Best 4 Braised Lamb In Pomegranate Sauce Recipes

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Indulge in the delectable flavors of a traditional Persian dish with our braised lamb in pomegranate sauce recipe. This culinary masterpiece combines tender lamb meat, slow-cooked in a rich and tangy pomegranate sauce, creating an explosion of flavors with every bite. Perfectly balanced with aromatic spices and fresh herbs, this dish is a true celebration of Persian cuisine.

Along with the main recipe, we offer variations to cater to diverse preferences. For those who prefer a milder taste, our lamb stew with dried apricots recipe features succulent lamb simmered in a savory apricot sauce, while the lamb shank with quince and almonds recipe offers a unique combination of sweet and savory flavors. Vegetarians can delight in the vibrant flavors of our pomegranate-braised eggplant recipe, a hearty and flavorful dish that showcases the versatility of pomegranate sauce.

Whether you're a seasoned cook or just starting your culinary journey, our comprehensive guide will walk you through each step of the process, ensuring success in creating these delectable pomegranate-based dishes. From selecting the right ingredients to mastering the cooking techniques, we've got you covered.

Check out the recipes below so you can choose the best recipe for yourself!

BRAISED MOROCCAN LAMB SHANKS WITH POMEGRANATE



Braised Moroccan Lamb Shanks with Pomegranate image

Oven Braised Lamb Shanks with Pomegranate - a festive, Moroccan-inspired lamb recipe that is elegant and delicious! Succulent lamb shanks are roasted in the oven until tender and falling off the bone then drizzled with a flavorful pomegranate sauce. Serve over creamy soft polenta or cous cous with Sweet and spicy Moroccan Roasted carrots!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 2h15m

Yield 4

Number Of Ingredients 24

4 x 1lb - 1 1/4 lb lamb shanks
kosher salt
3-4 tablespoons oil (you will drain this off)
1/2 cup water
1 large onion- diced
6 garlic cloves, smashed
1 large fennel bulb, chopped ( or sub 2 ribs celery-diced)
1 small red beet, scrubbed and diced (optional, for glorious color, about 1/2 cup)
4-5 rosemary sprigs (or sub thyme sprigs )
2 bay leaves
3 inch x 1 inch strip of orange zest ( use a veggie peeler)
1 cinnamon stick
1 teaspoon whole fennel seeds
1 teaspoon cumin
1/2 teaspoon allspice
1/2 teaspoon salt
1 cup rich red wine or ruby port
---
1 cup pomegranate juice, unsweetened
1 cup chicken stock or broth
2 tablespoons maple syrup or honey
--
pepper to taste
splash red wine vinegar ( 1-2 teaspoons)

Steps:

  • Let lamb come to room temp (unwrap on counter 20-30 mins) and season lamb generously with kosher salt.
  • Heat oil in an extra large heavy bottomed Dutch oven. Working in batches, sear the lamb shanks on all sides over medium high (or medium) heat. Take your time here and do this well. Set the shanks aside. Drain the oil.
  • Add the water to the same pan and bring to a simmer, scraping up any browned bits. Simmer 3-4 minutes. To the water, add onion, garlic, fennel, beet, orange peel, herbs and spices and salt to the pan and stir until vegetables soften, about 5 minutes. Add the wine, and gently simmer until alcohol cooks off, another 5 mintues. Add the pomegrantate juice, chicken stock and maple syrup, stir to combine. Bring to a simmer.
  • nestle the lamb shanks down in the liquid,on their side, meaty side down, bring to a simmer on the stove, then cover well, and place in a 325 F for 1 1/2 - 2 1/2 hours or until meat is tender (internal temp 195-205F) Keep in mind that larger shanks will take longer to cook, smaller shanks, less time, so if in doubt, check at 1 1/2 hours- add more time if not tender. Basically, meat will get more tender as it braises, but you may need to add more broth or stock if using big shanks. So check liquid level.
  • When shanks are tender, remove from pan, rest on a platter or baking dish in a warm spot like the stove top 20-30 minutes. While resting make the sauce.
  • Make the sauce. Strain the braising liquid. If making ahead, you could let this cool in the fridge to allow more fat to separate (it will rise and harden) or skim off warm fat with a ladle. Place 1 1/2 cups, skimmed braising liquid in a small sauce pan and simmer, reducing just until it tastes flavorful. It really doesn't need to reduce until "thickened" (see notes) which may result in flavors getting too salty or condensed. Add a little splash of vinegar. Season it with salt and pepper. Sometimes I'll add a little squeeze of orange juice. Up to you.
  • the lamb shanks on a platter, spoon the flavorful sauce over top, garnish with fresh pomegrante seeds and a few sprigs of rosemary.
  • the lamb shank over the polenta or couscous, spoon the flavorful sauce overtop. Garnish with fresh pomegrate seeds. Fresh parsley is nice here or a sprig of rosemary, something green. ????

Nutrition Facts : ServingSize 1 lamb shank ( 8 ounces cooked meat) with sauce, Calories 571 calories, Sugar 17.6 g, Sodium 456.4 mg, Fat 26.7 g, SaturatedFat 9.8 g, TransFat 0 g, Carbohydrate 25.2 g, Fiber 2.9 g, Protein 54.7 g, Cholesterol 178.5 mg

BRAISED LAMB IN POMEGRANATE SAUCE



Braised Lamb in Pomegranate Sauce image

Categories     Garlic     Lamb     Braise     Hanukkah     Spice     Winter     Pomegranate     Bon Appétit

Yield Serves 8

Number Of Ingredients 17

1/4 cup olive oil
1 pound lamb neck bones
1 7- to 7 1/2-pound lamb shoulder, boned (bones reserved), well trimmed, rolled, tied
All purpose flour
2 medium onions, chopped
10 large garlic cloves
2 cups chicken stock or canned broth
1 cup dry red wine
1 cup unsweetened pomegranate juice
2 tablespoons tomato paste
2 tablespoons firmly packed golden brown sugar
1 tablespoon dried oregano, crumbled
1 teaspoon ground cinnamon
3/4 teaspoon ground allspice
1 1/2 tablespoons margarine
1 1/2 tablespoons all purpose flour
Chopped fresh parsley

Steps:

  • Position rack in lowest third of oven and preheat to 325°F. Heat oil in heavy large pot or Dutch oven over high heat. Add all lamb bones and cook until brown, turning often, about 15 minutes. Transfer bones to plate. Season lamb with salt and pepper and dredge thoroughly in flour. Add to pot and cook until brown on all sides, about 10 minutes. Transfer lamb to plate with bones.
  • Add onions and garlic to pot and cook until onions are just golden, scraping up browned bits, about 5 minutes. Return lamb to pot. Arrange bones around lamb. Stir in stock and next 7 ingredients. Bring liquid to boil. Baste top of lamb. Cover; bake until lamb is tender when pierced with long sharp knife, turning once, about 2 hours 15 minutes. Cool; cover and chill overnight.
  • Preheat oven to 325°F. Remove fat from surface of lamb and cooking liquid. Transfer lamb to platter. Remove string from lamb. Cut into 1/2-inch-thick slices. Arrange in shallow baking dish.
  • Bring pan juices to boil. Remove bones and discard. Strain pan juices, pressing hard on solids to extract as much liquid as possible. Melt margarine in same pot over medium heat. Add 1 1/2 tablespoons flour and stir until mixture begins to brown, about 2 minutes. Whisk in pan juices and boil until sauce is reduced to 2 cups, about 15 minutes. Season with salt and pepper. Pour over lamb. Cover with foil and bake until lamb is heated through, about 25 minutes. Arrange lamb on platter. Spoon sauce over. Garnish with parsley.

ROSEMARY BRAISED LAMB SHANKS



Rosemary Braised Lamb Shanks image

Lamb shanks are slowly simmered with fresh rosemary, garlic, tomatoes, and red wine. Great served with polenta, or my family's favorite--roasted garlic mashed potatoes--as you need something to soak up the wonderful sauce. A fantastic dish for company, as all the prep work is done at the beginning, and then you just have to wait.

Provided by S. HODGE

Categories     World Cuisine Recipes     European     Italian

Time 2h30m

Yield 6

Number Of Ingredients 12

6 lamb shanks
salt and pepper to taste
2 tablespoons olive oil
2 onions, chopped
3 large carrots, cut into 1/4 inch rounds
10 cloves garlic, minced
1 (750 milliliter) bottle red wine
1 (28 ounce) can whole peeled tomatoes with juice
1 (10.5 ounce) can condensed chicken broth
1 (10.5 ounce) can beef broth
5 teaspoons chopped fresh rosemary
2 teaspoons chopped fresh thyme

Steps:

  • Sprinkle shanks with salt and pepper. Heat oil in heavy large pot or Dutch oven over medium-high heat. Working in batches, cook shanks until brown on all sides, about 8 minutes. Transfer shanks to plate.
  • Add onions, carrots and garlic to pot and saute until golden brown, about 10 minutes. Stir in wine, tomatoes, chicken broth and beef broth. Season with rosemary and thyme. Return shanks to pot, pressing down to submerge. Bring to a boil, then reduce heat to medium-low. Cover, and simmer until meat is tender, about 2 hours.
  • Remove cover from pot. Simmer about 20 minutes longer. Transfer shanks to platter, place in a warm oven. Boil juices in pot until thickened, about 15 minutes. Spoon over shanks.

Nutrition Facts : Calories 480.5 calories, Carbohydrate 17.6 g, Cholesterol 92.7 mg, Fat 21.8 g, Fiber 3.1 g, Protein 30.3 g, SaturatedFat 7.7 g, Sodium 758.7 mg, Sugar 7.3 g

POMEGRANATE-MERLOT BRAISED LAMB SHANKS



Pomegranate-Merlot Braised Lamb Shanks image

Make and share this Pomegranate-Merlot Braised Lamb Shanks recipe from Food.com.

Provided by Wendy H.

Categories     Lamb/Sheep

Time 5h

Yield 6 serving(s)

Number Of Ingredients 21

4 1/2 lbs lamb shanks
kosher salt
fresh ground pepper, to taste
3 tablespoons vegetable oil
1 large yellow onion, sliced
1 tablespoon minced garlic
1 tablespoon tomato paste
1 teaspoon chopped fresh thyme
1 teaspoon ground cinnamon
1 teaspoon cumin
1/2 teaspoon allspice
1 bay leaf
1 cup merlot
1 cup pomegranate juice
2 tablespoons honey
1 cup chicken broth
6 carrots, peeled and halved lengthwise
1 teaspoon red wine vinegar
1 tablespoon chopped fresh flat leaf parsley
1/3 cup pomegranate seeds
cooked couscous, per package instructions

Steps:

  • Season lamb with Salt and pepper. In large fry pan over medium-high heat, warm 2 Tbs oil. Working in 2 batches, brown lamb on all sides, 7-8 minutes per batch. Transfer to slow cooker.
  • Warm 1 Tbs oil in pan. Add onion; cook, stirring occasionally, until tender, 7-8 minutes. Add garlic, tomato paste, thyme, cinnamon, cumin, allspice, and bay leaf. Cook, stirring constantly, for 1 minute.
  • Add wine and pomegranate juice; simmer for 5 minutes.
  • Add honey, broth, salt, and pepper. Pour into slow cooker.
  • Cover; cook on high for 3 hours. Add carrots; cook until lamb is tender, about 1 hour more. Transfer lamb and carrots to large platter. Pour sauce into saucepan; skill off excess fat.
  • Set sauce over high heat; boil until thickened, about 10 minutes. Stir in vinegar. Pour sauce over lamb. Sprinkle with parsley and pomegranate seeds. Serve with couscous.

Nutrition Facts : Calories 958.5, Fat 49.9, SaturatedFat 18.3, Cholesterol 306, Sodium 417, Carbohydrate 24, Fiber 3.1, Sugar 17, Protein 92

Tips:

  • Choose high-quality lamb: Look for lamb that is well-marbled and has a bright red color.
  • Brown the lamb before braising: This will help to develop flavor and create a nice crust.
  • Use a good quality pomegranate juice: This is the key ingredient in the sauce, so make sure it is flavorful and tart.
  • Add some spices to the braising liquid: This will help to add depth of flavor to the dish.
  • Cook the lamb until it is fall-off-the-bone tender: This will take about 2-3 hours.
  • Serve the lamb with a side of rice or mashed potatoes: This will help to soak up the delicious sauce.

Conclusion:

Braised lamb in pomegranate sauce is a delicious and flavorful dish that is perfect for a special occasion. The lamb is fall-off-the-bone tender and the sauce is rich and tangy. This dish is sure to impress your guests.

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