Best 2 Breaded Fried Softly Spiced Tofu Recipes

Indulge in the delectable Breaded Fried Tofu, a symphony of flavors and textures that will tantalize your taste buds. This culinary creation elevates the humble tofu to new heights, transforming it into a crispy, golden-brown delight. Marinated in a blend of aromatic spices, the tofu absorbs a symphony of flavors, ensuring every bite is a burst of savory goodness. Served with a trio of delectable sauces – tangy tomato, creamy tartar, and spicy mayo – this dish offers a customizable flavor journey that caters to every palate. And for those seeking a healthier alternative, the article also presents a baked tofu version, providing a guilt-free indulgence without compromising on taste.

Here are our top 2 tried and tested recipes!

SUPER SIMPLE SPICY FRIED TOFU

Super Simple Spicy Fried Tofu image

This recipe is adapted from a local tofu maker that frequents neighborhood farmers markets. It's vegetarian and vegan friendly and tastes great - even non-vegetarians love it! Spicy garlic sauce is a staple ingredient in many Vietnamese dishes and creates a spicy-sweet combination with the brown sugar.

Provided by SONANOVA

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

1 (10 ounce) package fried tofu
1 tablespoon sesame oil
1 onion, chopped
1 medium red bell pepper, chopped
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons chili-garlic sauce, or more to taste
2 green onions, chopped

Steps:

Drain tofu, rinse, and pat dry. Cut into squares.
Heat sesame oil in a wok over medium heat. Add onion and cook for 2 minutes. Add red pepper and stir-fry for 2 minutes. Stir in tofu and cook for 2 minutes. Stir in brown sugar, soy sauce, and chili-garlic sauce. Mix together and cook for 3 minutes. Adjust seasoning to taste. Sprinkle with green onions before serving.

Nutrition Facts : Calories 274 calories, Carbohydrate 19.6 g, Fat 17.8 g, Fiber 4.1 g, Protein 13.2 g, SaturatedFat 2.6 g, Sodium 355.6 mg, Sugar 11.1 g

BREADED, FRIED, SOFTLY SPICED TOFU RECIPE

Breaded, Fried, Softly Spiced Tofu Recipe image

Undoubtedly palatable, you can easily enjoy this fried softly spiced tofu that's packed with mellow flavors and the right crispy crust you are looking for!

Provided by Patrick Jackson

Categories Pan-Fry & Skillet

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

16 oz (1 package) drained, pressed extra firm tofu
2 cups vegetable broth
3 tbsp Vegetable Oil
½ cup all-purpose flour
3 tbsp nutritional yeast
1 tsp salt
½ tsp freshly ground black pepper
1 tsp sage
½ tsp Cayenne pepper

Steps:

Cut the pressed tofu into ½-inch thick slices; then cut again into ½-inch wide sticks.
Place the tofu in a bowl, and pour the broth over the top. Set aside to soak.
In a separate bowl, stir together the flour, yeast, salt, pepper, sage, and cayenne.
Warm oil in a large skillet over medium-high heat.
Remove the tofu sticks from broth, and squeeze most (but not all) of the liquid from them.
Roll the sticks in breading. (Roll the sticks twice to end up with a fairly dry outer layer of the breading.)
Place the tofu in hot oil. Fry until crisp and browned on all sides.
Add more oil if necessary.

Nutrition Facts : Carbohydrate 21.37g, Fat 21.08g, Fiber 6.48g, Protein 25.67g, SaturatedFat 2.20g, ServingSize 4.00, Sodium 619.05mg, Sugar 0.00, UnsaturatedFat 9.80g

Tips:

Choose the right tofu. For this recipe, it's best to use firm or extra-firm tofu. This will help the tofu hold its shape better during frying.
Press the tofu. Before cooking, press the tofu to remove excess water. This will help the tofu absorb the marinade better and make it crispier when fried.
Use a flavorful marinade. The marinade is what gives the tofu its flavor, so make sure to use a flavorful one. The recipe in the article uses a simple mixture of soy sauce, rice vinegar, garlic, and ginger, but you can experiment with other flavors as well.
Fry the tofu in hot oil. This will help the tofu get crispy on the outside and tender on the inside.
Serve the tofu hot. Breaded fried tofu is best served hot, so make sure to eat it right away.

Conclusion:

Breaded fried tofu is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It's also a great way to use up leftover tofu. With the right ingredients and a little bit of effort, you can make breaded fried tofu that's crispy, flavorful, and sure to please everyone at the table.