Best 7 Broccoli And Baby Carrots With Toasted Almonds Recipes

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**Broccoli and Baby Carrots with Toasted Almonds: A Symphony of Flavors and Textures**

Broccoli and baby carrots, two wholesome vegetables, come together in this delightful dish, creating a symphony of flavors and textures. The broccoli florets, with their slightly bitter and nutty taste, balance the sweetness of the baby carrots. Toasted almonds add a satisfying crunch and a nutty aroma, elevating the dish to new heights. This recipe is not only delicious but also incredibly nutritious, packed with vitamins, minerals, and antioxidants. Whether served as a side dish or as a light main course, this vibrant combination of broccoli, baby carrots, and toasted almonds is sure to impress your taste buds. In addition to the classic recipe, this article offers variations such as a tangy lemon-herb dressing, a creamy garlic sauce, and a spicy Sriracha mayonnaise, allowing you to customize the dish to your liking.

Let's cook with our recipes!

BABY CARROTS 'N' BROCCOLI



Baby Carrots 'n' Broccoli image

"My husband and I eat this quick veggie side dish at least once a week. We enjoy it with just about any main course," reports Ally Fitzgerald of Alpharetta, Georgia. "It's a light easy way to get extra vegetables into your diet."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups fresh baby carrots
4 cups fresh broccoli florets
2 tablespoons olive oil
1 teaspoon Nature's seasoning blend
1 teaspoon garlic powder
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry., In an ungreased 15x10x1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once.

Nutrition Facts : Calories 98 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED BROCCOLI AND CARROTS



Roasted Broccoli and Carrots image

The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 9

6 medium carrots (peeled (about 10 ounces))
1 large head broccoli (cut into florets (about 3 cups florets))
1 1/2 teaspoons Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 tablespoons finely grated Parmesan cheese (optional for serving)

Steps:

  • Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
  • If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
  • In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
  • Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g

BROCCOLI AND BABY CARROTS WITH TOASTED ALMONDS



Broccoli and Baby Carrots With Toasted Almonds image

Make and share this Broccoli and Baby Carrots With Toasted Almonds recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup sliced natural almonds
1 lb baby carrots
1 head broccoli, trimmed and cut into florets
2 tablespoons butter
1/4 cup chopped shallot
1/2 cup canned reduced-sodium chicken broth or 1/2 cup turkey stock
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Heat an empty medium skillet over medium heat. Add the almonds and cook, stirring often, until toasted, about 3 minutes. Transfer the almonds to a small bowl, cover tightly and set aside.
  • Bring a large pot of lightly salted water to a boil over high heat. Add the carrots and cook until barely tender, about 7 minutes. Using a large skimmer or wire sieve, transfer the carrots to a large bowl of ice water, and cool the carrots in the water. (Keep the pot of water boiling). Drain well. Pat the carrots dry in paper towels.
  • Add the broccoli to the water and cook until crisp-tender, about 3 minutes. Drain, rinse under cold running water and drain well. Pat dry with paper towels. When ready to serve, melt the butter in a 12-inch skillet over medium heat. Add the shallots and cook, stirring occasionally, until softened, about 2 minutes. Add the carrots, broccoli, broth or stock, salt and pepper. Cover and cook, stirring occasionally until the vegetables are heated through and the stock is almost evaporated, about 5 minutes.
  • Transfer the vegetables to a serving bowl, sprinkle with the toasted almonds and serve hot.

Nutrition Facts : Calories 85.8, Fat 5.2, SaturatedFat 1.5, Cholesterol 5.1, Sodium 163.5, Carbohydrate 8.5, Fiber 3.1, Sugar 2.9, Protein 3.2

BROCCOLI WITH ALMONDS



Broccoli with Almonds image

Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh broccoli, cut into spears
1 cup water
1 teaspoon chicken bouillon granules
1/4 cup sliced almonds
3 tablespoons butter
1/2 cup finely chopped onion
1 teaspoon salt

Steps:

  • In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

GLAZED CARROTS WITH ALMONDS



Glazed Carrots with Almonds image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Cook 2 pounds carrots (cut on an angle into 1 1/2-inch pieces) in salted boiling water until crisp-tender, 8 to 10 minutes; drain. Heat 1/4 cup olive oil in a large skillet over medium heat. Add 1/4 cup sliced almonds, 3 sliced garlic cloves and 1/4 teaspoon red pepper flakes; cook, stirring, until toasted, 4 to 5 minutes. Remove with a slotted spoon to a bowl. Add the carrots, 2 tablespoons each maple syrup and white wine vinegar and 1/2 teaspoon kosher salt to the skillet. Cook over medium-high heat, stirring, until glazed, 4 to 5 minutes. Toss the almond mixture with 2 tablespoons each chopped chives and parsley; season with salt. Sprinkle over the carrots.

BROCCOLI WITH ALMONDS



Broccoli With Almonds image

Make and share this Broccoli With Almonds recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh broccoli, cut into spears
1 cup water
1 teaspoon chicken bouillon granule
1/4 cup sliced almonds
3 tablespoons margarine
1/2 cup finely chopped onion
1 teaspoon salt

Steps:

  • In a large saucepan, bring broccoli, water and bouillon to a boil.
  • Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender.
  • Drain and place in serving dish; keep warm.
  • In a skillet, saute almonds in margarine until browned.
  • Add onion and salt; saute until onion is tender.
  • Pour over broccoli; toss to coat.

Nutrition Facts : Calories 259.2, Fat 9.8, SaturatedFat 1.6, Sodium 727.9, Carbohydrate 39.1, Fiber 17.6, Sugar 8, Protein 13.3

FIVE-SPICE ROASTED CARROTS WITH TOASTED ALMONDS



Five-Spice Roasted Carrots With Toasted Almonds image

A complex combination of fennel seeds, anise, clove, cinnamon and Szechuan peppercorns, five-spice powder is a crucial ingredient in the Chinese pantry that also happens to be deeply versatile. It can be used as a dry rub for roast chicken, tossed with sautéed vegetables or sprinkled over toasted nuts. Here, five-spice powder, along with a bright splash of vinegar and ginger, dresses up simple roasted carrots. Preheating your baking sheet in the oven will help caramelize and crisp your vegetables, and will also speed up cooking time.

Provided by Sue Li

Categories     dinner, easy, weeknight, vegetables, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 9

6 tablespoons olive oil
1 tablespoon five-spice powder
2 garlic cloves, grated
Kosher salt
2 bunches carrots (about 2 pounds), trimmed and scrubbed, halved lengthwise if large
1/4 cup unsalted, raw almonds
1/4 cup sliced chives (about 1 small bunch)
1 to 2 tablespoons sherry vinegar
2 teaspoons grated fresh ginger

Steps:

  • Arrange one oven rack at the top and one at the bottom of the oven. Place a baking sheet on the bottom rack and heat the oven to 425 degrees.
  • In large bowl, stir together 2 tablespoons olive oil with the five-spice powder, garlic and 1 teaspoon salt. Add the carrots and toss to coat. Transfer carrots to the hot baking sheet and arrange in an even layer and roast, on the bottom rack, until the carrots are tender and browned all over, 20 to 25 minutes, flipping halfway through.
  • While carrots are roasting, toast almonds on a separate baking sheet, on the top rack, until golden brown, 7 to 8 minutes. Allow to cool, then finely chop and transfer to a large bowl or serving platter. Add the chives, vinegar, ginger and remaining olive oil to the almonds, and season with salt. Add roasted carrots and toss to coat. Serve hot.

Tips:

  • Choose fresh and vibrant vegetables: Look for broccoli florets that are deep green and tightly closed. Baby carrots should be firm and smooth.
  • Trim and prepare the vegetables properly: Cut the broccoli florets into even-sized pieces and peel the baby carrots. This will ensure even cooking.
  • Blanch the vegetables: Blanching helps preserve the color and crunch of the vegetables. To blanch, bring a large pot of salted water to a boil. Add the vegetables and cook for 2-3 minutes, or until they are tender-crisp. Then, immediately transfer the vegetables to an ice bath to stop the cooking process.
  • Toast the almonds: Toasting the almonds brings out their flavor and adds a nutty crunch to the dish. To toast the almonds, heat a small skillet over medium heat. Add the almonds and cook, stirring frequently, until they are golden brown and fragrant.
  • Make the dressing: The dressing is a simple combination of olive oil, lemon juice, Dijon mustard, honey, and salt and pepper. Whisk all of the ingredients together until well combined.
  • Assemble the salad: To assemble the salad, combine the blanched broccoli, baby carrots, toasted almonds, and dressing in a large bowl. Toss to coat. Serve immediately or chill for later.

Conclusion:

This broccoli and baby carrots with toasted almonds recipe is a healthy and delicious side dish that is perfect for any occasion. The blanching process helps preserve the color and crunch of the vegetables, while the toasted almonds add a nutty flavor and crunch. The dressing is a simple combination of olive oil, lemon juice, Dijon mustard, honey, and salt and pepper that brings all of the flavors together. This salad is sure to be a hit at your next gathering!

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