Best 7 Blueberry French Toast Casserole Reduced Fat Recipes

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Indulge in a delightful culinary experience with this collection of blueberry French toast casserole recipes, catering to various dietary preferences. Embrace a healthier lifestyle with the reduced-fat blueberry French toast casserole, featuring low-fat milk, egg whites, and whole-wheat bread, offering a guilt-free indulgence. For a classic flavor, try the traditional blueberry French toast casserole, a harmonious blend of bread, eggs, milk, and a touch of cinnamon. For a vegan delight, the vegan blueberry French toast casserole swaps eggs and milk for almond milk and chia seeds, resulting in a plant-based treat. Lastly, satisfy your sweet cravings with the blueberry cream cheese French toast casserole, a decadent combination of cream cheese, blueberries, and a crispy oat topping. Whichever recipe you choose, these blueberry French toast casseroles promise a delectable start to your day or a special brunch gathering.

Here are our top 7 tried and tested recipes!

BLUEBERRY ALMOND FRENCH TOAST BAKE



Blueberry Almond French Toast Bake image

Provided by Ellie Krieger

Categories     main-dish

Time 9h

Yield 8 servings, serving size: 1 (4 by 3-inch) piece

Number Of Ingredients 11

Nonstick ooking spray
1 whole-wheat baguette (about 18 inches long, 8 ounces), cut into 1-inch cubes
8 large eggs
8 large egg whites
2 cups 1 percent lowfat milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/3 cup pure maple syrup
2 cups fresh blueberries
1/3 cup sliced almonds
2 tablespoons dark brown sugar

Steps:

  • Spray a 9 by 13-inch baking pan with cooking spray. Arrange the bread in a single layer in the baking pan. Whisk together the eggs, egg whites, milk, vanilla, cinnamon and maple syrup. Pour the egg mixture over the bread in the pan, spreading it around so the liquid saturates the bread. Scatter the blueberries evenly on top and sprinkle with the almonds and brown sugar. Cover and refrigerate overnight.
  • Preheat the oven to 350 degrees F. Uncover the baking pan and bake for 40 to 50 minutes. Serve warm, cold or at room temperature.
  • Excellent source of: Protein, Riboflavin, Iodine, Manganese, Selenium
  • Good source of: Fiber, Vitamin K, Calcium, Iron, Magnesium, Phosphorus, Zinc

OVERNIGHT BLUEBERRY FRENCH TOAST CASSEROLE



Overnight Blueberry French Toast Casserole image

I made this for Christmas morning brunch, perfect to put in the oven and go open presents while it bakes. You can top with syrup or whipped cream or nothing at all. I found several different recipes similar to this one, but none had everything I wanted to do with it, so I thought I'd try to make my own. I think it is a very good start, but please, let me know what you think!

Provided by Joshua Dunham

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 9h45m

Yield 10

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
1 cup confectioners' sugar
2 tablespoons milk
1 tablespoon vanilla extract, divided
2 cups blueberries, divided
2 loaves French bread, cubed
2 cups milk
8 eggs
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Mix cream cheese, confectioners' sugar, 2 tablespoon milk, and 1 teaspoon vanilla extract in a bowl until smooth and creamy; fold in 1 cup blueberries.
  • Cover the bottom of a 10x14-inch baking dish with 1 layer bread cubes. Spread cream cheese mixture over bread layer; top with remaining bread cubes.
  • Whisk 2 cups milk, eggs, 2 teaspoons vanilla extract, cinnamon, and nutmeg together in a large bowl; pour over bread mixture. Sprinkle 1 cup blueberries over bread-egg mixture. Cover dish tightly with aluminum foil and refrigerate, 8 hours to overnight. Remove from refrigerator 30 to 60 minutes before baking.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in the preheated oven for 45 minutes. Remove foil and continue baking until center is set, about 30 minutes.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 71.7 g, Cholesterol 177.6 mg, Fat 14.6 g, Fiber 3 g, Protein 19.3 g, SaturatedFat 7.3 g, Sodium 734.3 mg, Sugar 20.5 g

BLUEBERRY FRENCH TOAST



Blueberry French Toast image

A local blueberry grower shared this recipe with me, and it's the best breakfast dish I've ever tasted. With the cream cheese and berry combination, this blueberry french toast casserole reminds me of dessert. -Patricia Axelsen, Aurora, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h25m

Yield 8 servings (1-3/4 cups sauce).

Number Of Ingredients 12

12 slices day-old white bread, crusts removed
2 packages (8 ounces each) cream cheese
1 cup fresh or frozen blueberries
12 large eggs, lightly beaten
2 cups 2% milk
1/3 cup maple syrup or honey
SAUCE:
1 cup sugar
1 cup water
2 tablespoons cornstarch
1 cup fresh or frozen blueberries
1 tablespoon butter

Steps:

  • Cut bread into 1-in. cubes; place half in a greased 13x9-in. baking dish. Cut cream cheese into 1-in. cubes; place over bread. Top with blueberries and remaining bread cubes. , Whisk the eggs, milk and syrup in a large bowl. Pour over bread mixture. Cover and refrigerate for 8 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 25-30 minutes longer or until a knife inserted in center comes out clean. , Combine the sugar, water and cornstarch in a small saucepan until smooth. Bring to a boil over medium heat; cook and stir until thickened, 3 minutes. Stir in blueberries; bring to a boil. Reduce heat and simmer until berries burst, 8-10 minutes. Remove from heat; stir in butter. Serve with French toast.

Nutrition Facts : Calories 621 calories, Fat 31g fat (15g saturated fat), Cholesterol 350mg cholesterol, Sodium 569mg sodium, Carbohydrate 68g carbohydrate (44g sugars, Fiber 2g fiber), Protein 19g protein.

MAKE-AHEAD BLUEBERRY FRENCH TOAST CASSEROLE



Make-Ahead Blueberry French Toast Casserole image

If you like blueberries and pecans, you'll appreciate this company-ready recipe. You can assemble it the night before and pop it in the oven the next morning, so you have time to enjoy coffee with your guests.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings (1 cup sauce).

Number Of Ingredients 19

1 day-old French bread baguette (16 ounces)
4 large eggs plus 2 large egg yolks
2-1/2 cups whole milk
1/2 cup packed brown sugar, divided
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup chopped pecans
1/4 cup butter, melted
1/8 teaspoon salt
1 cup fresh or frozen unsweetened blueberries
SAUCE:
1 cup fresh or frozen unsweetened blueberries
1/2 cup sugar
1/2 cup plus 1 tablespoon water
1 tablespoon cornstarch
1 tablespoon butter
2 teaspoons lemon juice
Sweetened whipped cream, optional

Steps:

  • Cut baguette into 1-in. slices. Cut each slice in half. Arrange bread in a greased 11x7-in. baking dish. In a large bowl, whisk eggs, egg yolks, milk, 1/4 cup brown sugar, vanilla, cinnamon and nutmeg; pour over bread. Refrigerate, covered, 8 hours or overnight., Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. In a small bowl, combine pecans, melted butter, salt and remaining sugar; spoon over bread mixture., Bake, uncovered, 25 minutes. Sprinkle with blueberries. Bake 10 minutes longer or until a knife inserted in the center comes out clean., In a small saucepan, combine blueberries, sugar and 1/2 cup water. Bring to a boil over medium heat; cook and stir 3 minutes or until slightly thickened. In a small bowl, mix cornstarch and remaining water until smooth; stir into blueberry sauce. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until berries pop. Remove from heat; stir in butter and lemon juice. Serve with French toast. If desired, top with with whipped cream.

Nutrition Facts :

BLUEBERRY FRENCH TOAST CASSEROLE



Blueberry French Toast Casserole image

Makes an excellent breakfast or dessert. Also, impressive and easy to bring to a potluck or morning meeting. Delicious!

Provided by Nick T

Categories     French Toast Casserole

Time 9h40m

Yield 12

Number Of Ingredients 11

12 slices bread, cut into 1-inch cubes
2 (8 ounce) packages cream cheese, cubed
1 cup fresh blueberries
12 large eggs
2 cups milk
⅓ cup maple syrup
1 cup water
1 cup white sugar
2 tablespoons cornstarch
1 cup fresh blueberries
1 tablespoon unsalted butter

Steps:

  • Grease a 9x13-inch pan and spread half of the bread cubes over the bottom. Top with cream cheese and 1 cup blueberries. Layer remaining bread cubes on top.
  • Mix together eggs, milk, and syrup in a bowl. Pour over the bread cubes in the pan. Cover and refrigerate for 8 hours, or overnight.
  • Remove from the refrigerator and let stand for 30 minutes.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven, covered, for 30 minutes. Uncover and continue to bake until a knife inserted into the center comes out clean, about 25 minutes more.
  • While casserole bakes, combine water, sugar, and cornstarch for sauce. Bring to a boil until thickened. Reduce to a simmer and add blueberries and butter until cooked down. Serve on top of casserole or on the side.

Nutrition Facts : Calories 403.3 calories, Carbohydrate 43.2 g, Cholesterol 232.9 mg, Fat 20.7 g, Fiber 1.2 g, Protein 12.6 g, SaturatedFat 11.1 g, Sodium 369.3 mg, Sugar 27.7 g

BLUEBERRY FRENCH TOAST CASSEROLE (REDUCED FAT)



Blueberry French Toast Casserole (Reduced Fat) image

Make and share this Blueberry French Toast Casserole (Reduced Fat) recipe from Food.com.

Provided by MrsGame

Categories     Breakfast

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 loaf whole wheat french bread or 1 loaf French bread
4 cups fresh blueberries or 4 cups frozen blueberries
8 ounces fat free cream cheese, softened
1/2 cup non-fat vanilla yogurt
1/2 cup sugar
1 teaspoon vanilla
1 3/4 cups egg substitute or 7 eggs
1 1/2 cups skim milk
1 1/2 cups fat-free evaporated milk
1/2 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/3 cup powdered sugar

Steps:

  • Slice loaf into 8 very thin (1/2 inch) slices and 8 thick (1 inch) slices. Place the 8 thin slices into the bottom of a greased 9x13 pan.
  • Spread blueberries evenly over thin bread.
  • In a bowl combine cream cheese, yogurt, sugar, and vanilla. Spread mixture over blueberries.
  • Place thick bread slices over cream cheese mixture.
  • Beat egg substitute, milk, evaporated milk, cinnamon, and nutmeg and pour over bread.
  • Cover with aluminum foil and refrigerate 8 hours or overnight.
  • Bake at 350 degrees for 45 minutes covered,and then uncover and bake for 15 more minutes. Let cool for 15 minutes.
  • To serve, take out individual slices and flip over so blueberry and cream topping is on top. Sift powdered sugar over the top and serve.

FREEZER BLUEBERRY FRENCH TOAST CASSEROLE



Freezer Blueberry French Toast Casserole image

A healthier twist on blueberry french toast casserole. You can make a bunch and freeze before baking for an easy brunch.

Provided by mpg9189

Categories     Breakfast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

10 slices French bread, cut into quarters
4 ounces cream cheese, cut into 1/2 inch cubes
1 cup frozen blueberries
2 eggs
1 cup egg substitute (I like eggbeaters)
1 cup skim milk
1/2 teaspoon vanilla
1/4 cup maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon wheat germ
1/2 cup sugar
1 tablespoon cornstarch
1 cup water
1 cup frozen blueberries

Steps:

  • Spray-treat a baking dish.
  • Arrange half of the bread cubes in the dish and top with cream cheese cubes. (this gets messy -- just try to spread the lumps of cream cheese evenly around.).
  • Sprinkle blueberries over the cream cheese and top with the remaining bread cubes.
  • Whisk together the eggs, egg substitute, milk, vanilla, spices and maple syrup. Pour over the bread cubes.
  • Sprinkle wheat germ evenly over casserole.
  • Cover and refrigerate overnight if serving the next day. If not, continue with freezing instructions.
  • Freezing Directions: Cover the pan loosely with plastic wrap and then cover tightly with aluminum foil. Freeze. Freeze cooled sauce separately in quart freezer bags.
  • To make the sauce (this can be made ahead and frozen or made just before serving): in a medium saucepan mix the sugar, cornstarch and water. (Do this before starting to heat the water -- make sure the cornstarch is completely dissolved before you start heating this!)
  • Bring to a boil and cook, stirring constantly for 3-4 minutes.
  • Mix in the blueberries. Reduce heat and simmer 10 minutes. Cool before putting in freezer bags.
  • To cook, thaw overnight in refrigerator. Remove plastic wrap from casserole. Bake covered for 30 minutes at 350 degrees. Uncover and continue baking 25-30 minutes until center is firm and surface is lightly browned. Warm sauce in microwave, stirring often. Serve casserole with warmed sauce.

Nutrition Facts : Calories 608.2, Fat 13.2, SaturatedFat 5.8, Cholesterol 92.5, Sodium 830.3, Carbohydrate 103.3, Fiber 5.3, Sugar 40.5, Protein 20.2

Tips:

- Use fresh blueberries for the best flavor. If using frozen blueberries, thaw them before using. - To make the casserole ahead of time, assemble it the night before and refrigerate overnight. In the morning, bake it according to the instructions. - For a sweeter casserole, add an extra tablespoon or two of maple syrup or sugar. - For a more decadent casserole, top it with whipped cream or vanilla ice cream.

Conclusion:

This blueberry French toast casserole is a delicious and easy-to-make breakfast or brunch dish. It's perfect for a special occasion or a lazy weekend morning. With its sweet and tangy flavor, this casserole is sure to be a hit with everyone at the table.

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