Best 4 Broiled Tilapia With Almond And Bread Crumb Topping Recipes

**Broiled Tilapia with Almond and Bread Crumb Topping: A Symphony of Flavors**

Indulge in a culinary masterpiece with our broiled tilapia, a dish that tantalizes taste buds with its crispy almond and breadcrumb topping. This delightful recipe promises a quick and easy meal, perfect for busy weeknights or a casual family gathering. Discover a symphony of flavors as the tender tilapia pairs harmoniously with the nutty crunch of almonds and the savory richness of herbs and spices. Elevate your dinner table with this delightful dish, complemented by three additional recipes that offer a variety of flavors to satisfy every palate. Embark on a culinary journey with our broiled tilapia and let your taste buds savor the extraordinary.

**Additional Recipes to Delight Your Taste Buds:**

1. **Creamy Pesto Pasta with Grilled Shrimp:** Dive into a bowl of creamy pesto pasta, where succulent grilled shrimp mingles with a vibrant pesto sauce, creating a flavorful fusion of textures and tastes.

2. **One-Pot Chicken and Rice with Lemon and Herbs:** Experience the comfort of a hearty one-pot dish featuring tender chicken, fluffy rice, and a medley of zesty lemon and aromatic herbs. This recipe promises a hassle-free meal that is both flavorful and satisfying.

3. **Roasted Vegetable Salad with Feta and Honey Mustard Dressing:** Indulge in a symphony of colors and flavors with our roasted vegetable salad. Crisp-tender vegetables, creamy feta cheese, and a tangy honey mustard dressing come together in perfect harmony, offering a refreshing and nutritious option.

Here are our top 4 tried and tested recipes!

ALMOND AND PARMESAN CRUSTED TILAPIA

Almond and Parmesan Crusted Tilapia image

Flavorful recipe for this farm-raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture. Be careful not to overcook the fish.

Provided by Melissa franz

Categories Seafood Fish Tilapia

Time 20m

Yield 4

Number Of Ingredients 14

Ingredients

1 teaspoon olive oil, or as needed
3 cloves garlic, minced
½ cup grated Parmesan cheese
¼ cup buttery spread (such as Smart Balance®), softened
¼ cup slivered almonds, crushed
3 tablespoons reduced-fat olive oil mayonnaise
2 tablespoons bread crumbs
2 tablespoons fresh lemon juice
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon dried basil
¼ teaspoon ground black pepper
⅛ teaspoon onion powder
⅛ teaspoon celery salt
1 pound tilapia fillets

Steps:

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a broiling pan with aluminum foil or spray with olive oil cooking spray.
Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, 3 to 5 minutes.
Mix Parmesan cheese, garlic, buttery spread, almonds, mayonnaise, bread crumbs, lemon juice, seafood seasoning, basil, black pepper, onion powder, and celery salt together in a bowl.
Arrange tilapia fillets in a single layer on the prepared pan; cover pan with aluminum foil.
Broil in the preheated oven for 2 to 3 minutes. Flip fillets, cover pan with aluminum foil, and broil for 2 to 3 more minutes. Remove aluminum foil and cover fillets with Parmesan cheese mixture. Broil in the oven until fish flakes easily with a fork and topping is browned, about 2 more minutes.

Nutrition Facts : Calories 343.6 calories, Carbohydrate 6.6 g, Cholesterol 54.3 mg, Fat 21.9 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 5.6 g, Sodium 566.9 mg, Sugar 1.3 g

BREADED BAKED TILAPIA

Breaded Baked Tilapia image

So much flavor...so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

3/4 cup soft bread crumbs
1/3 cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon dried oregano
4 tilapia fillets (5 ounces each)

Steps:

Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 143 calories, Fat 2g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 356mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

BROILED TILAPIA WITH ALMOND AND BREAD CRUMB TOPPING

Broiled Tilapia with Almond and Bread Crumb Topping image

The almond bread crumb topping gives the broiled tilapia lots of additional flavor and a nice golden brown crunch. Can be served in individual cast iron skillets.

Provided by ANGELFROMHEAVEN

Categories Seafood Fish Tilapia

Time 30m

Yield 2

Number Of Ingredients 10

Ingredients

2 (4 ounce) frozen tilapia fillets
2 teaspoons extra-virgin olive oil
2 pinches garlic pepper, divided, or to taste
2 pinches lemon-pepper seasoning, divided, or to taste
1 pinch salt and ground black pepper to taste
1 large lemon, juiced, divided
¼ cup salted butter, melted
½ cup fresh bread crumbs
¼ cup slivered almonds
1 teaspoon salted butter, melted

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Lightly brush a small cast iron pan or a baking pan with olive oil.
Brush frozen fish with 2 teaspoons olive oil and season both sides with garlic pepper, lemon-pepper seasoning, salt, and pepper. Top with 1/2 of the lemon juice. Place fish in a broiler pan.
Bake in the preheated oven for 3 minutes. Turn fillets over and continue to bake, watching closely, until fish begins to flake, 3 to 5 minutes. Use a spatula to transfer fish to the prepared cast iron pan. Leave the oven on.
Top fish with 1/4 cup melted butter and the remaining lemon juice and season with garlic pepper, lemon-pepper seasoning, salt, and pepper. Season bread crumbs as desired and mix with slivered almonds and 1 teaspoon butter. Sprinkle over fish.
Bake in the preheated oven, watching closely and without turning, until golden brown on top, 5 to 7 minutes.

Nutrition Facts : Calories 500.2 calories, Carbohydrate 14.7 g, Cholesterol 107.3 mg, Fat 38.6 g, Fiber 4.3 g, Protein 27.5 g, SaturatedFat 17.4 g, Sodium 845.5 mg, Sugar 1.2 g

BROILED FLOUNDER WITH BREAD CRUMB TOPPING

Broiled Flounder with Bread Crumb Topping image

Categories Fish Broil Quick & Easy Mayonnaise Bell Pepper Gourmet

Yield Serves 2

Number Of Ingredients 7

Ingredients

1/4 cup finely chopped onion
1/4 cup finely chopped green bell pepper
1 garlic clove, minced
2 teaspoons vegetable oil
2 tablespoons fine dry bread crumbs
2 flounder fillets (each about 6 ounces)
2 tablespoons mayonnaise

Steps:

In a heavy skillet cook onion, bell pepper, and garlic in oil over moderately low heat, stirring occasionally, until vegetables are softened and stir in bread crumbs and salt and pepper to taste.
Preheat broiler.
On a work surface arrange flounder skinned sides up and spread top with mayonnaise. Sprinkle flounder with bread crumb mixture and on oiled rack of a broiler pan broil about 6 inches from heat until cooked through, about 6 minutes.

Tips:

To ensure the tilapia is cooked evenly, use a fish spatula to gently flip it halfway through the broiling time.
For a crispier topping, use panko breadcrumbs instead of regular breadcrumbs.
If you don't have almond flour, you can use all-purpose flour instead.
Feel free to add other herbs and spices to the breadcrumb mixture, such as paprika, garlic powder, or onion powder.
Serve the tilapia with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

Broiled tilapia with almond and bread crumb topping is a quick and easy weeknight meal that's also healthy and delicious. The tilapia is flaky and moist, while the breadcrumb topping is crispy and flavorful. This dish is sure to please everyone at the table.