Best 6 Boysenberry Kiwi Smoothie Recipes
Indulge in a symphony of flavors with our delectable Boysenberry Kiwi Smoothie, a refreshing and revitalizing treat that combines the vibrant tang of boysenberries and the sweet, juicy essence of kiwis. This delightful smoothie is not only a culinary delight but also a nutritional powerhouse, brimming with antioxidants, vitamins, and essential minerals. Discover the perfect balance of sweet and tart in this vibrant concoction, complemented by the creamy texture of yogurt and the subtle hint of honey. Our collection of smoothie recipes offers a variety of options to suit every taste, from the classic green smoothie, packed with leafy greens and fruits, to the protein-rich peanut butter and banana smoothie, and the indulgent chocolate peanut butter smoothie, a decadent treat that satisfies any sweet cravings. Embark on a culinary adventure and explore the world of flavors with our diverse selection of smoothie recipes.
Check out the recipes below so you can choose the best recipe for yourself!
KIWI BANANABERRY SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 58mg sodium, Carbohydrate 54g carbohydrate (42g sugars, Fiber 6g fiber), Protein 6g protein.
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
PERFECT KIWI SMOOTHIE
This easy kiwi smoothie recipe make a green puree with this delicious tropical fruit! A great way to blend it into a snack or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Peel and chop the kiwi. Add all ingredients to the blender, adding the liquids first and breaking the banana into pieces. Blend until smooth, adding a splash more water if necessary. Eat immediately or store up to 1 day refrigerated in a covered jar.
Nutrition Facts : Calories 226 calories, Sugar 28.5 g, Sodium 28.8 mg, Fat 4.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 42.7 g, Fiber 5.3 g, Protein 8.5 g, Cholesterol 9.3 mg
BANANA AND KIWI SMOOTHIE
Make and share this Banana and Kiwi Smoothie recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 2h10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice a banana.
- Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
- Peel and chop the kiwi fruits.
- Place the banana, kiwi and milk in a blender.
- Process until smooth.
- Serve chilled!
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
COPYCAT RECIPE: NAKED JUICE - STRAWBERRY KIWI SMOOTHIE
I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!
Provided by dreiter
Categories Smoothies
Time 10m
Yield 1 bottle equivalent, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together, chill in the fridge, and drink!
Nutrition Facts : Calories 230.2, Fat 1, SaturatedFat 0.1, Sodium 11.8, Carbohydrate 56.9, Fiber 4.6, Sugar 45.5, Protein 1.8
Tips:
- For a refreshing twist, use frozen boysenberries and kiwi instead of fresh ones.
- Add a scoop of vanilla or boysenberry yogurt for a creamier smoothie.
- Use almond milk or coconut milk instead of regular milk for a dairy-free option.
- If you don't have fresh mint, use a teaspoon of dried mint instead.
- Adjust the amount of honey to taste.
- For a thicker smoothie, add more ice or frozen fruit.
- For a thinner smoothie, add more liquid.
Conclusion:
This boysenberry kiwi smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's easy to make with just a few simple ingredients. So next time you're looking for a healthy and tasty smoothie, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #fruit #australian #easy #kid-friendly #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #new-zealand #toddler-friendly #low-in-something #berries #tropical-fruit #kiwifruit #brunch #number-of-servings #3-steps-or-less
You'll also love
