Discover the delightful flavors of braised kale with toasted almonds, a culinary journey that promises a symphony of textures and tastes. This wholesome dish, deeply rooted in traditional cooking, combines the earthy essence of kale with the nutty crunch of toasted almonds, creating a vibrant and satisfying meal. Whether you're a seasoned chef or a novice cook, embark on this culinary adventure and relish the simplicity and elegance of this timeless recipe. From the initial preparation of sautéing aromatic ingredients to the final touch of sprinkling toasted almonds, each step is carefully explained, ensuring culinary success. Along the way, discover variations and additional recipes that elevate the braised kale experience, including a tantalizing kale and sausage soup that bursts with savory flavors, a hearty kale and potato gratin that offers a comforting and creamy twist, and a refreshing kale salad brimming with vibrant colors and textures. Let your taste buds embark on a delightful expedition, guided by the detailed instructions and culinary insights provided in this comprehensive guide.
Check out the recipes below so you can choose the best recipe for yourself!
BRAISED KALE
Braised kale is a simple way to tenderize and deepen the flavor. The greens first saute to maximize the aromatics in the dish then get covered and simmer.
Provided by Jessica Gavin
Categories Side
Time 1h10m
Number Of Ingredients 10
Steps:
- Remove the stems and chop leaves into 3-inch pieces.
- Thoroughly wash the kale and drain, it does not need to be completely dry.
- Heat a large dutch oven over medium heat.
- Add two tablespoon olive oil, once hot add the onion and saute until softened and lightly browned, 3 to 4 minutes.
- Add garlic and chili flakes, cook until fragrant, 1 minute.
- Heat 2 tablespoons of olive oil, then add half of the kale and cook until just beginning to wilt, 1 minute.
- Add the rest of the kale and cook until wilted, 1 minute.
- Add vegetable stock, and soy sauce, stir to combine.
- Cover the pot and reduce heat to medium-low.
- Cook, stirring occasionally every 5 to 10 minutes, until greens are tender, 25 to 35 minutes.
- Remove the lid and then increase the heat to medium-high.
- Cook and occasionally stir until most of the liquid has evaporated and greens start to sizzle, about 8 to 10 minutes.
- Turn off the heat and stir in rice vinegar and black pepper.
- Taste and add more salt and pepper as desired.
Nutrition Facts : Calories 251 kcal, Carbohydrate 24 g, Protein 11 g, Fat 16 g, SaturatedFat 2 g, Sodium 575 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BRAISED KALE
Provided by Food Network
Categories side-dish
Time 22m
Yield 4 side dish servings
Number Of Ingredients 18
Steps:
- Heat the oil in a large skillet over high heat. Add the onions, salt, pepper, and red pepper flakes and stir-fry for 2 minutes. Add the garlic, kale, and stock and cook, stirring occasionally, for 8 to 10 minutes; add a splash of cider vinegar in the last minute of cooking. Remove from the heat. Serve immediately.
- In a large stock pot, over high heat, add the oil. When the oil is hot, add the onions, carrots, and celery. Saute for 2 to 3 minutes. Add the remaining ingredients and bring to a boil. Reduce the heat to low and simmer for about 2 hours. Remove the stock from the heat and skim off any scum that is on the surface. Strain the stock through a large fine-mesh sieve. Discard the bones and vegetables.
SMOKY BRAISED KALE WITH TOMATO
This is a hack of a preparation the chef Travis Lett used at his restaurant Gjelina in Venice, Calif., as a pairing for a half-roasted chicken. With its deeply caramelized base of tomato paste and smoked paprika, the kale melts into velvety excellence that can stand on its own with a pile of rice or a baked potato. But it really shines brightly as a supporting player in a feast of poultry, pork or beef. Do two onions seem too many for you? Use one. This is a recipe really to make your own.
Provided by Sam Sifton
Categories vegetables, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Place a large, heavy-bottomed, high-sided pot or Dutch oven over medium-high heat and add olive oil. When it shimmers, add onions and garlic and cook until they soften and begin to turn translucent, about 5 to 7 minutes.
- Add tomato paste and smoked paprika, reduce heat to medium, and cook, stirring frequently, until the paste begins to caramelize, about 5 to 7 minutes. Season with salt and pepper, then add stock and vinegar, and allow to come to a boil.
- Add half the kale, cover, and cook for a minute or two, until it wilts. Repeat with remaining kale. Stir to incorporate the onion mixture into the soft kale and simmer until tender, 20 to 30 minutes, partly covered. Season to taste with salt and pepper, drizzle with a little more vinegar, and serve.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 581 milligrams, Sugar 6 grams
Tips:
- Choose tender, young kale for the best flavor and texture.
- Remove the tough stems from the kale leaves before cooking.
- Rinse the kale thoroughly to remove any dirt or debris.
- Toast the almonds in a dry skillet over medium heat until golden brown and fragrant.
- Use a flavorful broth or stock to braise the kale, such as chicken broth, vegetable broth, or beef broth.
- Add other vegetables to the braised kale, such as onions, garlic, carrots, or celery.
- Season the braised kale to taste with salt, pepper, and other spices.
- Serve the braised kale immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Braised kale with toasted almonds is a delicious and nutritious side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vitamins and minerals, and it is also a good source of fiber. This dish is also very versatile and can be served with a variety of main courses. Whether you are looking for a healthy side dish or a new way to enjoy kale, braised kale with toasted almonds is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love