Best 2 Broiled Asparagus Parmesan Recipes
**An Easy and Flavorful Side Dish: Broiled Asparagus with Parmesan**
If you're looking for a quick and easy side dish that's packed with flavor, look no further than broiled asparagus with Parmesan. This simple dish can be prepared in just a few minutes and is a great way to enjoy fresh asparagus. The asparagus is tossed in a mixture of olive oil, garlic, salt, and pepper, then broiled until tender-crisp. Before serving, it's topped with grated Parmesan cheese, which adds a rich and nutty flavor. This recipe includes variations such as adding lemon zest, bread crumbs, or almonds for extra flavor and texture. Whether you're serving it as a side dish for a special occasion or a weeknight meal, this broiled asparagus with Parmesan is sure to be a hit.
LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
BROILED ASPARAGUS PARMESAN
This is a tasty fresh vegetable dish ready in 15 minutes. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. The parmesan gives it a little extra flavor.
Provided by Judith Gollatz-Morgan
Categories Side Dish Vegetables Asparagus Baked
Time 13m
Yield 4
Number Of Ingredients 6
Steps:
- Place asparagus and water in 8x8 inch microwave-safe dish and cover.
- Heat in microwave on high until tender, 6 to 7 minutes.
- Line a baking sheet with foil.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Remove asparagus from dish and place in a single layer on the prepared baking sheet.
- Squeeze lemon wedge into melted butter and drizzle over asparagus.
- Sprinkle Parmesan cheese and ground white pepper over asparagus.
- Place under broiler until lightly browned, about 2 minutes.
Nutrition Facts : Calories 96.6 calories, Carbohydrate 5.1 g, Cholesterol 19.7 mg, Fat 7.3 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 4.6 g, Sodium 120 mg, Sugar 2.1 g
Tips:
- Choose fresh, tender asparagus spears with tightly closed tips.
- Trim the tough ends of the asparagus spears.
- Use a vegetable peeler to remove any tough outer skin from the asparagus spears.
- Toss the asparagus spears with olive oil, salt, and pepper before roasting.
- Roast the asparagus spears at a high temperature (450°F) for a short time (8-10 minutes).
- Sprinkle the roasted asparagus spears with grated Parmesan cheese and serve immediately.
Conclusion:
Broiled asparagus with Parmesan cheese is a simple but delicious side dish that can be enjoyed with a variety of main courses. It is a healthy and flavorful way to get your daily dose of vegetables. With its crispy roasted exterior and tender-crisp interior, broiled asparagus is sure to be a hit with everyone at the table.
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