Best 2 Brown Rice Sesame Spinach And Scallion Pancakes Recipes
Indulge in a delightful culinary journey with our versatile Brown Rice, Sesame, Spinach, and Scallion Pancakes. These savory pancakes, inspired by Asian cuisine, seamlessly blend the goodness of brown rice, aromatic sesame seeds, vibrant spinach, and fresh scallions, resulting in a symphony of flavors. Whether you're seeking a wholesome breakfast, a delectable appetizer, or a satisfying lunch or dinner option, these versatile pancakes deliver on both taste and nutrition. Discover three irresistible variations within this article: the classic Brown Rice Pancakes, the vibrant Spinach and Scallion Pancakes, and the irresistible Sesame Pancakes. With easy-to-follow instructions and a list of readily available ingredients, embark on a culinary adventure that promises to tantalize your taste buds and nourish your body.
Here are our top 2 tried and tested recipes!
SCALLION PANCAKES
Wilson Tang owns Nom Wah Tea Parlor, the longest-running dim sum restaurant in New York City's Chinatown, and he recently released The Nom Wah Cookbook, which includes recipes for perennial favorites like scallion pancakes. "They're a classic," he says. "That flaky texture makes them a light appetizer," he says.
Provided by Food Network
Categories appetizer
Time 1h30m
Yield 8 scallion pancakes
Number Of Ingredients 10
Steps:
- Make the dipping sauce: Combine the vinegar, soy sauce, sugar and sesame oil in a small bowl and whisk until the sugar dissolves; set aside.
- Make the scallion pancakes: Put the flour in a large bowl, then add the boiling water and stir with a wooden spoon until the dough forms a ball.
- Turn out the dough onto a lightly floured surface and knead until smooth, elastic and no longer sticky, 4 to 6 minutes. Transfer the dough to a large bowl, cover and let rest 30 minutes.
- Preheat the oven to 200˚ F. Divide the dough into 8 pieces, then roll each into a thin 8-inch circle on a lightly floured surface. Brush each circle of dough with 1/2 teaspoon sesame oil and sprinkle with 1 heaping tablespoon scallions; season with 1/8 teaspoon salt. Roll up each circle of dough into a cigar; then, working from one side, roll each into a coil, tucking the ends underneath. Lightly flour the surface again and roll each coil to a 7-inch pancake (1/8 inch thick).
- Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add 1 pancake and cook until golden brown, 2 to 3 minutes per side. Remove to a baking sheet and keep warm in the oven. Repeat with the remaining pancakes, adding 1 more tablespoon vegetable oil to the skillet each time and reducing the heat to medium if the pancakes are browning too quickly. Slice the pancakes into wedges. Serve with the dipping sauce.
SESAME RICE WITH SCALLIONS
Steps:
- Cook 1 1/2 cups sushi rice as the label directs. Meanwhile, cook 1/4 cup sesame seeds in 1 tablespoon peanut oil in a small skillet over medium heat, stirring, until toasted, 4 to 5 minutes. Stir in 4 finely chopped scallions, 1 teaspoon sugar and 1/2 teaspoon salt. Toss with the rice.
- Serves: 6; Calories: 240; Total Fat: 6 grams; Saturated Fat: 1 gram; Protein: 5 grams; Total carbohydrates: 42 grams; Sugar: 1 gram; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 165 milligrams
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful sauces, and quality oils can make a big difference in the taste of your dish.
- Don't overcrowd the pan: When cooking pancakes, make sure to leave enough space between them so that they can cook evenly.
- Cook over medium heat: This will help to prevent the pancakes from burning.
- Be patient: Cooking pancakes takes time. Don't try to rush the process, or you'll end up with undercooked pancakes.
- Serve immediately: Pancakes are best served hot and fresh out of the pan.
Conclusion:
These brown rice sesame spinach and scallion pancakes are a delicious and healthy way to start your day. They're packed with flavor and nutrients, and they're easy to make. So next time you're looking for a quick and easy breakfast or lunch, give these pancakes a try. You won't be disappointed!
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