Best 4 Broccoli Spaghetti Soup Recipes
Indulge in a culinary journey with our savory Broccoli Spaghetti Soup, a delightful symphony of flavors and textures. This comforting soup, brimming with vibrant broccoli florets, tender spaghetti noodles, and a chorus of aromatic herbs, promises a delightful experience with every spoonful. Discover a medley of recipes tailored to diverse dietary preferences, including a classic version, a vegan delight, and a gluten-free variation. Embark on a culinary adventure as we guide you through the steps of crafting this wholesome soup, ensuring a satisfying and nutritious meal that nourishes both body and soul.
Check out the recipes below so you can choose the best recipe for yourself!
SKILLET BROCCOLI SPAGHETTI
This pasta, adapted from "I Dream of Dinner (So You Don't Have To)," by Ali Slagle (Clarkson Potter, 2022), might seem unorthodox at first. The pasta is cooked in the sauce instead of in a separate pot of boiling water? The broccoli is cooked until it's mushy enough to become sauce? Yes and yes, and for very good reasons. The sauce, sweet from simmered-until-tender broccoli and savory with loads of garlic and anchovy, tastes lovingly coddled, like you cooked that broccoli forever. But you know the truth: It came together in minutes. You don't have to wait for a big pot of water to come to a boil, but more important, the pasta and sauce have a symbiotic relationship. The pasta soaks up the sauce flavors from the start, and the pasta releases starch to help turn the water into a creamy sauce.
Provided by Ali Slagle
Categories pastas, main course
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Thinly slice the garlic and transfer to a large (12-inch) skillet with high sides. Cut the florets off the broccoli, keeping as much of the branch connected to the trunk as possible. Peel the trunk and cut the trunk and branches into 1/2-inch pieces. Transfer to the skillet. Roughly chop the florets so even the biggest pieces fit on a soup spoon. Leave the florets on the cutting board.
- To the skillet, add the butter and anchovies, and set over medium-high. Cook, smashing the anchovies and stirring the butter, until the garlic and broccoli are softened, 2 to 3 minutes.
- Add the spaghetti, the florets and any broccoli bits on the board, 2 teaspoons salt and the red-pepper flakes. Pour over 5 cups water. Bring to a boil over high, then cook, tossing often with tongs, until the spaghetti is al dente, 8 to 12 minutes. If the pasta is looking dry, add more water. Eat with grated Parmesan, if using.
BROCCOLI SPAGHETTI
I got this from an Italian co-worker after having it at a work pot-luck. The flavor is really intense, and this can be served as either a side-dish or a meatless meal-in-itself. You can really use any type of pasta you prefer, I first had it with spaghetti, so that's always my preference. Really easy recipe. Edited: Psst.. please use real garlic, not the chopped stuff in the jar.. I repeat - use FRESH GARLIC, not the stuff in the jar, else you will be doomed to a bland result with no flavor. If made as directed, you will have a robustly flavorful pasta dish!
Provided by steve in FL
Categories One Dish Meal
Time 45m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Chop the broccoli fine and add it to a sauce pan.
- Add garlic, olive oil, pepper and the water and bring to a boil.
- Reduce the heat and simmer, partially covered, for 30 minutes.
- Break up the broccoli as it cooks so that the end result is a mushy, slightly chunky green sauce.
- You may need to add more water or oil to keep it at a 'wet', pourable consistency if the liquid evaporates too quickly. You basically want it to be the thickness of a tomato pasta sauce. Add salt to taste; I only add the salt at the end, because if you do so earlier on, the saltiness may become more intense when the mixture reduces.
- Serve over cooked spaghetti. Sprinkle with parm if desired.
BROCCOLI AND PASTA SOUP
This healthy broccoli and pasta soup produces a wonderful broth. It's low in calories, full of flavour, and very cheap to make - a recipe that won't hurt your waistline or your wallet.
Provided by English_Rose
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large pan over a low heat. Add the garlic, onions, celery and carrot. Stir in 1/2 teaspoon salt, cover and sweat down for 15 minutes, stirring occasionally.
- Squish the tomatoes in a colander so that you have a pulp and no juices. Add to the pot with the tomato paste, vinegar, sugar, broth and broccoli. Bring to a simmer and cook gently, covered, for 30 minutes.
- Meanwhile, cook the pasta according to packet instructions. Drain and stir into the soup along with the basil. Season to taste.
- Divide between bowls. Put the Parmesan on the table so that people can help themselves.
Nutrition Facts : Calories 268.3, Fat 11.2, SaturatedFat 1.6, Sodium 105.3, Carbohydrate 37, Fiber 6.8, Sugar 10.1, Protein 8.1
BROCCOLI AND PASTA SOUP
Make and share this Broccoli and Pasta Soup recipe from Food.com.
Provided by Barb in WNY
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a covered pot of water to a boil for cooking the pasta.
- Meanwhile, combine the garlic, onions, and oil in a soup pot and sauté on medium heat for 8-10 minutes, stirring regularly, until the onions start to caramelize.
- Add the wine or water and stir well.
- Cook until the liquid evaporates, 4 to 5 minutes.
- Add the red pepper flakes, broccoli, water, and salt.
- Cover and cook for 7 to 9 minutes, or until the broccoli is tender.
- When the pasta water boils, add the pasta and cook al dente, 8 to 10 minutes,
- Drain, and set aside.
- When the broccoli is tender, puree about 1/3 of the soup mixture in a blender until smooth and return it to the soup pot.
- Stir in the cooked pasta.
- Add a little water if you prefer a thinner soup.
- Top with grated cheese and serve.
Tips:
- Choose the right type of broccoli. For this soup, it's best to use fresh broccoli with tight florets and a deep green color. Avoid broccoli that looks wilted or has yellowing florets.
- Cut the broccoli into small florets. This will help them cook evenly and quickly.
- Don't overcook the broccoli. It should be tender but still have a slight crunch.
- Use a good-quality chicken broth. This will give the soup a rich and flavorful base.
- Add some Parmesan cheese to the soup. This will add a cheesy and nutty flavor.
- Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.
Conclusion:
Broccoli spaghetti soup is a delicious and healthy meal that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this soup a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
