Best 4 Broiled Turkey Over Spinach Recipes
Indulge in a delightful culinary experience with our Broiled Turkey over Spinach recipe, a harmonious blend of tender turkey, vibrant spinach, and a symphony of flavors. This dish offers a healthy and flavorful twist to your traditional turkey dinner.
Embark on a culinary journey with our Broiled Turkey over Spinach recipe, a delightful dish that combines the succulent flavors of turkey and spinach in a harmonious blend. This recipe promises a delectable and nutritious meal that will tantalize your taste buds.
Our curated collection of recipes takes you on a culinary adventure, offering diverse flavors and cooking techniques. From the classic Broiled Turkey over Spinach to the innovative Turkey and Spinach Stuffed Shells, each recipe promises a unique taste experience. Dive into the rich tapestry of flavors and textures as you explore this delectable selection.
SPICY AND SAVORY BROILED TURKEY BURGERS
These are some of my favorite turkey burgers. They begin with the beautiful trio of onion, garlic, and ginger and are accented with a wide range of spices. Most ground turkey comes in 20-ounce plastic-covered trays, so I usually just peel off the top, dump all the ingredients in, make patties, and throw away the package. No dishes to do, except for the cooking pan and utensil.
Provided by cdela12345
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Set an oven rack about 4 to 5 inches from the heat source and preheat the oven's broiler. Lightly spray a broiling pan with cooking spray.
- Combine turkey, onion, garlic, ginger, Worcestershire sauce, seasoned salt, Italian seasoning, cumin, coriander, chili powder, red pepper flakes, and black pepper in a mixing bowl. Mix by hand until uniformly combined. Form into 4 patties and place on the prepared pan.
- Broil until an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 6 to 7 minutes per side.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 5 g, Cholesterol 112.6 mg, Fat 12.7 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 3.2 g, Sodium 491.6 mg, Sugar 1.2 g
BROILED TURKEY TENDERLOINS
This recipe is perfect for weekday meals or special dinners with my grandchildren. The simple sauce gets its tang from citrus, a little kick from cayenne and subtle sweetness from molasses. It keeps well in the refrigerator, so it can be made ahead. I often fix extra to use later with other meats.-Jean Komlos, Plymouth, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, whisk the first eight ingredients; bring to a boil. Set aside 3/4 cup for serving. Brush tenderloins on both sides with remaining sauce., Broil 6 in. from the heat for 5 minutes, basting once. Turn and broil 5-8 minutes longer or until juices run clear. Serve with the reserved sauce.
Nutrition Facts : Calories 244 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 578mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 1g fiber), Protein 28g protein.
BROILED TURKEY
Provided by James Beard
Categories turkey Broil Thanksgiving Fall House & Garden
Yield Makes 1 turkey
Number Of Ingredients 11
Steps:
- Only very young, fresh-killed turkeys weighing from 3 1/2 to 5 pounds broil successfully. Split the turkey and remove the breastbone and backbone. Rub well with oil, salt, pepper and paprika. A clove or two of garlic, finely chopped, may be rubbed into the skin and along the bone of the bird. This gives the turkey a delicious flavor.
- Adjust the broiling pan about 4 to 5 inches from the heat and boil the turkey, bone side to the heat, for approximately 25 minutes, basting occasionally with a little melted butter. Turn at the end of 25 minutes, brush with butter or olive oil, and broil until nicely browned and cooked through, about 18 to 25 minutes more. Be careful not to overcook, or the white meat will be dry and uninteresting.
- Serve the broiled turkey with matchstick potatoes and a good salad. Drink a Beaujolais such as Juliénas.
- Variation: Marinate the turkey in one cup white wine, 1/2 cup Japanese soy sauce, 3 cloves garlic finely chopped, 1/4 cup olive oil and one tablespoon Tabasco. Turn the turkey several times during the marinating period. Broil as directed and baste with marinating liquid. Serve with fried rice and tiny cooked green beans with crisp, crumbled bacon and onion.
BROILED TURKEY OVER SPINACH
Marinated, broiled strips of turkey on a bed of spinach. Quick and easy. Low fat and a great source of Protein, Thiamin (B1), and Manganese.
Provided by littleturtle
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- In a mixing bowl, combine first 4 ingredients, 1 teaspoon oil and 2 cloves of garlic.
- Add turkey to marinade, turn to coat, and marinate for 40 minutes.
- In a heavy skillet, heat remaining oil over medium heat.
- Cook spinach and remaining garlic, covered, until spinach is warmed throughout (about 2 minutes).
- Season with pepper.
- Set aside and keep warm.
- On a broiler pan, arrange turkey in a single layer.
- Broil without turning until turkey is done (3-5 minutes).
- Serve turkey strips over spinach.
- Sprinkle with cilantro to garnish.
Nutrition Facts : Calories 254.8, Fat 11.6, SaturatedFat 2.9, Cholesterol 73.8, Sodium 246.2, Carbohydrate 9.2, Fiber 5.2, Sugar 1.7, Protein 30.9
Tips:
- Make sure to thaw the turkey completely before cooking. This will help it cook evenly.
- Pat the turkey dry before cooking. This will help the skin crisp up.
- Season the turkey generously with salt, pepper, and your favorite herbs and spices.
- Place the turkey breast-side up on a roasting rack in a baking pan.
- Roast the turkey at 400°F for 15 minutes, then reduce the heat to 325°F and continue roasting for 2 1/2 to 3 hours, or until the internal temperature reaches 165°F.
- Let the turkey rest for 15 minutes before carving.
- Serve the turkey with your favorite sides, such as mashed potatoes, stuffing, and cranberry sauce.
Conclusion:
Broiled Turkey over Spinach is a delicious and healthy dish that is perfect for a special occasion meal. The turkey is tender and juicy, and the spinach is flavorful and nutritious. This dish is sure to impress your guests, and it is also easy to make. So next time you are looking for a special meal to prepare, be sure to give Broiled Turkey over Spinach a try.
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