Best 20 Blackened Salmon Recipes

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Indulge in the tantalizing flavors of blackened salmon, a culinary masterpiece that combines the bold, smoky essence of blackened seasoning with the delicate richness of salmon. This versatile dish can be prepared in various ways, each offering a unique culinary experience. Embark on a taste journey as we delve into a collection of blackened salmon recipes, ranging from classic skillet-seared to tantalizing grilled and flavorful baked preparations. Discover the secrets to achieving that perfect blackened crust, ensuring a crispy exterior and a succulent, flaky interior. Elevate your blackened salmon creations with a medley of herbs, spices, and zesty sauces, transforming each bite into a symphony of flavors. Whether you prefer the convenience of a one-pan skillet meal or the smoky allure of grilled salmon, these recipes will guide you in crafting an unforgettable blackened salmon dish that will leave your taste buds craving more.

Let's cook with our recipes!

BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

Fire up succulent salmon with an exciting blend of Cajun-style spices!

Provided by JEFF CALKINS

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
4 salmon fillets, skin and bones removed
½ cup unsalted butter, melted

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
  • In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g

CAJUN BLACKENED SALMON RECIPE BY TASTY



Cajun Blackened Salmon Recipe by Tasty image

Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice

Provided by Chloe Olivia Morgan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 18

1 tablespoon olive oil
4 salmon fillets
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon cayenne pepper
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
2 avocados, diced
1 mango, diced
1 red onion, finely diced
1 red chili, finely diced
¾ cup fresh parsley
salt, to taste
pepper, to taste
2 tablespoons olive oil
2 tablespoons lime juice

Steps:

  • In a small bowl, combine all the Cajun spice rub ingredients and stir.
  • Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
  • Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
  • Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
  • Once the salmon is cooked set aside.
  • In a large bowl, add all of the salsa ingredients and stir well.
  • Serve the salmon with an extra sprinkling of parsley alongside the salsa.
  • Enjoy!

Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams

CAJUN BLACKENED SALMON



Cajun Blackened Salmon image

Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.

Provided by cyaos

Categories     Cajun

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 -6 salmon fillets
2 tablespoons butter
1 tablespoon paprika
1 tablespoon salt
1 tablespoon onion salt
1 tablespoon garlic powder
1 tablespoon cayenne pepper
3/4 tablespoon white pepper
3/4 tablespoon black pepper
1/2 tablespoon thyme
1/2 tablespoon oregano
1/2 tablespoon sage

Steps:

  • Mix together spices in an airtight jar and shake until well blended.
  • Sprinkle cajun spice liberally over salmon fillets on both sides.
  • Melt butter in a large pan over medium high heat until sizzling hot.
  • Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.

BLACKENED SALMON



Blackened Salmon image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon paprika
1 tablespoon cayenne
10 sprigs fresh thyme, washed, leaves removed and chopped
1 tablespoon freshly chopped oregano leaves
1 teaspoon kosher salt
4 (6 to 7-ounce) pieces salmon, pin bones removed, skin-on
3 to 4 tablespoons canola oil
2 lemons, zested and juiced

Steps:

  • In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only.
  • Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and add the oil. When the oil begins to smoke quite heavily shut the heat off under the pan. Add the salmon, 1 at a time, in a single layer, flesh side down, in the oil. Turn the heat back on under the pan and cook for 2 to 3 minutes. Use a spatula to turn the salmon to the other side. Cook the salmon over medium heat, until the skin becomes crispy, about 5 to 6 minutes.
  • Arrange the salmon on a platter, sprinkle with lemon zest and lemon juice and serve immediately.

BLACKENED SALMON WITH PINEAPPLE SALSA



Blackened Salmon with Pineapple Salsa image

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

Provided by Katrina Scott

Categories     HarperCollins     HarperCollins     Dinner     Salmon     Fish     Seafood     Spice     Pineapple     Bell Pepper     Jalapeño     Salsa     Quick and Healthy     Healthy     Bake     Quick & Easy

Number Of Ingredients 15

For the salmon:
1 tablespoon ground paprika
1 teaspoon garlic granules
1 teaspoon dried thyme
Pinch of ground cayenne
1/4 teaspoon ground black pepper
6 ounces salmon
Coconut oil spray
For the salsa:
1/4 cup chopped fresh pineapple
1/4 cup chopped bell pepper
1 jalapeño, seeded and diced
1/2 cup diced red onion
Juice of 1 lime
Pinch of salt

Steps:

  • Preheat the oven to 375°F.
  • In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
  • Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
  • While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.

BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

This is a recipe I found on All Recipes. It's SPICY, tasty and a delicious way to serve salmon. I've altered the recipe quite a bit but will spell out both variations so you can make this recipe according to what suits your family. For instance, this recipe calls for a 1/2 cup of butter but I don't use any...just olive oil to brush the fillets with. Also, this recipe states to cook the fish entirely on the stove but I blacken for a few minutes and then bake at 400 for 10 minutes for perfectly cooked fish without an overly smoky kitchen!

Provided by RedVinoGirl

Categories     High Protein

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1/2 teaspoon white pepper
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 lb salmon (fillets, skin removed)
2 tablespoons extra virgin olive oil (The original recipe calls for 1/2 cup butter)
olive oil flavored cooking spray

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets EVOO until moist, and sprinkle evenly with the cayenne pepper mixture. Mist with EVOO spray (I use Garlic flavored EVOO spray).
  • In a large, heavy skillet over high heat, cook salmon, until blackened, 2 to 5 minutes. Turn fillets, brush with remaining EVOO , and continue cooking until blackened and fish is easily flaked with a fork.
  • At this point, I bake at 400 for 10 minutes or until desired doneness (I like mine well done). If you don't like yours well done, skip the baking stage.

THE BEST CAJUN BLACKENED SALMON EVER.



The Best Cajun Blackened Salmon Ever. image

We eat a lot of salmon (at least once a week) and this is by far my favorite way of preparing it. It's really quite simple, and the end result is so delicious. The sweetness of the apple juice/white wine combined with the spiciness of the Cajun seasoning is amazing. The blackened texture of the fish is also great. Not your typical boring salmon!

Provided by likeamystic

Categories     Cajun

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 lb salmon fillet
cajun's choice blackening seasoning (or any Cajun blackened seasoning)
1/2 cup apple juice or 1/2 cup a sweet white wine
3 tablespoons butter
1 tablespoon minced garlic
1 lemon

Steps:

  • Melt butter over medium high heat. Stir in 1 to 2 tablespoons (depending on how spicy you like it) of Cajun's Choice Blackened Seasoning and garlic. Stir constantly for 1 minute to blend flavors. Slow the cooking of the butter and the garlic by adding wine. Stir constantly and cook for 1 minute. Add fish fillets and cook until fish flakes apart. Squeeze lemon over fish and serve.

Nutrition Facts : Calories 462.6, Fat 25.4, SaturatedFat 12.2, Cholesterol 164, Sodium 279.2, Carbohydrate 14.4, Fiber 2.7, Sugar 6.8, Protein 46.5

SHEET PAN BLACKENED SALMON WITH GARLICKY KALE



Sheet Pan Blackened Salmon with Garlicky Kale image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided use
Four 8-ounce portions wild salmon, skin on, pin bones removed
Kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1 teaspoon garlic powder
1 teaspoon dry mustard powder
1 large bunch Tuscan kale, (about 12 ounces) stemmed and torn into bite-size pieces
4 large garlic cloves, minced
1 teaspoon dried oregano
Grated zest and juice from 1 large lime
1 teaspoon honey

Steps:

  • Preheat oven to 400F. Set an oven rack in the lower-middle position.
  • Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
  • Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
  • Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

BLACKENED SALMON WITH BLUE CHEESE SAUCE



Blackened Salmon with Blue Cheese Sauce image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon Italian seasoning
1 teaspoon cracked black pepper
2 tablespoons paprika
2 tablespoons salt
1 1/2 tablespoons cayenne pepper
2 tablespoons butter
1 tablespoon grapeseed oil, for frying
Four 6-ounce portions skinless and boneless salmon fillets
1/4 cup white wine
1/2 cup heavy cream
3/4 cup blue cheese crumbles

Steps:

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub.
  • Heat a large skillet over medium-high heat and add the butter and oil. Once the butter has melted, add the fish and cook about 2 minutes per side.
  • Transfer the whole pan to the oven and cook for another 4 to 6 minutes.
  • For the sauce:
  • Place the white wine into a medium saucepan and reduce by half. Add the heavy cream and allow to reduce. Add the blue cheese and whisk until smooth. Serve on top of the salmon.

BLACKENED SALMON CAESAR SALAD



Blackened Salmon Caesar Salad image

Make and share this Blackened Salmon Caesar Salad recipe from Food.com.

Provided by gailanng

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon cayenne
1 teaspoon white pepper
1 teaspoon black pepper
1 teaspoon thyme
1 teaspoon oregano
1/2 teaspoon sugar
2 teaspoons salt
4 (4 ounce) skinless boned salmon fillets
nonstick cooking spray (see note)
2 heads romaine lettuce, cleaned, dried and torn
3/4 cup grated parmesan cheese
1 cup caesar salad dressing (to taste)
2 cups toasted croutons
lemon wedge (to garnish)

Steps:

  • Combine seasonings in a medium bowl.
  • Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
  • Spray both sides thoroughly with non-stick vegetable spray after coating.
  • Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
  • Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
  • Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
  • Grind black pepper over top if desired. Serve with additional dressing if needed.
  • Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.

BLACKENED SALMON WITH BLUE CHEESE SAUCE



Blackened Salmon With Blue Cheese Sauce image

I just watched this on Big Daddy's House with Aaron McCargo(winner of the Next Food Network Star) and had to share!

Provided by Sharon123

Categories     Cajun

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon italian seasoning
1 teaspoon cracked black pepper
2 tablespoons paprika
2 tablespoons salt
1 tablespoon cayenne pepper (or more to taste-Aaron uses 1 1/2 tbls.)
2 tablespoons butter
1 tablespoon grapeseed oil, for frying (or olive oil)
4 (6 ounce) portions skinless and boneless salmon fillets
1/4 cup white wine
1/2 cup heavy cream
3/4 cup blue cheese, crumbled

Steps:

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub, pressing it in with your hands.
  • Heat a large skillet over medium-high heat and add the butter and oil. When the butter has melted, add the salmon and cook about 2 minutes per side. The rub will give it a nice color.
  • Transfer the whole pan to the oven and cook for another 4 to 6 minutes.
  • For the sauce:
  • Place the white wine into a medium saucepan and reduce by half. Add the heavy cream and allow to reduce.
  • Add the blue cheese and whisk until smooth. It will get nice and velvety.
  • Serve on top of the salmon.

BLACKENED SALMON WITH SPINACH AND BLACK-EYED PEAS



Blackened Salmon with Spinach and Black-Eyed Peas image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 6-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground pepper
2 1/2 teaspoons Cajun seasoning
2 tablespoons extra-virgin olive oil
2 stalks celery, chopped
3 scallions, thinly sliced
3 cloves garlic, minced
1 15-ounce can black-eyed peas, drained and rinsed
1 1/2 cups low-sodium chicken broth
4 cups baby spinach (about 3 ounces)
2 teaspoons green hot sauce

Steps:

  • Season the salmon on both sides with salt, pepper and the Cajun seasoning; set aside. (If your Cajun seasoning contains salt, do not season the salmon with additional salt.) Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the celery and a pinch of salt. Cook, stirring, until the celery starts to soften, about 4 minutes. Stir in 2 sliced scallions and the garlic; cook until softened, about 1 minute. Add the black-eyed peas and chicken broth. Cover and bring to a boil over high heat, then uncover and reduce to a simmer. Mash about 1/4 cup of the beans against the side of the pan with a wooden spoon. Simmer until the broth is thickened, 8 to 10 minutes.
  • Meanwhile, heat a large nonstick skillet over high heat. Rub the remaining 1 tablespoon olive oil all over the salmon. Add to the skillet, curved-side down; reduce the heat to medium high and cook until blackened on the bottom, 3 to 5 minutes. Flip, reduce the heat to medium and continue cooking until browned on the other side, 2 to 3 minutes for medium rare to medium.
  • Add the spinach and hot sauce to the beans; stir until wilted, about 30 seconds. Add more salt and pepper, if needed. Divide the beans and salmon among shallow bowls. Top with the remaining sliced scallion.

BLACKENED SALMON



Blackened Salmon image

Make and share this Blackened Salmon recipe from Food.com.

Provided by chavamandel

Categories     Very Low Carbs

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

8 -10 ounces salmon steaks
3/4 lb unsalted butter (olive oil works better)
1 tablespoon sweet paprika
1/2 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne powder
3/4 teaspoon white pepper
3/4 teaspoon ground black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves

Steps:

  • Each steak works best if it is about 3/4 inches thick, especially when using a cast iron skillet. Coat each stake with the butter (or olive oil) and let sit while the rest of the butter/olive oil heats up in the pan. After about 10 minutes, coat each stake on both sides with the seasoning mix and let it cook for around 2 minutes uncovered. Afterwards, flip it over and cook the stakes until they are a nice pink color inside. The time that it takes to cook each stake determines on how large they are.

SLAMMIN BLACKENED SALMON



Slammin Blackened Salmon image

This is the easiest and most delicious meal that I make! It turned my non-fish eating husband into a salmon maniac! It is quick simple and so luxurious. I have wowed many a guest with this simple recipe.

Provided by Hil-Billy

Categories     Very Low Carbs

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 lb salmon fillet (preferrably fresh but frozen works well too! Just cook it alittle longer.)
blackening seasoning (I like Zatteran's found at most supermarkets)
olive oil

Steps:

  • Remove salmon from package and rub with blackening seasoning on skin free side.
  • Use just enough to cover the piece of fish but not so much that you can't see the pink behind the seasoning.
  • Heat grill pan on med heat and brush lightly with olive oil (very lightly) Place salmon skin side down on pan and cook on med heat until half of the salmon (from the bottom up) is opaque.
  • Flip salmon and remove skin (it will peel off very easily and usually in one piece- I place it in a small plastic bag and tie it before dropping it in the garbage can to reduce fishy odors) Cook another 5-8 minutes until the entire piece of fish is opaque and runs with a white milk like substance (healthy omega fatty acids) Serve immediately with rice or potato and veggie of your choice for a healthy meal that tastes like you're at a restaurant even when you cooked it yourself!

BLACKENED SALMON SANDWICHES



Blackened Salmon Sandwiches image

In this crusty open-face sandwich, salmon fillets rubbed with a mixture of spices -- including cumin, fennel, thyme, oregano, and cayenne pepper -- are seared, then placed atop arugula and red onion.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Makes 4

Number Of Ingredients 15

1 teaspoon cumin seed
1 teaspoon fennel seed
1 teaspoon dried oregano
1 teaspoon dried thyme
2 teaspoons paprika
1/2 teaspoon ground cayenne pepper
2 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 tablespoons prepared horseradish
1/4 cup plain low-fat yogurt
1 tablespoon honey
4 four-ounce salmon fillets, skin removed
4 slices crusty bread
1 bunch arugula, stems trimmed
1/2 small red onion, thinly sliced crosswise

Steps:

  • Place cumin seed, fennel seed, oregano, and thyme in a spice grinder. Pulse until finely chopped but not powdery. Transfer to a small bowl; stir in paprika, cayennepepper, 1 1/2teaspoons salt, and 1/4teaspoon black pepper; set aside. In anothersmall bowl, whisk together horseradish, yogurt, honey, remaining1/2teaspoonsalt, and 1/4teaspoon pepper; set aside.
  • Heat a heavy skillet over medium-high heat. Coat each fillet with 2 teaspoons of spice blend; pat with fingers. Place fillets in hot skillet. Cook until well browned, about 5 minutes. Flip fillets; cook through, about 5 minutes more. Transfer to plate; set aside.
  • To assemble, spread bread with horseradish mixture.Top with arugula and onion. Flake salmon into chunks; place on sandwiches. Drizzle with remaining horseradish mixture; serve.

Nutrition Facts : Calories 261 g, Cholesterol 63 g, Fat 8 g, Fiber 1 g, Protein 26 g, Sodium 772 g

CAJUN BLACKENED SALMON



Cajun Blackened Salmon image

This is a great way to grill salmon. It's easy and quick to prepare (no marinating, no resting time). The salmon blackens so nicely and gives a smoky tone that's a perfect match for the tasty seasoning blend. Be sure to skin the salmon, otherwise the seasoning rub will stick to the skin (instead of the salmon meat) and is...

Provided by Vickie Parks

Categories     Fish

Time 25m

Number Of Ingredients 12

oil or grease (for the grill grates)
2 Tbsp paprika
1 Tbsp sea salt
1 1/2 tsp black pepper
1 1/2 tsp garlic powder
1 tsp onion powder (or jarred minced onion)
1 to 2 tsp cayenne pepper
1 tsp dried oregano
1 tsp dried thyme leaves
1 tsp ground cumin
1/2 cup unsalted butter, melted (divided 1/4 cup + 1/8 cup + 1/8 cup)
4 (6-oz) salmon fillets, boneless and skinless

Steps:

  • 1. Preheat grill. Generously grease or oil the grill grates.
  • 2. Thoroughly combine all the seasonings (from paprika to cumin) in a bowl, and set seasoning blend aside.
  • 3. With half of the melted butter (1/4 cup), brush both sides of all the fillets. Rub the seasoning blend over both sides of all of the fillets. Drizzle 1/8 cup of the melted butter over the fillets.
  • 4. Place fillets on hot grill, buttered side down, and grill until blackened, about 3 to 5 minutes. Turn fillets over, drizzle the remaining 1/8 cup of melted butter across the top of each fillet, and continue grilling for another 3 to 4 minutes or until the second side is blackened and the fillets are opaque and flake easily with a fork at the thickets part.

BLACKENED SALMON



Blackened Salmon image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 portions

Number Of Ingredients 22

1/4 teaspoon chopped fine shallots
1 tablespoon butter
1/4 cup white wine
1/4 cup fine Dijon mustard
Pinch paprika
1/4 teaspoon chopped fine shallots
1 tablespoon butter
1 cup balsamic vinegar
1 cup veal stock
1/2 teaspoon fresh rosemary, chopped if desired
2 pounds cleaned spinach
2 tablespoons olive oil
3 cloves garlic (peeled)
2 cups Italian bread crumbs
2 tablespoons Italian herb mix
1 tablespoon garlic chopped in olive oil
1/4 tablespoon paprika
1 tablespoon chopped fresh parsley
2 tablespoons blackened red fish mix
2 tablespoons olive oil
1 tablespoon grated Parmesan cheese
8 (10-ounce) salmon fillets

Steps:

  • For the Dijon sauce, saute on medium heat 1/4 teaspoon chopped fine shallots and 1 tablespoon butter. Then add 1/4 cup white wine, Dijon mustard and a pinch of paprika. Simmer for 3 minutes.
  • For the balsamic sauce, saute on medium heat 1/4 teaspoon chopped fine shallots 1 tablespoon butter. Then add balsamic vinegar, veal stock and 1/2 teaspoon fresh rosemary chopped, if desired. Bring to a boil and reduce by 1/2 or until it coats back of spoon.
  • Put 2 tablespoons olive oil and 3 cloves of garlic (peeled) into a hot saute pan and saute until brown and then add 2 pounds cleaned spinach.
  • Mix all blackened mixture ingredients together in a blender. Coat salmon fillets with mixture. Saute on each side 3 to 4 minutes over high flame. Place in a preheated 400 degree oven 6 to12 minutes, or to your liking. Serve with sauces and spinach.

BLACKENED COUNTRY FRENCH SALMON FILLETS



Blackened Country French Salmon Fillets image

Five little ingredients to add to the fish and you have a delicious dinner. Even those picky little kids won't be making a face at this.

Provided by scancan

Categories     Lactose Free

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon fillets (2)
1 (16 ounce) bottle of ken's country French dressing (lite)
1 lemon, juiced
garlic or garlic powder
salt
paprika
capers (optional)

Steps:

  • Mix all ingredients except for fish.
  • Lay the fillets, skin side down in baking pan.
  • Pour marinade over fish and allow to sit for ten minutes.
  • Bake for 10-15 minutes in 350 oven, basting regularly.
  • Move fish to just under the broiler and allow to blacken surface of fish for a few minutes.
  • Add capers if desired, baste again, and serve.

CAJUN BLACKENED SALMON WITH PUREED PEAS AND DOOR STOP FRIES



Cajun Blackened Salmon With Pureed Peas and Door Stop Fries image

Here is a quick, easy recipe that tastes great. You can make Cajun spice by grinding your own herbs and spices, but why fuss when you can buy already blended Cajun spice, that tastes great, I use Schwartz brand and prefer this one to others I have tried.

Provided by The Flying Chef

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

olive oil
4 salmon fillets (about 150g each fillet)
4 teaspoons cajun spices (I allow for a teaspoon for each, but add more or less depending on desired spice level, I always use)
1 (500 g) frozen peas
100 g butter
salt and pepper (If using salted butter you won't need extra salt.)
potato (As many chips as you want... I looovvee big fat chips.)

Steps:

  • Peel and cut potatoes into very fat chips, heat some oil in a large frying pan and fry chips until cooked and crisp, turning constantly, to brown on all sides. Alternatively fry in a chip fryer if you have one.
  • Coat salmon with Cajun seasoning, heat a small amount of oil in a pan, place salmon skin side down and fry for 4-5 minutes, turn and fry for a further 4-5 Min's. Cooking times will vary depending on the thickness of the fillet.
  • Bring a large pan of salted water to the boil, add peas and boil for about 5 Min's. Drain and puree peas with butter, salt and pepper in a food processor or blender.
  • To serve: Divide puree mix between 4 plates, place salmon on top, and stack chips on top of each other.

Nutrition Facts : Calories 643.3, Fat 31.6, SaturatedFat 14.6, Cholesterol 218.8, Sodium 496.2, Carbohydrate 17.1, Fiber 5.2, Sugar 6.7, Protein 70.1

BLACKENED SALMON WITH LIMA BEAN SMASHED POTATOES



Blackened Salmon with Lima Bean Smashed Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 pound baby red-skinned potatoes, halved or quartered
Kosher salt
1 1/2 cups frozen baby lima beans (about 6 ounces), thawed
1/2 cup fat-free sour cream
2 tablespoons unsalted butter
Freshly ground black pepper
1 tablespoon paprika
2 teaspoons chopped fresh thyme
1 teaspoon cayenne pepper
4 skinless center-cut wild salmon fillets (about 4 ounces each)
1 tablespoon vegetable oil
3 scallions, sliced
Lime wedges, for serving

Steps:

  • Put the potatoes in a saucepan; cover with cold water by 1 inch and season with salt. Bring to a boil, then reduce the heat to medium and simmer 8 minutes. Add the lima beans; simmer until the potatoes are fork-tender, 4 minutes. Reserve 1/4 cup cooking water, then drain and return to the pot. Add the sour cream, 1 tablespoon butter and the reserved cooking water. Season with salt and pepper and smash.
  • Combine the paprika, thyme, cayenne and 1 teaspoon salt in a bowl; sprinkle on both sides of the salmon. Heat the vegetable oil in a large skillet over medium heat. Add the salmon and cook until browned and just cooked through, 3 to 4 minutes per side.
  • Stir the scallions into the potatoes and top with the remaining 1 tablespoon butter. Serve with the salmon and lime wedges.

Nutrition Facts : Calories 423 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 69 milligrams, Sodium 736 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 32 grams

Tips:

  • Choose fresh, high-quality salmon: The fresher the salmon, the better it will taste. Look for salmon that is firm to the touch and has a bright, vibrant color.
  • Use a cast iron skillet: A cast iron skillet is the best choice for cooking blackened salmon because it retains heat well and creates a nice, even sear.
  • Season the salmon generously: Blackened salmon is typically seasoned with a combination of spices, such as paprika, garlic powder, onion powder, cayenne pepper, and black pepper. Be sure to season the salmon on all sides.
  • Get the skillet nice and hot before adding the salmon: This will help to create a nice, crispy sear on the outside of the salmon.
  • Cook the salmon for a short amount of time: Blackened salmon is cooked quickly, so be careful not to overcook it. Cook the salmon for 3-4 minutes per side, or until it is cooked through.
  • Serve the salmon immediately: Blackened salmon is best served immediately after it is cooked. Serve it with a squeeze of lemon, a dollop of tartar sauce, or your favorite side dish.

Conclusion:

Blackened salmon is a quick, easy, and delicious way to cook salmon. It is perfect for a weeknight dinner or a special occasion. By following the tips in this article, you can make blackened salmon that is perfectly cooked and full of flavor.

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