**Braised Kale with Red Bell Pepper and Bacon: A Culinary Symphony of Savory Flavors**
In the realm of culinary delights, few dishes can rival the enticing aroma and delectable taste of braised kale. This humble vegetable, often overlooked in the culinary world, transforms into a symphony of flavors when braised with red bell pepper and bacon. The red bell pepper adds a vibrant sweetness, while the bacon infuses the kale with a smoky, savory richness. The result is a dish that is both comforting and elegant, perfect for a cozy dinner or a special occasion. Whether you're a seasoned chef or a home cook just starting your culinary journey, this braised kale recipe is sure to impress your taste buds and leave you craving for more. Alongside the braised kale, this article offers a delightful collection of recipes that explore the versatility of kale. From a refreshing kale salad with a tangy dressing to a hearty kale and sausage soup, these recipes showcase the diverse culinary applications of this leafy green. So, embark on a culinary adventure, embrace the goodness of kale, and indulge in a symphony of flavors that will tantalize your senses and leave you wanting more.
BRAISED KALE
Braised kale is a simple way to tenderize and deepen the flavor. The greens first saute to maximize the aromatics in the dish then get covered and simmer.
Provided by Jessica Gavin
Categories Side
Time 1h10m
Number Of Ingredients 10
Steps:
- Remove the stems and chop leaves into 3-inch pieces.
- Thoroughly wash the kale and drain, it does not need to be completely dry.
- Heat a large dutch oven over medium heat.
- Add two tablespoon olive oil, once hot add the onion and saute until softened and lightly browned, 3 to 4 minutes.
- Add garlic and chili flakes, cook until fragrant, 1 minute.
- Heat 2 tablespoons of olive oil, then add half of the kale and cook until just beginning to wilt, 1 minute.
- Add the rest of the kale and cook until wilted, 1 minute.
- Add vegetable stock, and soy sauce, stir to combine.
- Cover the pot and reduce heat to medium-low.
- Cook, stirring occasionally every 5 to 10 minutes, until greens are tender, 25 to 35 minutes.
- Remove the lid and then increase the heat to medium-high.
- Cook and occasionally stir until most of the liquid has evaporated and greens start to sizzle, about 8 to 10 minutes.
- Turn off the heat and stir in rice vinegar and black pepper.
- Taste and add more salt and pepper as desired.
Nutrition Facts : Calories 251 kcal, Carbohydrate 24 g, Protein 11 g, Fat 16 g, SaturatedFat 2 g, Sodium 575 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BRAISED KALE AND TOMATOES
Steps:
- Heat the olive oil in a large pot over medium-high heat. Once hot, stir in the onions and saute until softened, about 4 minutes. Toss in the red pepper, garlic, kale and some salt and pepper and continue to cook for 2 more minutes. Pour in the tomatoes and stir to combine, then add the chicken stock. Turn the heat to medium, cover with a lid and cook until the kale is silky and tender, about 15 minutes.
MINI BELL PEPPER POPPERS WITH BACON
Provided by Valerie Bertinelli
Categories appetizer
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Line a large rimmed baking pan with foil and spray lightly with cooking spray.
- Cut the peppers in half lengthwise and remove the ribs and seeds. Arrange the peppers on the prepared baking pan cut-side up.
- Mix the cream cheese, Cheddar, bacon, Fresno pepper and milk together in a bowl until very well mixed and soft.
- Put the mixture into a resealable plastic bag (or a disposable pastry bag) and snip a corner to make an opening a little less than 1/2-inch across. Pipe a line of the cream cheese mixture into each of the peppers (the filling should not fill the whole pepper; it will spread as it cooks).
- Bake until the peppers are tender and the filling is melted, about 15 minutes. Serve hot.
BRAISED KALE
Provided by Food Network
Categories side-dish
Time 22m
Yield 4 side dish servings
Number Of Ingredients 18
Steps:
- Heat the oil in a large skillet over high heat. Add the onions, salt, pepper, and red pepper flakes and stir-fry for 2 minutes. Add the garlic, kale, and stock and cook, stirring occasionally, for 8 to 10 minutes; add a splash of cider vinegar in the last minute of cooking. Remove from the heat. Serve immediately.
- In a large stock pot, over high heat, add the oil. When the oil is hot, add the onions, carrots, and celery. Saute for 2 to 3 minutes. Add the remaining ingredients and bring to a boil. Reduce the heat to low and simmer for about 2 hours. Remove the stock from the heat and skim off any scum that is on the surface. Strain the stock through a large fine-mesh sieve. Discard the bones and vegetables.
KALE WITH ROASTED BEETS AND BACON
Steps:
- Preheat the oven to 425 degrees F.
- Wash and trim the beets, removing both ends. Place them on a 12-inch square sheet of heavy-duty aluminum foil. Drizzle with the olive oil and season generously with salt and pepper. Seal up the foil packet and roast until the beets are fork-tender, about 1 hour.
- In a large skillet over medium heat, cook the bacon until medium-crisp (or however you prefer your bacon). Transfer the bacon to a paper towel-lined plate. Increase the heat to high and add the kale, stirring to coat in the rendered bacon grease. Cover and cook for a few minutes, and then add the chicken stock and 2 tablespoons of the vinegar. Stir to combine, cover and allow to wilt for 6 to 8 minutes.
- Peel and cut the beets into chunks and add them to the kale. Stir in the remaining 2 tablespoons vinegar. Add the bacon, stir to combine and season with salt and pepper. Serve immediately.
BRAISED KALE WITH BACON
Steps:
- Remove the outer leaves of kale if damaged or discolored. Cut off the bases of the stems, wash the leaves twice in abundant cold water, and drain. Cut the leaves crosswise into 1-inch strips.
- Heat the olive oil in a wide, heavy skillet over medium heat. Whack the garlic cloves with the side of a knife and toss the min to the oil. Stir in the bacon and cook, stirring, until the bacon and garlic are light golden, about 4 minutes.
- Stir as many of the kale leaves into the skillet as will fit comfortably. Cook, stirring, until wilted enough to make room for more kale. Continue adding the kale, a handful at a time, until all the kale is in the skillet. Season lightly with salt and 1/4 teaspoon crushed red pepper. Cover the skillet, lower the heat to low, and cook, stirring occasionally, until tender, about 10 minutes. If all the liquid in the pan evaporates and the greens begin to stick to the pan, sprinkle a tablespoon or two of water over them. Taste the greens and season with additional salt and red pepper if you like. Serve immediately.
KALE WITH BACON
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.
Nutrition Facts :
BRAISED KALE WITH BACON AND ONIONS
Categories Leafy Green Onion Side Braise Sauté Quick & Easy Vinegar Bacon Kale Winter Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cook kale stems and ribs in large pot of boiling salted water until tender, about 10 minutes. Drain. Set aside.
- Cook bacon pieces in heavy large pot over medium heat until brown and crisp, about 4 minutes. Add chopped onions and sauté until tender, about 8 minutes. Add kale leaves, ribs and stems and sauté until leaves are crisp-tender, about 10 minutes. Cover and cook until kale is very tender, stirring often, about 15 minutes. Stir in vinegar. Cook mixture 2 minutes to blend flavors. Season to taste with salt and pepper. Transfer to bowl and serve.
Tips:
- Choose hearty kale: Look for varieties like dinosaur kale or Lacinato kale, known for their robust texture and ability to withstand cooking.
- Prep the kale properly: Remove the tough stems from the kale leaves before cooking. This will make the kale more tender and easier to eat.
- Don't overcrowd the pan: When cooking the kale, make sure not to overcrowd the pan. This will help the kale cook evenly and prevent it from becoming soggy.
- Use a flavorful cooking liquid: The cooking liquid you use for the kale will greatly impact its flavor. Try using a combination of broth, wine, and/or vinegar for a rich and complex flavor.
- Add aromatic vegetables: To enhance the flavor of the kale, add aromatic vegetables like garlic, onion, and celery to the pan. These vegetables will release their flavors into the cooking liquid and infuse the kale with deliciousness.
- Season well: Don't forget to season the kale with salt and pepper to taste. You can also add other spices and herbs, such as red pepper flakes, paprika, or thyme, for an extra layer of flavor.
- Cook until tender: Cook the kale until it is tender but still slightly crisp. Overcooking the kale will make it mushy and less enjoyable to eat.
Conclusion:
Braised kale with red bell pepper and bacon is a delicious and nutritious side dish that can be enjoyed as part of a healthy and balanced meal. The kale provides a good source of vitamins, minerals, and antioxidants, while the bacon and red bell pepper add flavor and texture. This dish is also relatively easy to make, making it a great option for busy weeknight dinners. With its combination of flavors and textures, braised kale with red bell pepper and bacon is a surefire hit that everyone will enjoy.
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