Best 4 Broccoli Marinara Recipes
**Broccoli Marinara: A Symphony of Flavors**
Broccoli marinara is a delectable vegetarian dish that combines the hearty goodness of broccoli with the tangy flavors of a classic marinara sauce. This versatile dish can be served as a main course, a side dish, or even as a topping for your favorite pasta.
In this article, we present you with a collection of broccoli marinara recipes that cater to a variety of tastes and preferences. From a classic marinara sauce made with fresh tomatoes and herbs to a creamy and cheesy sauce made with Alfredo sauce, there's a recipe here for everyone.
Our first recipe is a classic broccoli marinara made with fresh tomatoes, garlic, onions, and herbs. This simple yet flavorful sauce is sure to please even the pickiest of eaters. If you're looking for something a little more creamy, our recipe for broccoli marinara with Alfredo sauce is the perfect choice. This sauce is made with a combination of Alfredo sauce, Parmesan cheese, and broccoli, creating a rich and decadent dish that is perfect for a special occasion.
For those who prefer a spicy kick, our recipe for broccoli marinara with spicy sausage is sure to satisfy. This dish combines the flavors of broccoli, marinara sauce, and spicy sausage, creating a dish that is both flavorful and satisfying. And if you're looking for a vegetarian option, our recipe for broccoli marinara with white beans is a great choice. This dish is made with a combination of broccoli, marinara sauce, and white beans, creating a hearty and flavorful meal that is perfect for a meatless Monday.
No matter which recipe you choose, you're sure to enjoy the delicious and versatile flavors of broccoli marinara. So gather your ingredients and get ready to create a culinary masterpiece that will impress your family and friends.
AWESOME BROCCOLI MARINARA
This is a great quick version of an Italian traditional side dish in our family all the way from Italy. You can use fresh tomatoes and basil. However, as a mother of four, I opt for the quick method as I'm sure other parents of small ones can appreciate. The kids really love this dish too. Buon Appetito!
Provided by Debra
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook for a few minutes, stirring constantly. Pour in the tomatoes with their juices, and simmer until the liquid has reduced by about 1/2. Place the broccoli on top of the tomatoes, and season with a little salt and pepper. Cover, and simmer over low heat for 10 minutes, or until the broccoli is tender. Do not over cook the broccoli, it should be a vibrant green. Pour into a serving dish, and toss to blend with the sauce before serving.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 11.4 g, Fat 7.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 197.2 mg, Sugar 4.5 g
BROCCOLI MARINARA
I love, love, love broccoli and this is a really delicious way to serve it! I'm guessing on the servings.
Provided by crafty chef
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook for a few minutes, stirring constantly.
- Pour in the tomatoes with their juices, and simmer until the liquid has reduced by about 1/2.
- Place the broccoli on top of the tomatoes, and season with a little salt and pepper. Cover, and simmer over low heat for 10 minutes, or until the broccoli is tender. Do not over cook the broccoli, it should be a vibrant green.
- Pour into a serving dish, and toss to blend with the sauce before serving.
AWESOME BROCCOLI MARINARA RECIPE
Provided by jacewildman
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook for a few minutes, stirring constantly. Pour in the tomatoes with their juices, and simmer until the liquid has reduced by about 1/2. Place the broccoli on top of the tomatoes, and season with a little salt and pepper. Cover, and simmer over low heat for 10 minutes, or until the broccoli is tender. Do not over cook the broccoli, it should be a vibrant green. Pour into a serving dish, and toss to blend with the sauce before serving.
BROCCOLI MARINARA
A very simple, yet delicious way to add some veggies to dinner. Even kids seem to like it. Of course they would like it better w/ cheese, lol.
Provided by sherry monfils
Categories Vegetables
Number Of Ingredients 5
Steps:
- 1. Heat oil in lg skillet over medium heat. Add garlic, and stirring, cook for 2 mins. Pour in tomatoes and their juices.
- 2. Simmer until reduced by 1/2. Place broccoli on top of tomatoes. Season w/ salt & pepper. Cover, simmer on low for 10 mins, or until broccoli is crisp-tender.
- 3. Pour broccoli mix into sreving dish and toss to blend.
Tips:
- To save time, use frozen broccoli florets instead of fresh ones. Just be sure to thaw them before adding them to the sauce.
- If you don't have any marinara sauce on hand, you can make your own by simmering crushed tomatoes, garlic, onion, and Italian seasoning in a saucepan for about 30 minutes.
- To make the dish more cheesy, add a cup of shredded mozzarella or Parmesan cheese to the sauce before serving.
- Serve the broccoli marinara over pasta, rice, or roasted vegetables.
- Garnish the dish with fresh basil or parsley for a pop of color and flavor.
Conclusion:
Broccoli marinara is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and delicious way to get your daily dose of vegetables. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy.
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