Best 3 Black Rice With Scallions And Sweet Potatoes Recipes
Embark on a culinary journey to savor the delectable Black Rice with Scallions and Sweet Potatoes, a symphony of flavors that will tantalize your taste buds. This wholesome dish, brimming with nutritional goodness, features the unique and nutty flavor of black rice, complemented by the sweet and earthy notes of roasted sweet potatoes. The harmonious blend of scallions, ginger, and garlic adds a layer of aromatic complexity, while the touch of soy sauce and sesame oil imparts a savory umami richness.
Dive into the diverse collection of recipes carefully curated to guide you through creating this delectable dish. Learn the art of preparing black rice to perfection, ensuring each grain is cooked to its ideal texture. Discover the secrets of roasting sweet potatoes until they achieve a caramelized sweetness that pairs perfectly with the black rice. Explore the techniques for creating a flavorful scallion sauce that elevates the dish with its vibrant and aromatic essence.
Whether you're a seasoned cook looking to expand your culinary repertoire or a novice seeking a wholesome and delicious meal, this comprehensive guide will empower you to recreate this mouthwatering dish in the comfort of your own kitchen. Let your taste buds embark on an extraordinary adventure as you delve into the world of Black Rice with Scallions and Sweet Potatoes.
SCALLION SWEET POTATOES
Steps:
- Combine 1 1/2 pounds chopped peeled sweet potatoes, 1 bunch scallions (cut into 2-inch pieces), 6 crushed garlic cloves and 1 tablespoon fresh thyme in a bowl. Drizzle with 1/4 cup olive oil, season with salt and pepper and toss. Place on a sheet of foil and fold up. Grill over low heat until the potatoes are tender, 20 to 25 minutes.
BLACK RICE WITH SCALLIONS AND SWEET POTATOES
Categories Ginger Rice Side Sauté Vegetarian Quick & Easy Sweet Potato/Yam Winter Simmer Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Rinse rice in a sieve under cold water. Bring rice, water, and 1/2 teaspoon salt to a boil in a 1 1/2- to 2-quart heavy saucepan, then reduce heat to low and cook rice, covered, until tender and most of water is absorbed, about 30 minutes. Let rice stand, covered, off heat 10 minutes.
- While rice cooks, heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking and sauté scallions, ginger, and sweet potato, stirring, until coated well, about 2 minutes. Reduce heat to moderate and add remaining 1/4 teaspoon salt and pepper to taste, then cook, covered, stirring occasionally, until potato is just tender, about 12 minutes. Add rice and toss gently to combine.
- *Available at Kalustyan's (800-352-3451) and Indian Harvest (800-294-2433; indianharvest.com).
STIR-FRIED SWEET POTATOES
In a 2010 love letter to the food processor, Mark Bittman gave the machine the ultimate compliment: "I upgraded its position in my kitchen from a cabinet to a spot on my itsy-bitsy counter," he wrote. Here, he uses the machine to chop and grate vegetables, cutting down on prep time (and any possibility of shredding your knuckles on a box grater). The end result is a quick side dish, full of flavor from the ginger and soy sauce.
Provided by Mark Bittman
Categories easy, quick, weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put scallions in food processor and pulse until finely chopped; remove. Add garlic, ginger and chili to the processor and pulse until minced; remove. Fit the processor with grating blade and grate sweet potatoes.
- Put oil in a large nonstick or well-seasoned cast-iron skillet over medium-high heat. When hot, add garlic-ginger-chili mixture and fry for 30 seconds. Add half the scallions and all the potatoes and sprinkle with salt and pepper. Cook, stirring or tossing, until the potatoes are lightly browned, about 10 minutes; the potatoes need not be fully tender.
- Add soy sauce, toss once, and transfer potatoes to serving platter. Garnish with remaining scallions and serve immediately with additional soy sauce, if desired.
Nutrition Facts : @context http, Calories 252, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 509 milligrams, Sugar 8 grams
Tips:
- Soak the black rice beforehand. This will help to reduce the cooking time and make the rice more tender.
- Use a heavy-bottomed pot. This will help to distribute the heat evenly and prevent the rice from sticking.
- Bring the water to a boil before adding the rice. This will help to prevent the rice from becoming mushy.
- Reduce the heat to low and simmer the rice until it is tender. This will take about 45 minutes.
- Fluff the rice with a fork before serving. This will help to separate the grains and make the rice look more appealing.
- Add your favorite toppings. Some popular options include scallions, sweet potatoes, and black beans.
Conclusion:
Black rice is a healthy and delicious grain that can be used in a variety of dishes. This recipe for black rice with scallions and sweet potatoes is a great way to enjoy the unique flavor of black rice. The dish is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful meal, give black rice a try!
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