Best 5 Broiled Salmon With Black Pepper And Lime Rub Recipes

Indulge in a culinary journey with our tantalizing Broiled Salmon with Black Pepper and Lime Rub recipe. This dish is a symphony of flavors, where the zesty kick of lime and the bold heat of black pepper dance harmoniously on tender, succulent salmon fillets. Broiled to perfection, the salmon retains its moist, flaky texture while acquiring a beautiful golden-brown exterior. Served with a vibrant Avocado Salsa and a refreshing Cucumber Salad, this meal is a feast for both the eyes and the palate.

Ready to embark on this culinary adventure? Join us as we guide you through the steps to create this delectable dish, including the tantalizing Avocado Salsa and the refreshing Cucumber Salad.

Let's cook with our recipes!

BROILED SALMON

Broiled Salmon image

Individual salmon fillets are immersed in a flavorful honey-lime marinade and briefly soaked. Then aligned on a baking sheet, sprinkled with spices, and finished under a hot broiler until just cooked and gently charred. It's flawlessly delicious!

Provided by Jaclyn

Categories Main Course

Time 45m

Number Of Ingredients 10

Ingredients

4 (7 oz) skinless salmon fillets
3 Tbsp light olive oil
3 Tbsp lime juice, (plus 2 tsp lime zest (from 2 limes))
3 Tbsp honey
1 Tbsp minced garlic ((3 cloves))
1 1/4 tsp salt, (or to taste)
1 tsp freshly ground black pepper
1/2 tsp ground cumin
1/2 tsp ground coriander
1 Tbsp chopped cilantro ((optional))

Steps:

In a small mixing bowl whisk well together light olive oil, lime juice, lime zest, honey, garlic, salt, and pepper.
Place salmon fillets in a gallon size resealable bag* then pour marinade over salmon (be sure marinade is coating all sides of the salmon pieces), press out excess air from the bag and seal.
Let rest at room temperature 20 minutes to 30 minutes (no longer).
Align oven rack in center of oven. Preheat broiler to high heat for about 5 minutes.
Meanwhie line a rimmed baking sheet with aluminum foil and spray with vegetable oil cooking spray.
Remove salmon from marinade and align on baking sheet, leaving some space between each piece. Sprinkle tops evenly with cumin and coriander.
Place salmon in oven (check on it frequently throughout broiling). Broil in preheated oven about 4 minutes then if needed tent with foil to prevent excess browning. Continue to broil about 3 - 6 minutes longer until cooked to desired doneness in center.**
Remove from oven and sprinkle with cilantro and serve. If you want the salmon a little more tart you can serve with lime wedges for spritzing.

Nutrition Facts : Calories 341 kcal, Carbohydrate 5 g, Protein 40 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 109 mg, Sodium 381 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 12 g, ServingSize 1 serving

LIME-MARINATED GRILLED SALMON

Lime-Marinated Grilled Salmon image

The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.

Provided by whodunitrdr

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

Ingredients

¼ cup fresh lime juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
¼ teaspoon ground ginger
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
⅛ teaspoon black pepper
4 salmon steaks

Steps:

Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g

BROILED SALMON

Broiled Salmon image

Provided by Food Network

Categories main-dish

Time 21m

Yield 4 to 6 servings

Number Of Ingredients 3

Ingredients

4 (8-ounce) salmon fillets
Olive oil
Salt and pepper

Steps:

Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.

MELT-IN-YOUR-MOUTH BROILED SALMON

Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

SPICE-RUBBED SALMON

Spice-Rubbed Salmon image

We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
4 salmon fillets (6 ounces each)
2 teaspoons olive oil

Steps:

In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

Tips:

Choose the freshest salmon possible: Look for salmon that is firm to the touch and has bright, vibrant flesh. Avoid salmon that is slimy or has a fishy odor.
Use a good-quality black pepper: Freshly cracked black pepper will give your salmon the best flavor. Avoid using pre-ground black pepper, as it will not have the same intensity of flavor.
Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it until it is just cooked through, which will take about 10-12 minutes per inch of thickness.
Let the salmon rest before serving: After cooking, let the salmon rest for a few minutes before serving. This will allow the juices to redistribute throughout the fish, resulting in a more moist and flavorful dish.

Conclusion:

Broiled salmon with black pepper and lime rub is an easy and delicious weeknight meal. It is packed with flavor and nutrients, and it can be on the table in less than 30 minutes. With its crispy skin and tender, flaky flesh, this salmon is sure to be a hit with your family and friends. This recipe is also very versatile. You can easily customize it to your liking by adding different herbs, spices, or vegetables. For example, you could try adding a teaspoon of dried oregano or thyme to the rub, or you could roast some vegetables such as broccoli or asparagus alongside the salmon. So next time you're looking for a quick and easy weeknight meal, give this broiled salmon with black pepper and lime rub a try. You won't be disappointed!