Best 4 Brown Rice Italian Medley Recipes
Embark on a culinary journey to the heart of Italy with our delectable Brown Rice Italian Medley recipes. This collection of authentic Italian dishes, infused with the goodness of brown rice, promises a symphony of flavors that will tantalize your taste buds. From the classic Italian Sausage and Peppers to the hearty Minestrone Soup, each recipe is a testament to the vibrant culinary traditions of Italy. Whether you're a seasoned cook or just starting your culinary adventure, these recipes are designed for ease of preparation and maximum enjoyment. So, gather your ingredients, fire up your stove, and let's cook up a storm!
Let's cook with our recipes!
RICE VEGETABLE MEDLEY
This recipe combines rice with frozen vegetables. The veggies are small enough for my daughter, Sara, to handle easily. The same's true of the rice, which she can pick up with her fingers.-Coleen Martin, Brookfield, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine the rice, water, soup mix and salt; bring to a boil. Add the vegetables; return to a boil. Reduce heat; cover and simmer for 15 minutes. Cook until rice and vegetables are tender.
Nutrition Facts : Calories 167 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 37g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
BROWN AND WILD RICE MEDLEY WITH BLACK BEANS
This is a flavorful whole grain rice and black bean dish that can stand on its own as a vegetarian dish or can be added to with any sort of meat. You can use any rice mixture (brown, wild, long grain, red), if desired. You can use any mushroom in place of the shiitake mushrooms.
Provided by Kate1040
Categories Side Dish Rice Side Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Combine vegetable broth, wild rice, brown rice, and olive oil in a saucepan; bring to a boil, reduce heat to low, cover with a lid, and simmer for 20 minutes. Stir balsamic vinegar, sherry, garlic, salt, black pepper, and cardamom into rice; cover with a lid and continue simmering until flavors start to combine, about 10 minutes.
- Stir black beans, mushrooms, cranberries, and parsley into rice mixture; continue cooking over low heat until rice is tender and mixture is hot throughout, 10 to 15 minutes more.
Nutrition Facts : Calories 284.5 calories, Carbohydrate 52.1 g, Fat 4.9 g, Fiber 6.6 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 722 mg, Sugar 8.8 g
BROWN RICE MEDLEY
This is a great side dish for fish, chicken or any other meat. You can also create your own rendition with whatever you have in the house, but this is a great start. The vinaigrette is key though.
Provided by Darci Juris
Categories Rice Sides
Time 50m
Number Of Ingredients 15
Steps:
- 1. Brown rice - I recommend cooking good brown rice, which takes about 45 minutes. The flavor is much better than the minute brown rice. Another tip for more flavor is to cook the rice in half vegetable broth, half water. Mix all ingredients together in a bowl.
- 2. Prepare vinaigrette by whisking all ingredients together until well blended.
- 3. Drizzle dressing over rice, tossing gently to coat, until you achieve your desired saturation. Serve!
RICE MEDLEY
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In this easy recipe, ordinary rice is dressed up with peas, shredded carrot and seasonings. This fresh-tasting and colorful side dish goes great with a variety of meaty main courses.-Doyle Rounds, Bridgewater, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork.
Nutrition Facts :
Tips for Cooking Italian Brown Rice Medley:
- Choose high-quality ingredients: Using fresh, flavorful ingredients will greatly improve the taste of your dish. Look for ripe vegetables, fragrant herbs, and high-quality rice. - Cook the rice properly: To achieve perfect, fluffy rice, follow the package instructions carefully. Pay attention to the water-to-rice ratio and cooking time. - Sauté the vegetables before adding them to the rice: Sautéing the vegetables enhances their flavor and brings out their natural sweetness. Cook them until they are tender but still retain a slight crunch. - Use flavorful broth: Instead of water, use vegetable or chicken broth to cook the rice. This adds extra depth and richness to the dish. - Add fresh herbs and spices: Herbs like basil, oregano, and thyme add a burst of flavor to the dish. Add them towards the end of cooking to preserve their delicate flavors. - Don't overcrowd the pan: When cooking the rice, make sure that the pan is large enough to accommodate all the ingredients comfortably. Overcrowding can lead to uneven cooking and mushy rice. - Let the dish rest before serving: Once cooked, allow the dish to rest for a few minutes before serving. This helps the flavors to meld together and the rice to absorb any remaining liquid.Conclusion:
This Italian brown rice medley is a flavorful and versatile dish that can be enjoyed as a main course or a side dish. With its combination of colorful vegetables, tender rice, and aromatic herbs, it's a healthy and satisfying meal that's perfect for any occasion. Experiment with different vegetables, herbs, and spices to create your own unique variations of this delicious dish. Whether you're a seasoned cook or a beginner, this recipe is sure to impress your taste buds and leave you feeling satisfied.
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