Are you looking for a healthy and delicious side dish that's easy to make? Braised lettuce is the perfect choice! This simple dish is made with just a few ingredients, and it can be ready in under 30 minutes. Plus, it's a great way to get your daily dose of vegetables.
The key to making perfect braised lettuce is to use fresh, crisp lettuce. Look for heads of lettuce that are heavy for their size and have tightly packed leaves. Once you've chosen your lettuce, simply remove the outer leaves and wash the head thoroughly. Then, cut the lettuce into quarters or eighths, depending on the size of the head.
In a large skillet or Dutch oven, heat some olive oil over medium heat. Once the oil is shimmering, add the lettuce and cook, stirring occasionally, until it begins to wilt. Then, add some chicken broth, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the lettuce is tender.
Once the lettuce is cooked, remove it from the heat and stir in some butter. Serve immediately.
Braised lettuce is a versatile dish that can be served as a side dish or a main course. It's also a great addition to salads, sandwiches, and wraps.
Here are some recipe variations that you can try:
* Add some crumbled bacon or chopped walnuts for a crunchy topping.
* Stir in some grated Parmesan cheese or crumbled blue cheese for a cheesy flavor.
* Add some chopped sun-dried tomatoes or olives for a Mediterranean twist.
* Use a variety of lettuces, such as romaine, red leaf, or butterhead, for a colorful and flavorful dish.
No matter how you choose to make it, braised lettuce is a delicious and healthy dish that's sure to please everyone at the table.
BRAISED PEAS WITH SPRING ONIONS AND LETTUCE
Takes only a few minutes to make, tastes like from a five star French kitchen. Don't be put off by the lettuce bit. It is unbelieavably good. You will want this at least once a month if you try it. From Jamie Oliver.
Provided by TJW2725
Categories Greens
Time 7m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slowly heat the butter(he says a nob of butter not a TB) and a good glug of olive oil in a pan.
- Add the flour and stir around.
- Slowly add the stock.
- Turn up the heat and add the spring onions, peas and lettuce with a pinch of salt and pepper.
- Put the lid on and simmer for five minutes or until tender.
- Salt and pepper to taste, squeeze in a bit of lemon juice, and drizzle with oil. Serve!
BRAISED LETTUCE AND PEAS
Provided by Aida Mollenkamp
Categories side-dish
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- Heat oil in a medium frying pan over medium-high heat. When it shimmers, add shallots, season with salt and freshly ground black pepper, and cook until golden brown, about 2 minutes. Sprinkle flour over the top and cook until raw taste is gone, about 30 seconds. Add stock and bring to a boil. Stir in lettuce and peas, reduce heat to medium-low, cover, and simmer until lettuce and peas are tender, about 5 minutes. Stir in yogurt or sour cream, if using. Taste, adjust seasoning as desired, and serve.
QUICK-BRAISED SALMON AND LETTUCE
Cooked lettuce absorbs the broth's flavor and makes a silky side dish -- all in one pot.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a large pot, melt butter over medium. Add shallots and cook, stirring occasionally, until softened, 10 minutes. Add lemon zest and broth and bring to a simmer. Season salmon with salt and pepper and add to pot. Cover and cook 3 minutes. Add lettuce (pot will be full), cover, and cook until lettuce is wilted and salmon is cooked through, 9 minutes. Sprinkle with lemon juice and season with salt and pepper. Serve topped with dill and broth if desired.
Nutrition Facts : Calories 433 g, Fat 22 g, Fiber 2 g, Protein 49 g, SaturatedFat 8 g
BRAISED LETTUCE
Provided by Florence Fabricant
Categories dinner, easy, lunch, side dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Trim about 1/2 inch of stem and many outer leaves from lettuce heads, leaving tight, fairly firm centers about the size of large lemons. Reserve about 15 unbruised outer leaves. Rinse lettuce heads and leaves, and shake lightly to remove excess water.
- Grease bottom and sides of a heavy 3-quart casserole with 1 tablespoon butter. Line casserole bottom and sides with outer leaves. Place trimmed heads standing up snugly in casserole. Dot with remaining butter, season with salt and pepper, cover and place over very low heat until lettuce is tender when poked in center with a small knife, about 1 hour. Swirl casserole from time to time to keep butter emulsified.
- Remove lettuce to a serving dish. Discard loose leaves. Swirl sauce in pan, whisk in lemon juice, check seasoning and spoon sauce over lettuce. Serve.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 24 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 15 grams, Sodium 844 milligrams, Sugar 3 grams, TransFat 1 gram
BRAISED LETTUCE
Steps:
- In a large saucepan of boiling salted water, blanch lettuce for 3 minutes and refresh. Drain gently, squeeze dry. Slice each head in half lengthwise. Sprinkle with salt and pepper. Fold in half crosswise and shape with your hands to make fat triangles.
- Preheat oven to 350 degrees F and set rack in lower third of oven.
- In a casserole, cook the scallion and carrot in the butter until tender but not browned. Arrange the lettuce in the casserole, and spoon the vegetables over the lettuce.
- Pour in enough liquid barely to cover the lettuce. Add the thyme and bay leaf. Bring to a simmer on top of the stove. Place the buttered paper over the lettuce to cover the casserole.
- Place casserole in center of preheated oven. Regulate heat so lettuce simmers slowly for 1 hour. Remove the lettuce to a serving dish and keep it warm. Quickly boil down the braising liquid until it has reduced to a syrup (about 1/2 cup).
- Sprinkle with parsley and serve.
Tips:
- Choose the right type of lettuce: Boston, butterhead, or romaine lettuce are best for braising.
- Wash the lettuce thoroughly to remove any dirt or debris.
- Remove the tough outer leaves of the lettuce.
- Cut the lettuce into bite-sized pieces.
- Use a large skillet or Dutch oven to cook the lettuce.
- Add enough liquid to cover the lettuce, such as water, broth, or wine.
- Bring the liquid to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the lettuce is tender.
- Season the lettuce with salt, pepper, and other desired spices.
- Serve the braised lettuce as a side dish or main course.
Conclusion:
Braised lettuce is a delicious and healthy dish that can be enjoyed as a side dish or main course. It is a versatile dish that can be paired with a variety of other foods, such as grilled chicken, fish, or tofu. Braised lettuce is also a good source of vitamins and minerals, including vitamin C, vitamin K, and potassium. So next time you're looking for a new and exciting way to enjoy lettuce, give braised lettuce a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love