Best 20 Breakfast Smoothie Recipes
Kick-start your day with a refreshing and nutritious breakfast smoothie! Our collection of smoothie recipes offers a variety of flavors and health benefits to suit your taste buds and dietary needs. From classic combinations like berries and yogurt to unique blends featuring superfoods and hidden veggies, these smoothies are not just delicious but also packed with essential vitamins, minerals, and antioxidants. Whether you're looking for a quick on-the-go breakfast, a post-workout refuel, or a healthy snack, our smoothie recipes have got you covered. So, grab your blender and get ready to whip up a delightful and nourishing smoothie that will energize your mornings and keep you satisfied until lunchtime.
Let's cook with our recipes!
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
BREAKFAST POWER SMOOTHIE
This protein-packed breakfast smoothie with fruit gets you off to a great start.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients into a blender.
- Blend until smooth. Enjoy!
Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g
BREAKFAST FRUIT SMOOTHIE WITH KEFIR
A sweet, yet tart smoothie. A healthy, energetic start to the day.
Provided by Adrian Izzy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine kefir, blueberries, banana, almond butter, and honey in a blender. Process until smooth.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 42.3 g, Fat 14.2 g, Fiber 4 g, Protein 7.2 g, SaturatedFat 1 g, Sodium 127.5 mg, Sugar 31.4 g
PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE
Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in a smoothie maker or food processor and blend till smooth.
- Serve chilled in a tall glass.
Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Puree the frozen banana in a blender, processing for about 30 seconds.
- Add the peanut butter, process again.
- Now add the ice cubes, and process until some of them are crushed.
- Finally, add the milk, process until smooth and pour into a tall glass to drink.
SIMPLE BREAKFAST SMOOTHIE
Make this for breakfast.
Provided by wileett
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend yogurt, orange, banana, strawberries, ice, vanilla extract, and flax seeds together in a blender until smooth.
Nutrition Facts : Calories 152.8 calories, Carbohydrate 24.4 g, Cholesterol 7.4 mg, Fat 3 g, Fiber 2.5 g, Protein 7.6 g, SaturatedFat 1.4 g, Sodium 88.3 mg, Sugar 17.1 g
CHOCOLATE-CHERRY-BANANA BREAKFAST SMOOTHIE
Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute.
Provided by USA WEEKEND columnist Pam Anderson
Categories Breakfast and Brunch Drinks
Yield 4
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
Nutrition Facts : Calories 166 calories, Carbohydrate 37.2 g, Fat 1.9 g, Fiber 3.6 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 65.7 mg, Sugar 26.1 g
DR. OZ'S 2-WEEK RAPID WEIGHT-LOSS PLAN: BREAKFAST SMOOTHIE
Make and share this Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie recipe from Food.com.
Provided by MissFit13
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together until you achieve the desired consistency.
- Enjoy!
POWER BREAKFAST SMOOTHIE
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.
Provided by The Tiny Chef
Categories Smoothies
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add the yogurt first, then everything else on top.
- Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.
VEGAN STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.
Provided by Sara
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, oats, strawberries, banana, agave nectar, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 42.4 g, Fat 2.9 g, Fiber 5.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 83.3 mg, Sugar 18.4 g
BANANA AND BRAZIL NUT BREAKFAST SMOOTHIE
Healthy and delicious!
Provided by kitanded
Categories Breakfast and Brunch Drinks
Time 8h5m
Yield 1
Number Of Ingredients 9
Steps:
- Pour enough spring water over Brazil nuts in a bowl to cover by several inches; soak in refrigerator 8 hours to overnight.
- Drain Brazil nuts and put them into a blender; add banana, kefir, amaranth, cocoa powder, vanilla extract, and honey. Blend mixture until smooth, adding spring water as needed to reach desired consistency.
Nutrition Facts : Calories 669.1 calories, Carbohydrate 86.3 g, Fat 33 g, Fiber 7.4 g, Protein 20.2 g, SaturatedFat 10.8 g, Sodium 87.1 mg, Sugar 27.4 g
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
SARAH'S STRAWBERRY CHEESECAKE PROTEIN BREAKFAST SMOOTHIE
This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!
Provided by Sarah Dipity
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 23 g, Cholesterol 9.5 mg, Fat 0.9 g, Fiber 1.4 g, Protein 18.3 g, SaturatedFat 0.4 g, Sodium 337.1 mg, Sugar 20 g
CHOCOLATE CHERRY BREAKFAST SMOOTHIE
I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice crush setting for 30-60 seconds, or until smooth. Stir in the honey, if desired.
- Pour into a glass. Serve immediately.
DAILY DETOX RITUAL #2: BREAKFAST MEAL REPLACEMENT GREEN SMOOTHIE
This is a great smoothie to add to your morning routine...countless variations can be made by using different fruits and fresh greens. Use what you have on hand, or what you may have a surplus of in the fridge. Citrus fruits and greens are the magic combo, as fruits high in Vit C help your body absorb more iron from the greens.Lemon and lime juice are great alkalizers, and enhances the taste of the smoothie. Add stevia or coconut nectar if needed. I like using frozen LOW GI fruits to keep the smoothie cold without adding ice (papaya, pears, apple) ! Try adding a combination of the fruits listed, not all are necessary each time-if you are in a hurry try just one or two fruits (pineapple and papaya have the most enzymes so I try to keep these on hand).
Provided by DETOXwithTARA
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 12
Steps:
- Start with water, you can use 1 cup to start, blend in about one small handful each of spinach and kale. Blend until smooth *if using a regular blender, try frozen organic chopped spinach. VITA MIX: add all ingredients in order, no need to blend greens first.
- Add in 1/2 orange, cut into a few smaller pieces, try leaving a little rind! Make sure you take all seeds out. Break celery (more fat burning, anti-inflammatory!) into chunks, and blend smooth. NOTE: Citrus type fruits work best, for best nutrient absorption.
- Add in harder fruits first, banana and lemon/lime last. If too thick, add in cold water until desired thickness, remember, it's a smoothie-not a juice:).
- Add stevia and sweeten to taste, and try a pinch of dry or fresh mint if you find it strong for your palate!
MANGO OATMEAL BREAKFAST SMOOTHIE
A great way to start off your day! For a creamier taste, use milk in place of orange juice. You can use vanilla yogurt instead of plain yogurt, if desired.
Provided by maggiemai
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend orange juice, mango, banana, yogurt, and oats together in a blender until smooth.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 59.9 g, Cholesterol 4.9 mg, Fat 3.3 g, Fiber 5.3 g, Protein 8.9 g, SaturatedFat 1.2 g, Sodium 61.9 mg, Sugar 35.8 g
GREEN BREAKFAST SMOOTHIE
I make this for breakfast every morning. It gets its sweetness from the tart frozen raspberries and pineapples. Add more soy milk if smoothie is too thick. Ingredients fit best in a regular size blender.
Provided by catcroutons
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend kale, soy milk, spinach, banana, raspberries, and pineapple together in a blender until smooth.
Nutrition Facts : Calories 376.5 calories, Carbohydrate 73.3 g, Fat 5.8 g, Fiber 9.3 g, Protein 15.2 g, SaturatedFat 0.8 g, Sodium 208.1 mg, Sugar 38.7 g
BREAKFAST-TO-GO GRAPE SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.
YOGURT BREAKFAST SMOOTHIE
I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling -- I used to to 1T but that was far too much. As a note, I used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable.
Provided by John W
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add those ingredients, in order, into a blender. The order prevents splashing and also helps things like the cinnamon to mix well.
- Start blending on slow until it is all mixed. Then blend on progressively higher speeds until you are blending on the fastest speed. Blend on high for about a minute. This aerates the smoothie and gives it a "fluffiness".
- Pour into glass and enjoy!
Tips:
- Use frozen fruits: Frozen fruits add a cool, refreshing touch to smoothies and help them thicken up. They also retain their nutrients better than fresh fruits.
- Add a variety of fruits and vegetables: The more variety you add to your smoothie, the more nutrients it will contain. Try to include a mix of fruits, vegetables, and leafy greens.
- Use plain yogurt or kefir: Plain yogurt or kefir adds protein, calcium, and probiotics to smoothies. They also help to thicken them up and make them creamy.
- Add some healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, help to keep you feeling full and satisfied. They also add a creamy texture to smoothies.
- Sweeten with natural sweeteners: If you need to sweeten your smoothie, use natural sweeteners, such as honey, maple syrup, or agave nectar. Avoid using refined sugars, as they can cause blood sugar spikes and crashes.
- Add some spices: Spices, such as cinnamon, ginger, and nutmeg, can add a nice flavor boost to smoothies. They can also help to improve digestion and reduce inflammation.
- Experiment with different flavors: There are endless possibilities when it comes to smoothie flavors. Try experimenting with different fruits, vegetables, and spices to find your favorite combinations.
Conclusion:
Smoothies are a great way to get a quick and healthy breakfast or snack. They are packed with nutrients, vitamins, and minerals, and they can help you to improve your overall health and well-being. By following these tips, you can make delicious and nutritious smoothies that you will love.
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