Welcome to a culinary journey filled with flavors and textures that will tantalize your taste buds. Discover the art of braised lentils with cipollini onions, a comforting and delectable dish that combines the earthy goodness of lentils with the sweet and tangy notes of caramelized onions. This wholesome meal is not only incredibly delicious but also packed with essential nutrients, making it a perfect addition to any healthy diet. In this article, we present a collection of irresistible recipes that showcase the versatility of braised lentils. From classic preparations to innovative twists, each recipe offers a unique culinary experience. Let's embark on this flavorful adventure and explore the diverse world of braised lentils with cipollini onions.
Here are our top 6 tried and tested recipes!
SIMPLE BRAISED FRENCH LENTILS
Simple Braised French Lentils - nourishing and comforting and a delicious healthy side dish that pairs well with so many things! Leftovers can be frozen, or repurposed into breakfast or into a salad!
Provided by Sylvia Fountaine
Categories legumes
Time 40m
Number Of Ingredients 12
Steps:
- Heat oil in a large saute pan over medium-high heat. Add onion, celery and carrots and stir 4-5 minutes, then turn heat down to medium. Cook 4-5 more minutes and add the garlic and lentils. Cook 2 minutes stirring.
- Add the wine. Let this cook-off, about 2 minutes.
- Pour in the stock, salt, and mustard and stir until combined and bring to a good simmer. Add the bay leaves and thyme sprigs, cover and gently simmer on low heat 25-30 minutes or until lentils are tender.
- When the lentils are tender, uncover and cook off any extra liquid ( or feel free to drain). Remove the thyme sprigs, taste and adjust salt. A tiny little splash of red wine vinegar livens them up.
- Leftovers can be frozen for later use, or refrigerated and made into a salad the next day- adding fresh veggies and a simple vinaigrette. Or use for breakfast, warmed on toast, with Sauteed Greens, a poached egg and an herby green sauce like gremolata or Leek oil. YUM. ????
Nutrition Facts : ServingSize ¾ cup, Calories 177 calories, Sugar 2.5 g, Sodium 613.9 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 5 g, Protein 9.4 g, Cholesterol 0 mg
BRAISED LENTILS WITH CIPOLLINI ONIONS
Provided by Alex Guarnaschelli
Categories side-dish
Time 50m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Coat a large high-sided saute pan over medium-high heat, with the olive oil. Add the lentils, garlic cloves and bay leaves with 4 cups water or just enough to cover. Bring the water to a simmer and lower the heat. Simmer the lentils, uncovered, until they are tender, about 25 to 30 minutes. (Chef's Note: If you need to add more water for the lentils to finish cooking, add a little at a time. There will be more flavor in the lentils if you cook them and end up with very little liquid at the end of the process. The flavor will be in the lentils instead of down the drain with the discarded cooking liquid!) Once they are cooked but still somewhat "al dente", set them aside to cool. Remove and discard the garlic cloves and the bay leaves. Season with just a touch of salt and pepper, to taste. Retaste, but hold off on reseasoning until serving.
- Add the duck fat to a large saute pan over medium heat. Add the onions, season with salt, to taste, and allow them to caramelize.
- When you are ready to serve add the lentils to the sauteed cipollini onions. Stir to coat the lentils with the duck fat. Taste and season with salt, if needed, and stir in the vinegar. Transfer the lentil mixture to a serving bowl and serve with duck and green peppercorn glaze, if desired.
HONEY ROASTED CIPOLLINI ONIONS
Provided by Tyler Florence
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F.
- Add the onions to a large bowl, cover with hot water and allow to sit for about 5 minutes. This is to help make peeling the onions much easier. Strain onions and peel.
- In a small bowl, whisk together the 1/4 cup oil, vinegar, honey, thyme, salt and pepper until combined. Put the onions in a large bowl, pour the dressing over them and toss well to coat.
- In a large saute pan over medium-high heat, add about 2 tablespoons olive oil and heat. Once hot, add the onions. Next place the saute pan into the preheated oven and roast for 18 to 20 minutes until the onions are soft and slightly caramelized.
CIPOLLINI ONIONS BRAISED IN RED WINE
Provided by Sunny Anderson
Categories appetizer
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- In a large straight-sided saute pan over medium-high heat, melt butter and add onions. Season, to taste, with salt and pepper. Saute until nicely browned then add the wine and vinegar. Bring to a boil, cover, reduce heat and simmer until onions are completely cooked through and tender, about 15 minutes. Remove lid, turn heat up and let the liquid reduce and thicken until it forms a glaze and coats the onions well.
Nutrition Facts : Calories 101 calorie, Fat 4 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 110 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 2 grams, Sugar 10 grams
BRAISED LENTILS
Provided by Massimo Ormani
Categories Bean Onion Side Braise Sauté Quick & Easy Celery Lentil Carrot Fall Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in heavy medium saucepan over medium-high heat. Add onion, carrot, and celery and sauté until slightly softened, about 5 minutes. Add lentils and stir 1 minute. Add stock and bring to boil. Reduce heat to medium-low; cover and simmer until lentils are just tender, stirring occasionally, about 35 minutes. Season with salt and pepper.
BRAISED LENTILS WITH ONIONS AND SPINACH
Make and share this Braised Lentils With Onions and Spinach recipe from Food.com.
Provided by akgrown
Categories Spinach
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil over med-high heat in a dutch oven, and sauté carrots and shallots for 5 minutes.Add wine and scrape up any bits stuck to the bottom of the pot.
- Add lentils, onion, broth, salt, pepper, and thyme, and bring to a boil.Reduce heat to medium-low and cover tightly. Cook for 35 minutes, stirring twice, until lentils are tender and liquid is almost evaporated.
- Stir in vinegar and spinach, and simmer uncovered for 5 min more, until liquid reduces slightly and spinach wilts. Sprinkle with crumbled feta and serve.
- For vegetarian use vegetable broth.
Nutrition Facts : Calories 403.5, Fat 8.3, SaturatedFat 3.7, Cholesterol 17.8, Sodium 828.6, Carbohydrate 56.8, Fiber 22.7, Sugar 8.2, Protein 25.2
Tips:
- Use high-quality lentils. Lentils come in a variety of colors and sizes, but for this recipe, it's best to use small, brown or green lentils. They hold their shape well and have a slightly nutty flavor.
- Rinse the lentils before cooking. This will help to remove any dirt or debris.
- Use a good quality vegetable broth. The broth will add flavor to the lentils, so it's important to use a good quality one. You can use store-bought or homemade broth.
- Don't overcook the lentils. Lentils are done cooking when they are tender but still hold their shape. If you overcook them, they will become mushy.
- Serve the lentils with your favorite toppings. Some popular toppings include yogurt, cilantro, and a squeeze of lemon juice.
Conclusion:
Braised lentils with cipollini onions is a delicious and easy-to-make dish that is perfect for a weeknight meal. The lentils are tender and flavorful, and the cipollini onions add a touch of sweetness and crunch. This dish can be served with rice, quinoa, or your favorite bread. It's also a great source of protein and fiber.
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