Best 3 Broccoli Mushroom Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our enticing Broccoli Mushroom Stir-Fry, a culinary masterpiece that blends the earthy goodness of broccoli with the savory umami of mushrooms. This delectable dish tantalizes the taste buds with a harmonious balance of textures and flavors, making it a perfect choice for a quick and easy weeknight meal or a delightful addition to your Asian-inspired culinary repertoire.

Embark on a culinary journey with our meticulously crafted recipes, each offering a unique twist on this classic stir-fry. From the classic Broccoli Mushroom Stir-Fry with its simple yet satisfying combination of broccoli, mushrooms, and a savory sauce, to the tantalizing Broccoli Mushroom Stir-Fry with Oyster Sauce, featuring the rich and complex flavors of oyster sauce, there's a recipe to suit every palate.

For those seeking a vegan delight, our Vegan Broccoli Mushroom Stir-Fry is a symphony of plant-based flavors, showcasing the versatility of tofu as it soaks up the savory sauce, while the Broccoli Mushroom Stir-Fry with Garlic Sauce offers a burst of aromatic garlic that elevates the dish to new heights.

Each recipe is meticulously explained with step-by-step instructions, ensuring that even novice cooks can create this culinary masterpiece with ease. Detailed ingredient lists and precise cooking times guarantee consistent results, empowering you to recreate this flavorful dish in the comfort of your own kitchen.

So, gather your ingredients, prepare your wok or skillet, and embark on a culinary adventure that will leave your taste buds craving for more. Let the irresistible aromas of broccoli, mushrooms, and aromatic sauces fill your kitchen as you whip up this delectable stir-fry. Bon appétit!

Here are our top 3 tried and tested recipes!

BEEF, MUSHROOM, AND BROCCOLI STIR-FRY



Beef, Mushroom, and Broccoli Stir-Fry image

Categories     Beef     Ginger     Mushroom     Stir-Fry     Broccoli     White Wine     Soy Sauce

Yield Makes 4 servings

Number Of Ingredients 14

1 pound flank steak
3 tablespoons water
7 tablespoons vegetable oil
4 tablespoons soy sauce
8 teaspoons cornstarch
6 tablespoons plus 1 cup canned low-salt chicken broth
1/4 white wine
2 tablespoons oyster sauce
4 teaspoons oriental sesame oil
1/2 teaspoon sugar
6 quarter-size slices peeled fresh ginger, minced
2 pounds broccoli, cut into florets (stems discarded)
1 pound mushrooms, sliced
rice

Steps:

  • Cut steak with grain into 2-inch-wide pieces, then slice thinly across grain. Combine 3 tablespoons water, 2 tablespoons vegetable oil, 2 tablespoons soy sauce, and 2 teaspoons cornstarch in large bowl. Add steak and stir to coat. Refrigerate at least 30 minutes.
  • Combine 6 tablespoons broth, remaining 2 tablespoons soy sauce, and 6 teaspoons cornstarch, wine, and next 3 ingredients in small bowl, stirring to dissolve cornstarch completely.
  • Heat 2 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add steak with marinade and stir-fry until no longer pink, about 2 minutes. Transfer to platter. Add 2 tablespoons vegetable oil to wok. Add ginger and stir until aromatic, about 30 seconds. Add broccoli and stir-fry 1 minute. Add 1 cup broth. Cover, reduce heat and simmer 2 1/2 minutes. Transfer broccoli to bowl. Add 1 tablespoon vegetable oil to wok. Add mushrooms; cook 2 minutes. Return steak and broccoli to wok. Stir sauce, add to wok and stir until sauce thickens, about 30 seconds. Transfer mixture to platter. Serve immediately with steamed rice.

BROCCOLI & MUSHROOM STIR-FRY



Broccoli & Mushroom Stir-Fry image

Easy side dish that we love and make often with everything from meatloaf to steaks, and will be one of the side dishes for our Thanksgiving dinner, too. Cooking times are approximate, and may need longer if you prefer vegetables more "done".

Provided by Lizzie-Babette

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons extra virgin olive oil
1 lb fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer)
1 small onion, chopped (or 2 shallots, if you prefer)
1 teaspoon thyme, to taste
2 -2 1/2 lbs broccoli, cut into florets
1 -2 tablespoon butter (optional)
fresh ground black pepper
parmesan cheese, grated or shredded

Steps:

  • Heat olive oil in large skillet or pot over medium high heat.
  • Add broccoli and saute until it begins to turn bright green, keeping it moving in the pan so it doesn't burn.
  • NOTE: if you like broccoli more"done", cook a bit longer; this recipe will yield a fairly crisp, crunchy broccoli.
  • When broccoli is done*close* to your preference, add butter or a bit of extra oil to the pan, and add onion and thyme.
  • Saute for a minute or two; add mushrooms and saute until mushrooms are tender and hot.
  • Garnish with parmesan and more pepper.
  • Serve at once.

CHINESE BROCCOLI MUSHROOM STIR-FRY



Chinese Broccoli Mushroom Stir-Fry image

This is a delicious dish. It makes a wonderful sauce and is great served over rice. It can be easily made for a gluten-free diet.

Provided by Kana6615

Categories     Vegetable

Time 21m

Yield 4 serving(s)

Number Of Ingredients 14

2/3 cup chicken stock
4 teaspoons soy sauce (if you use gluten-free, this dish is gluten-free)
3 teaspoons sherry wine
1 teaspoon sugar
5 teaspoons cornstarch
1 pinch pepper
2 teaspoons salt
3/4 lb mushroom, caps only
3/4 lb broccoli floret
2 tablespoons peanut oil
2 garlic cloves, halved &skinned
2 tablespoons gingerroot, minced
2 teaspoons garlic, minced
1/4 teaspoon salt

Steps:

  • Mix sauce ingredients and reserve.
  • (Note: You can blanch the vegetables with one slice of ginger before stir-frying. I did not.).
  • Heat wok over high heat, add peanut oil and heat. Add whole garlic to oil and turn over when brown, removing when both sides are brown and oil has been infused with flavor.
  • Add minced ginger, garlic, and salt, stirring briefly. As garlic turns light brown, add mushroom caps and broccoli, stir frying for up to two minutes.
  • Create space in center of wok for sauce, stir sauce to make sure cornstarch hasn't clumped, and pour inches
  • Mix ingredients as sauce thickens, remove from heat, put in serving dish and enjoy with rice.

Tips:

  • Prep your ingredients ahead of time. This will make the cooking process much smoother and faster.
  • Use a large pan or wok. This will help to prevent the vegetables from overcrowding and becoming soggy.
  • Cook the vegetables in batches if necessary. If you have a lot of vegetables, you may need to cook them in batches to avoid overcrowding the pan.
  • Don't overcook the vegetables. They should be tender but still have a bit of crunch.
  • Add the sauce at the end of cooking. This will help to prevent the sauce from burning.
  • Serve the stir-fry immediately. This is when it will be at its best.

Conclusion:

This broccoli mushroom stir-fry is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. It is packed with fresh vegetables and has a flavorful sauce. The best part is that it can be easily customized to your liking. So feel free to add or remove any vegetables that you don't like. You can also adjust the amount of sauce to your liking. No matter how you make it, this stir-fry is sure to be a hit!

Related Topics