Best 2 Blackberry Smoothies Recipes

**Blackberry Smoothies: A Refreshing and Nutritious Treat**

Indulge in the delightful world of blackberry smoothies, a symphony of flavors and nutrients that will tantalize your taste buds and nourish your body. These vibrant smoothies, brimming with the goodness of fresh blackberries, offer a myriad of delectable variations, each catering to unique preferences and dietary needs. Whether you prefer a classic blackberry smoothie, a tropical twist with pineapple and coconut, or a protein-packed version with Greek yogurt and almond butter, this article has something for every smoothie enthusiast. Embark on a culinary journey as we explore the diverse and delectable world of blackberry smoothies, ensuring you find the perfect recipe to invigorate your mornings, satisfy your sweet cravings, and elevate your overall well-being.

Let's cook with our recipes!

BLACKBERRY SMOOTHIES

Blackberry Smoothies image

Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 cup orange juice
1 cup plain yogurt
2 to 3 tablespoons honey
1-1/2 cups fresh or frozen blackberries
1/2 cup frozen unsweetened mixed berries
Additional blackberries and yogurt, optional

Steps:

In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.

Nutrition Facts :

BLACKBERRY BANANA SMOOTHIES

Blackberry Banana Smoothies image

"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cups orange juice
1/3 cup vanilla yogurt
2 medium ripe bananas, cut into thirds and frozen
1/2 cup fresh or frozen blackberries

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 136 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

For a richer, creamier smoothie, use frozen blackberries instead of fresh.
Add a scoop of vanilla or chocolate protein powder for a boost of protein and nutrients.
If you like your smoothies on the sweeter side, add a tablespoon of honey or maple syrup.
For a thicker smoothie, add a tablespoon of chia seeds or ground flaxseed.
For a smoothie with a bit of a kick, add a pinch of cayenne pepper or ginger.
Garnish your smoothie with fresh blackberries, mint leaves, or a sprinkle of granola.

Conclusion:

Blackberry smoothies are a delicious, refreshing, and nutritious way to start your day or refuel after a workout. With just a few simple ingredients, you can easily make a delicious and healthy smoothie at home. So next time you're looking for a quick and easy breakfast or snack, give one of these blackberry smoothie recipes a try.

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