Best 3 Black Eyed Peas And Tomatoes With Sauteed Plantainsor Bananas Recipes
Embark on a culinary journey with a delightful combination of flavors and textures in this collection of Black-Eyed Peas and Tomatoes recipes. From traditional Southern-style dishes to innovative global fusions, these recipes showcase the versatility of this humble legume. Discover the comforting goodness of Black-Eyed Peas and Tomatoes with Ham, a classic recipe that warms the soul on chilly evenings. Experience a taste of the Mediterranean with Black-Eyed Peas, Tomatoes, and Feta, a vibrant salad bursting with freshness. For a hearty and flavorful one-pot meal, try the Black-Eyed Peas, Tomatoes, and Sausage Skillet, a delicious blend of savory ingredients. Spice things up with the Black-Eyed Peas and Tomatoes Curry, a fragrant and flavorful dish infused with aromatic spices. And for a unique twist, explore the Black-Eyed Peas and Tomatoes with Sauteed Plantains or Bananas, a Caribbean-inspired dish that combines sweet and savory flavors. Each recipe offers a unique culinary adventure, ensuring that every meal is a delectable experience.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK-EYED PEAS AND TOMATOES WITH SAUTEED PLANTAINS(OR BANANAS)
Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations all over Africa. Sauteéd bananas are a great substitute and the flavor combination, while unusual, is tasty and balanced. This recipe was inspired by Whole Planet Foundation microcredit clients.
Provided by Sharon123
Categories Tropical Fruits
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large high-sided skillet over medium heat.
- Add onion and cook about 10 minutes or until golden and tender, stirring frequently.
- Stir in garlic, ginger and cayenne and cook for 1 minute, stirring constantly. Add tomatoes and peas and bring to a simmer. Cook 15 minutes or until peas are tender and flavors blended. Stir in salt.
- Meanwhile, melt butter in a separate skillet over medium-high heat. Reduce heat to medium, add plantains or bananas and cook about 5-8 minutes or until browned on both sides, gently flipping halfway through cooking.
- Serve alongside black-eyed peas in a shallow bowl.
BLACK-EYED PEAS WITH STEWED TOMATOES
Provided by Tyler Florence
Categories side-dish
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Put the peas in a pot and cover with water by 2 inches. Bring to a boil over high heat, reduce heat, and simmer for 2 minutes. Remove from the heat, cover, and let them soak for 1 hour. (Or cover the with cold water and let them soak overnight.)
- Meanwhile, drain the tomatoes and reserve the liquid. Hand crush the tomatoes into a saucepan and add the sugar and 1/2 cup of the liquid. Cook over medium low heat, being careful not to let it burn, until the liquid has evaporated and the tomatoes are thick, about 30 minutes.
- In a large pot over medium heat add the olive oil, onion, garlic, and ham hock. Cook until the onions are soft, about 5 minutes. Add the soaked peas and the stock and cook, covered, until the peas are tender, about 20 minutes. Add some water if you need more liquid. Remove the ham hock and fold in the tomato mixture. Taste, season with salt and pepper, and serve.
QUICK BLACK-EYED PEAS WITH TOMATOES
Black-eyed peas and tomatoes quickly prepared on the grill make an ideal side for Blackened Chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Place a large piece of foil directly over heat source on grill. Place a medium ovenproof pot on foil and heat until warm. Add oil, garlic, and scallion whites, and season with salt and pepper. Cook, stirring, until scallions begin to soften, about 2 minutes. Add tomatoes, black-eyed peas, and water. Season with salt and pepper. Cook, stirring occasionally, until tomatoes begin to break down, about 10 minutes. Add scallion greens and serve.
Nutrition Facts : Calories 213 g, Fat 3 g, Fiber 8 g, Protein 11 g
Tips:
- Soak the black-eyed peas overnight: Soaking the peas helps to soften them and reduce their cooking time.
- Use a variety of tomatoes: This recipe calls for both Roma tomatoes and cherry tomatoes. The Roma tomatoes provide a rich, thick sauce, while the cherry tomatoes add a burst of sweetness and color.
- Don't overcook the plantains or bananas: Plantains and bananas should be cooked until they are tender but still hold their shape.
- Season the dish to taste: This recipe is a good starting point, but you may want to adjust the seasonings to your liking. Add more salt, pepper, or chili powder as desired.
- Serve with your favorite sides: This dish is delicious served with rice, beans, or bread.
Conclusion:
Black-eyed peas and tomatoes with sautéed plantains or bananas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of flavors and textures in this dish is sure to please everyone at the table.
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