Indulge in the crispy delight of breaded pollock fillets, a culinary creation that tantalizes taste buds with every bite. These tender and flaky fish fillets are coated in a flavorful breadcrumb mixture, creating a golden-brown crust that contrasts beautifully with the succulent fish within. Discover a collection of delectable recipes that showcase the versatility of breaded pollock fillets, from classic oven-baked dishes to creative air fryer variations. Dive into the culinary journey and experience the irresistible charm of this crispy fish fillet sensation.
**Recipe 1: Classic Oven-Baked Breaded Pollock Fillets:**
Savor the timeless flavor of breaded pollock fillets, prepared with a simple yet satisfying oven-baking method. Dip the fillets in a seasoned egg wash, then coat them in a mixture of panko breadcrumbs, grated Parmesan cheese, and herbs. Bake the fillets until golden brown, achieving a perfect balance of crispy exterior and tender interior.
**Recipe 2: Air Fryer Breaded Pollock Fillets:**
Embrace the convenience of air frying to create crispy breaded pollock fillets with minimal oil. Preheat your air fryer and coat the fillets in a mixture of seasoned flour, eggs, and breadcrumbs. Air fry the fillets until golden brown and flaky, resulting in a healthier alternative to traditional frying methods.
**Recipe 3: Lemon-Herb Breaded Pollock Fillets:**
Infuse your breaded pollock fillets with the vibrant flavors of lemon and herbs. Prepare a zesty breadcrumb mixture infused with lemon zest, chopped parsley, and thyme. Coat the fillets in the flavorful breadcrumb mixture and bake or air fry until golden brown. Serve with a refreshing lemon wedge for an extra burst of citrusy goodness.
**Recipe 4: Spicy Chipotle Breaded Pollock Fillets:**
Ignite your taste buds with a spicy twist on breaded pollock fillets. Combine chipotle powder, chili flakes, and cumin in your breadcrumb mixture to create a fiery coating. Bake or air fry the fillets until crispy, and pair them with a tangy dipping sauce for an unforgettable spicy experience.
**Recipe 5: Asian-Style Breaded Pollock Fillets:**
Explore the exotic flavors of Asia with these breaded pollock fillets. Create a breadcrumb mixture infused with ginger, garlic, and soy sauce. Coat the fillets in the aromatic breadcrumb mixture and bake or air fry until crispy. Serve with a sweet and sour dipping sauce for an authentic Asian culinary experience.
EASY BAKED POLLOCK RECIPE
Baked Pollock is tender, flaky, and full of flabor. Simply season it with butter, herbs, and your favorite seasonings, then bake it to golden perfection. It's one of our favorite pollock recipes.
Provided by Izzy
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- In a small mixing bowl, whisk together garlic, melted butter, parsley, lime juice, salt and pepper.
- Place pollock fillets in a baking dish. Arrange in a single layer.
- Pour the seasoning mixture over Pollock fillets.
- Bake for 25 to 30 minutes or until the pollock fish is cooked through.
BAKED GARLIC BUTTER POLLOCK FILLETS RECIPE - (3.9/5)
Provided by á-36285
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Lay Pollock fillets in a glass baking dish in a single layer. Combine the garlic, melted butter, parsley, lime juice, salt and pepper. Pour over Pollock fillets. Bake for 25 to 30 minutes or until fish flakes with a fork.
BAKED POLLOCK
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
- Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
- Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
- Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.
Nutrition Facts : Calories 180.6 calories, Carbohydrate 0.7 g, Cholesterol 99.3 mg, Fat 8.6 g, Protein 23.8 g, SaturatedFat 4.8 g, Sodium 208.2 mg, Sugar 0.1 g
BAKED POLLOCK
I'm always looking for ways to enjoy baked fish. This recipe works not just for pollock but for just about any fish fillet. Cook time will depend on the thickness and size of your fillets. I used frozen pollock fillets, thawed.
Provided by riffraff
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Cover half sheet pan with foil and spray with non stick cooking spray.
- Mix all ingredients except fish.
- Spread mixture on one side of each fillet.
- Bake uncovered for 15 to 25 minutes (depending on the thickness of you fish) till fish is done.
- Brown slightly with broiler if desired.
Nutrition Facts : Calories 303.8, Fat 12.9, SaturatedFat 7.2, Cholesterol 129.7, Sodium 302, Carbohydrate 0.8, Sugar 0.7, Protein 44
Tips:
- Before breading the pollock fillets, pat them dry with paper towels. This will help the breading adhere better.
- Use a variety of breading ingredients to create different flavors and textures. Some popular options include flour, breadcrumbs, cornmeal, and crushed crackers.
- Season the breading mixture with salt, pepper, and other spices to taste. You can also add herbs, such as parsley, thyme, or oregano.
- To get a crispy coating, double-coat the pollock fillets in the breading mixture. First, coat them in a thin layer of flour, then dip them in the egg wash, and finally coat them in the breading mixture again.
- Shallow-fry the pollock fillets in hot oil until they are golden brown and cooked through. Alternatively, you can bake them in a preheated oven at 400 degrees Fahrenheit for 10-12 minutes.
- Serve the breaded pollock fillets with your favorite dipping sauce, such as tartar sauce, ranch dressing, or honey mustard.
Conclusion:
Breaded pollock fillets are a versatile and delicious dish that can be enjoyed for lunch or dinner. They are easy to make and can be customized to your liking. Whether you prefer a crispy coating or a tender and flaky interior, there is a breaded pollock fillet recipe out there for you. So next time you are looking for a quick and easy meal, give breaded pollock fillets a try. You won't be disappointed.
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