Broccoli salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is made with fresh broccoli, colorful vegetables, and a tangy dressing. This versatile salad can be customized to your liking by adding different ingredients, such as bacon, cheese, nuts, or seeds. Whether you are looking for a light lunch or a potluck dish, this broccoli salad is sure to please everyone. This article features three delicious broccoli salad recipes without mayo, each with its unique flavor and texture. The first recipe is a classic broccoli salad with a tangy dressing made with vinegar, sugar, and Dijon mustard. The second recipe is a more modern take on broccoli salad, with a creamy dressing made with Greek yogurt, sour cream, and herbs. The third recipe is a hearty broccoli salad with bacon, cheese, and hard-boiled eggs. With so many delicious options to choose from, you are sure to find a broccoli salad recipe that you will love.
Check out the recipes below so you can choose the best recipe for yourself!
COLD BROCCOLI SALAD WITHOUT MAYO
Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.
Provided by Polly Daugherty
Categories Broccoli Salad
Time 2h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
- Chill in the refrigerator for 2 hours, or until ready to serve.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g
HEALTHY BROCCOLI SALAD
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
- In a medium bowl, combine remaining ingredients.
- Fold dressing into broccoli mixture until broccoli is completely covered.
- Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
- You could also make this dish the day before.
Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg
BROCCOLI SALAD WITHOUT MAYO
This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!
Provided by MARNZ01
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
- Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g
Tips:
- For the best flavor, use fresh, crisp broccoli. If you don't have fresh broccoli, you can use frozen broccoli, but be sure to thaw it and drain it well before using.
- To make the salad ahead of time, prepare the broccoli and dressing and store them separately in the refrigerator. When you're ready to serve, combine the two and add the remaining ingredients.
- This salad is also a great way to use up leftover cooked chicken or bacon.
- If you like, you can add other vegetables to the salad, such as shredded carrots, chopped celery, or sliced almonds.
- For a lighter version of the dressing, you can use Greek yogurt or low-fat sour cream instead of mayonnaise.
Conclusion:
This broccoli salad without mayo is a healthy and delicious side dish or lunch option. It's packed with fresh vegetables and topped with a tangy, flavorful dressing. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing salad, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love