**Broccoli Slaw: A Weight Watchers' Delight**
Broccoli slaw is a refreshing and crunchy salad that is perfect for summer gatherings or as a healthy side dish. It is made with shredded broccoli, cabbage, carrots, and a light dressing. This particular recipe from AliceRecipes.com is tailored for Weight Watchers, making it a guilt-free treat. The dressing is made with nonfat Greek yogurt, Dijon mustard, and a touch of honey, resulting in a tangy and flavorful slaw that is low in calories and fat. Additionally, the recipe includes variations for a creamy dressing made with low-fat mayonnaise and a vegan dressing made with avocado. Whether you're looking for a healthy and delicious salad to enjoy on its own or as a side dish, this broccoli slaw is sure to satisfy.
WEIGHT WATCHERS BROCCOLI SLAW
Make and share this Weight Watchers Broccoli Slaw recipe from Food.com.
Provided by mayandrifter
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Add the broccoli slaw and raisins to a large mixing bowl.
- Combine remaining ingredients in a measuring cup.
- Whisk together until the dressing is smooth and emulsified.
- Pour the dressing over the broccoli slaw. Stir well to combine.
- Let broccoli slaw rest for at least 30 minutes or up to 4 hours, stirring occasionally to redistribute the dressing that will settle on the bottom of the bowl.
BROCCOLI SLAW WEIGHT WATCHERS RECIPE - (4.2/5)
Provided by lori17
Number Of Ingredients 10
Steps:
- Drain your pineapple juice and add the pineapple to a bowl, along with the slaw, almonds, cranraisins, and diced apple. Combine your dressing ingredients and add to the above. Chill for 2 - 3 hours before serving.
Tips:
- Select the freshest broccoli: Look for broccoli florets that are deep green and tightly closed. Avoid any florets that are yellowing or have brown spots.
- Use a sharp knife: A sharp knife will help you get clean, even cuts on your broccoli and other vegetables.
- Shred the broccoli florets: You can use a food processor or a grater to shred the broccoli florets. If you're using a food processor, be careful not to over-process the broccoli, or it will become mushy.
- Add a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as shredded carrots, celery, or cabbage.
- Use a light dressing: The dressing for this broccoli slaw is made with Greek yogurt and vinegar. This helps to keep the slaw light and refreshing.
- Serve the slaw chilled: This slaw is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
This broccoli slaw is a delicious and healthy side dish that is perfect for any occasion. It is light, refreshing, and packed with nutrients. Plus, it is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and delicious side dish, give this broccoli slaw a try!
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