Best 3 Broccoli Ham Roll Ups Recipes
**Broccoli Ham Roll Ups: A Delightful and Nutritious Appetizer**
Broccoli Ham Roll Ups are a delectable and nutritious appetizer that combines the flavors of broccoli, ham, and cheese in a fun and convenient finger food. These roll-ups are perfect for parties, potlucks, and game day gatherings. The combination of flavors and textures in these roll-ups is sure to please everyone. Broccoli provides a healthy dose of vitamins, minerals, and antioxidants, while ham adds savory flavor and protein. Cheese brings it all together with a creamy, gooey goodness. The recipes included offer a variety of options, including a classic version with cheddar cheese, a lightened-up version with reduced-fat cheese and turkey ham, and a vegetarian version with roasted red peppers and goat cheese. With their ease of preparation and customizable fillings, these roll-ups are sure to become a favorite appetizer for any occasion.
HAM AND BROCCOLI ROLL-UPS
WHEN our two children went away to school, I had to learn how to adjust my recipes for just my husband and me. There were too many leftovers! I started gathering recipes with smaller amounts, and my daughter was on the lookout for me, also. This is one she sent, and I make it often. -Eleanor Carroll, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, melt butter; stir in flour. Stir in the mustard, horseradish, Worcestershire sauce, onion and salt. Combine the pineapple juice, milk and egg yolk. Gradually stir into butter mixture. Bring to a gentle boil; cook until thickened. Remove from the heat and set aside. , Top each piece of ham with a cheese slice and two to three broccoli spears. Spoon 1 tablespoon sauce over broccoli. Roll-up, securing with toothpicks if necessary. Place, seam side down, in a greased shallow baking dish. Top with remaining sauce. , Cover and bake at 350° for 15-20 minutes or until heated through. Discard toothpicks.
Nutrition Facts :
HAM AND BROCCOLI ROLL-UPS
THis recipe came from the Junior League of Cobb-Marietta, Georgia. The name of the cookbook is "Georgia on My Menu". I got it out of our Georgia Magazine, September 2004. DH does not like horseradish so I decreased the amout to 1 teaspoon. (he never knew it was used...hehehe)
Provided by GrandmaG
Categories Ham
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Place one slice of cheese on top of each slice of ham; top with 1 to 2 spears of broccoli and set aside.
- In medium saucepan, melt butter, blend in flour, salt horseradish, mustard, Worcestershire and onion.
- Combine egg youlks and pineapple juice; gently stir into butter mixture.
- Stir in milk and cook over low heat, stirring constantly until thick and bubbling.
- Spoon 1 tablespoon sauce over broccoli; roll ham and cheese around broccoli and secure with wooden toothpick.
- Place roll-ups in baking dish; cover and cook at 350 degrees for 25 to 30 minutes.
- Spoon remaining hot mustard sauce over ham rolls just before serving.
BROCCOLI HAM ROLL-UPS
My mother made these flavorful rolls for me when I came home from the hospital with each of my tow children. They can be frozen before baking and pulled out of the freezer for a quick meal or a handy potluck dish. -Susan Simmons Norwalk, Iowa
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cook broccoli according to package directions; drain. In a bowl, combine the soup, bread crumbs, cheese, onion, pimientos and seasonings. Add broccoli; mix well. Spoon 1/4 cup onto each ham slice and roll up., Arrange in an ungreased 13-in. x 9-in. baking dish. Cover and bake at 350° for 40 minutes or until heated through.
Nutrition Facts : Calories 101 calories, Fat 3g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 516mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.
Tips:
- For the best flavor, use fresh broccoli and ham. You can also use frozen broccoli, but be sure to thaw it completely before using.
- If you don't have any cream cheese on hand, you can substitute sour cream or Greek yogurt.
- Be careful not to overcook the broccoli. It should be tender, but still slightly crunchy.
- If you want to make the roll-ups ahead of time, you can store them in the refrigerator for up to 24 hours. Just be sure to bring them to room temperature before serving.
- Serve the roll-ups with your favorite dipping sauce, such as ranch dressing or honey mustard.
Conclusion:
Broccoli ham roll-ups are a quick and easy appetizer that is perfect for any occasion. They are also a great way to get your kids to eat their vegetables. With just a few simple ingredients, you can create a delicious and healthy snack or appetizer that everyone will love. So next time you're looking for a quick and easy recipe, give these broccoli ham roll-ups a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#ham #time-to-make #course #main-ingredient #preparation #main-dish #pork #one-dish-meal #meat #4-hours-or-less
You'll also love
