Best 5 Broccoli Egg Parmesan Recipes

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Craving an easy yet impressive meal? Look no further than this irresistible Broccoli Egg Parmesan dish! This recipe is a delightful symphony of flavors and textures, featuring tender broccoli florets enveloped in a crispy Parmesan crust, topped with a rich and creamy egg mixture.

Indulge in the perfect balance of flavors as the Parmesan cheese adds a nutty and salty touch, while the eggs provide a fluffy and custard-like texture. This versatile dish can be enjoyed as a main course, a hearty side, or even as a delectable appetizer. And the best part? It requires minimal prep and cooks in under 30 minutes, making it a quick and convenient option for busy weeknights or casual gatherings. So, let's embark on a culinary journey and discover how to create this mouthwatering Broccoli Egg Parmesan masterpiece!

Check out the recipes below so you can choose the best recipe for yourself!

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

BAKED PARMESAN BROCCOLI



Baked Parmesan Broccoli image

I began making this creamy side dish years ago as a way to get my kids to eat broccoli. They've since grown up, but still request this satisfying dish. It's truly a family favorite. -Barbara Uhl, Wesley Chapel, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 11

4 bunches broccoli, cut into florets
6 tablespoons butter, divided
1 small onion, finely chopped
1 garlic clove, minced
1/4 cup all-purpose flour
2 cups 2% milk
1 large egg yolk, beaten
1 cup grated Parmesan cheese
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup seasoned bread crumbs

Steps:

  • Preheat oven to 400°. Place half of broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 3-4 minutes or until crisp-tender. Place in a greased 13x9-in. baking dish; repeat with remaining broccoli., Meanwhile, in a small saucepan over medium heat, melt 4 tablespoons butter. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened. Stir a small amount of hot mixture into egg yolk; return all to the pan, stirring constantly. Cook and stir 1 minute longer. Remove from heat; stir in the cheese, salt and pepper. Pour over broccoli. , In a small skillet, cook bread crumbs in remaining butter until golden brown; sprinkle over the top., Bake, uncovered, 15-18 minutes or until heated through.

Nutrition Facts : Calories 191 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 388mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 6g fiber), Protein 11g protein.

BROCCOLI & EGG PARMESAN



Broccoli & Egg Parmesan image

This is another one of my Mom's recipes. I can remember Mom making this 40 years ago, but that is only my recollection. This is not a recipe with precise amounts, but "YOU CAN'T GO WRONG". If you like the ingredients in this recipe, then you are going to LOVE the results.

Provided by Sandylee

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 head broccoli
olive oil or vegetable oil
1 clove of minced garlic, to taste
parmesan cheese, to taste
4 eggs
1 tablespoon water
salt, to taste
pepper, to taste

Steps:

  • Divide broccoli into flowerets.
  • Steam or cook in salted water until almost tender.
  • Drain.
  • Arrange in a single layer in a shallow baking dish.
  • Drizzle a little oil over the top of the broccoli.
  • Sprinkle a large clove of garlic that has been minced over the top.
  • Sprinkle with salt& pepper.
  • Beat the 4 eggs with a tablespoon of water.
  • Pour over the top of the broccoli.
  • Top with some grated parmesan cheese.
  • Bake at 350 degrees 20 minutes or until tender.
  • Enjoy!

PARMESAN BROCCOLI



Parmesan broccoli image

Make this simple yet delicious twist on one of our favourite greens as the perfect side dish for a roast dinner

Provided by Gary Rhodes

Categories     Lunch, Side dish, Vegetable

Time 15m

Number Of Ingredients 3

900g trimmed broccoli , divided into florets
25g butter
50g parmesan (or vegetarian alternative), grated, plus extra to serve

Steps:

  • Drop the broccoli florets into a pan of boiling salted water. Bring back to the boil, cook for 3-5 mins until tender, then drain.
  • Melt the butter in a large frying pan and, once sizzling, add the broccoli. Season with salt and pepper and sprinkle in as much of the parmesan as you want to use. Gently stir the florets in the cheese and butter. Scatter on a little more grated parmesan to serve.

Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium

Tips:

  • Choose fresh, firm broccoli: Look for broccoli with tightly closed florets and a deep green color.
  • Don't overcook the broccoli: Broccoli should be cooked until tender-crisp, but not mushy. Overcooked broccoli will lose its vibrant color and flavor.
  • Use a good quality Parmesan cheese: The Parmesan cheese is the key ingredient in this dish, so it's important to use a good quality cheese. Look for a Parmesan cheese that is aged for at least 12 months.
  • Don't skimp on the eggs: The eggs help to bind the ingredients together and create a creamy, rich sauce. Use at least 3 eggs for this recipe.
  • Season the dish well: Don't be afraid to season the dish with salt and pepper. Seasoning will help to bring out the flavors of the broccoli, eggs, and Parmesan cheese.

Conclusion:

Broccoli egg parmesan is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. It's also a great way to use up leftover broccoli. With its simple ingredients and flavorful combination of broccoli, eggs, and Parmesan cheese, this dish is sure to please everyone at the table.

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