Best 6 Broccoli Bean Bake Recipes

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Indulge in a symphony of flavors with our broccoli and bean bake, a delectable dish that combines the goodness of fresh broccoli, hearty beans, and a medley of aromatic spices. This vegetarian delight is not only a feast for the taste buds but also a powerhouse of nutrients, offering a healthy and satisfying meal. Embark on a culinary journey as we explore variations of this classic recipe, including a vegan version that caters to plant-based preferences. From a creamy broccoli and bean bake enriched with cheese to a zesty Mexican-inspired casserole, each recipe promises a unique twist that will tantalize your palate. Whether you're seeking a comforting weeknight dinner or a showstopping dish for a special occasion, our broccoli and bean bake recipes have got you covered.

Let's cook with our recipes!

BROCCOLI BEAN BAKE



Broccoli Bean Bake image

"This may sound like an unusual combination, but it's really delicious," promises Valerie McInroy of Waterloo, Iowa. "It's a tasty way to get my husband and son to eat broccoli."

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 11

6 cups fresh broccoli florets
1/3 cup chopped onion
1 teaspoon minced garlic
3 tablespoons butter, divided
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 jar (4 ounces) diced pimientos, drained
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper
2 cups shredded cheddar cheese
3 tablespoons dry bread crumbs

Steps:

  • Place broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a skillet, saute the onion and garlic in 1 tablespoon butter. Spread into a greased 11x7-in. baking dish. , Drain broccoli; place over onion mixture. Top with beans and pimientos. Sprinkle with oregano, salt, pepper, cheese and bread crumbs. Melt remaining butter; pour over the top. Bake, uncovered, at 375° for 20-25 minutes or until heated through.

Nutrition Facts : Calories 333 calories, Fat 22g fat (16g saturated fat), Cholesterol 77mg cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 5g fiber), Protein 18g protein.

CRUNCHY BROCCOLI BAKE



Crunchy Broccoli Bake image

Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 9 servings.

Number Of Ingredients 9

6 cups frozen chopped broccoli, thawed
1-1/2 cups frozen lima beans, thawed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup sour cream
1 envelope onion soup mix
1 can (8 ounces) water chestnuts, drained and chopped
1/4 teaspoon garlic powder
3 cups crisp rice cereal, crushed
1/2 cup butter, melted

Steps:

  • Preheat oven to 325°. Place vegetables in a greased 2-qt. baking dish. Combine soup, sour cream, soup mix, water chestnuts and garlic powder. Spread over vegetables. , Combine cereal and butter; sprinkle over top. Bake, uncovered, 30-35 minutes or until edges begin to brown.

Nutrition Facts : Calories 274 calories, Fat 17g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 710mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

BAKED BROCCOLI



Baked Broccoli image

A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.

Provided by BreanneElyse

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
2 tablespoons brown sugar
1 ½ tablespoons lemon juice
½ teaspoon cayenne pepper
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch salt
1 pinch fresh ground black pepper
1 pound broccoli florets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
  • Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
2 tablespoons cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 teaspoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
1/2 cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 tablespoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for two minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

EASY BROCCOLI BAKE



Easy Broccoli Bake image

Make and share this Easy Broccoli Bake recipe from Food.com.

Provided by Jenn5820

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 heads broccoli, and stems cut up
1 cup ricotta cheese
2 eggs
1 onion, finely chopped
1 teaspoon garlic powder
salt and pepper, to taste
1/2 cup cheddar cheese, if desired

Steps:

  • Steam broccoli until fork tender, drain.
  • In a bowl, mix together ricotta, eggs, onion, garlic powder and salt and pepper.
  • Toss with steamed broccoli.
  • Sprinkle cheese over if desired.
  • Put into a greased 9x11 baking dish.
  • Bake at 350' for 1 hour.

Nutrition Facts : Calories 317.9, Fat 16.3, SaturatedFat 9, Cholesterol 151.9, Sodium 275.7, Carbohydrate 25.7, Fiber 8.4, Sugar 7, Protein 22.5

Tips:

  • Use fresh broccoli and beans. This will ensure the best flavor and texture.
  • Don't overcook the broccoli. It should be tender but still have a slight crunch.
  • Season the dish well. Use salt, pepper, and garlic powder to taste.
  • Add some cheese. Cheddar, Parmesan, or mozzarella cheese all work well in this dish.
  • Serve the bake with a side of bread or salad.

Conclusion:

Broccoli bean bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and protein, and it is sure to please the whole family. The next time you are looking for a quick and healthy meal, give this recipe a try. You won't be disappointed!

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