Best 15 Black Bean Pasta Recipes

VEGETARIAN BLACK BEAN PASTA

Steps:

• Cook fettuccine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in black beans, tomatoes, rosemary and oregano; heat through. Stir in spinach until wilted. Drain fettuccine; add to bean mixture and toss to combine.

SPINACH AND BLACK BEAN PASTA

Steps:

• Bring a large pot of lightly salted water to a boil. Add rotini, and cook for 8 to 10 minutes, or until al dente; drain.
• In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
• Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan cheese.

SOUTHWESTERN BLACK BEAN PASTA SALAD

Steps:

• Cook pasta according to package directions. Rinse in cold water; drain. In a large salad bowl, combine the pasta, black beans, peppers and onion. Combine the salad dressing, salsa and cayenne. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled.

BLACK BEAN PASTA

Steps:

• Cook pasta according to package directions; drain. Meanwhile, in a large saucepan coated with cooking spray, combine the green pepper, onion, garlic, oregano, cumin and red pepper flakes. Cook over medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in pasta. Sprinkle with cheese.

BLACK BEAN PASTA SALAD

Steps:

• Cook pasta according to package directions; drain and rinse in cold water. Place in a bowl; stir in the remaining ingredients. Cover and refrigerate for 30 minutes before serving.

BLACK BEAN AND CORN PASTA WITH CHICKEN

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
• In a large skillet over low heat, cook corn and black beans, 2 minutes. Stir in the tomatoes, reserving their juice. Season with salt and pepper, and cook 2 minutes more. Pour in enough tomato juice to cover and season with hot pepper sauce and Worcestershire. Increase heat slightly, stir in chicken, and heat through, 3 to 5 minutes. Spoon over cooked pasta.

SPICY CHICKEN AND BLACK BEAN PASTA

Steps:

• Heat oil in a large skillet and add chicken, chili powder, cumin and garlic powder.
• Saute until chicken is cooked through.
• Remove chicken and set aside.
• Return skillet to heat and lightly saute jalapenos and green onions.
• Stir in black beans and tomatoes to heat them.
• Add chicken and pasta.
• Remove from heat and toss with cheese and cilantro.

SOUTHWEST BLACK BEAN PASTA

Steps:

• Cook pasta according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain pasta and rinse in cold water. Stir into bean mixture. Chill until serving.

BLACK BEAN SUNSHINE PASTA SALAD

Steps:

• Cook pasta according to package directions for the minimum cooking time.
• Place peas and carrots in a colander.
• When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
• Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
• Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
• Cover with plastic wrap and chill overnight (8 hours). Mix a few times while chilling.

LOW-FAT BLACK BEAN-PASTA SALAD (VEGAN)

Steps:

• Cook the pasta according to the package directions. Drain and rinse with cold water.
• In a large bowl, mix the pasta, beans, and veggies.
• Toss with salsa and lemon pepper. This can be served immediately, but the flavor is better if it is refrigerated for a few hours or overnight.

SLOW COOKER CHICKEN THIGHS OVER HIGH-FIBER BLACK BEAN PASTA

Steps:

• Place onion in a slow cooker. Place chicken thighs on top of onion. Add black beans, great northern beans, and chiles. Pour chicken broth on top and gently mix in chili powder, cumin, chile-lime seasoning, salt, pepper, garlic powder, and cayenne powder.
• Cover and cook on Low until chicken is falling off the bone, 6 to 8 hours. Remove chicken thighs to a plate; discard bone and joint and shred meat with 2 forks. Return meat to the slow cooker.
• Meanwhile, bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and place pasta in a large serving bowl. Ladle chicken and bean mixture over noodles.

BLACK BEAN & CORN PASTA SALAD RECIPE - (4.1/5)

Steps:

• Mix all ingredients together and refrigerate at least 2 hours. Enjoy!

MUSHROOM AND BLACK BEAN PASTA SAUCE

Steps:

• 1. Rehydrate sun-dried tomatoes in hot water. Reserve liquid, chop tomatoes and set aside.
• 2. In large skillet, saute onion and garlic in olive oil until transluscent - about 5 minutes.
• 3. Add mushrooms and saute about 5 minutes.
• 4. Add sun-dried tomatoes, reserved liquid, black beans with liquid, salt an pepper.
• 5. Bring to a boil, reduce heat to medium and cook until sauce starts to reduce and thicken - about 15 minutes. (If your sauce is too thin, you can thicken it with corn starch. Mix 1 T cornstarch in 1/2 cup water. While stirring your sauce, slowly pour in about half of the cornstarch and water. Stir gently while bringing the sauce up to a boil, if still not thick enough add the rest of the cornstarch.)
• 6. Check the seasoning and serve either over pasta or mix together with a shape pasta such as penne or ziti.

BLACK BEAN SUNSHINE PASTA SALAD

Steps:

• 1. Cook pasta according to package directions for the minimum cooking time.
• 2. Place peas and carrots in a colander.
• 3. When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
• 4. Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
• 5. Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
• 6. Cover with plastic wrap and chill overnight (8 hours). Give it a stir a few times while chilling.

BLACK BEAN BUTTERNUT SQUASH AND HAM PASTA - GLUTEN / LACTOSE FRE

Steps:

• Roast butternut squash. Bake at 400F for approx 1 hour until a fork reveals that it is mush inside. Let cool for two hours on counter or in fridge. (It must be cool when you handle it so you don't burn yourself.) Do not add oil.
• Warm shaved or thinly diced ham with black beans in fry pan. No oil required in a non-stick pan. Low to med heat. Do not overcook.
• Cook brown rice pasta in boiling water. Do not overcook. Al Dente is at 7 minutes from the boil. You want the pasta to have a very very slight crunch. (Rice pasta has the tendency to turn to mush when overcooked.).
• Use a spoon and remove squash from skin. Do not include the hard outer bits. You only want to use the veg that has turned to mash.
• Drain pasta. Add butter/oil to prevent sticking.
• Add butternut squash mash to pasta. Mixing. You may have to mash it lightly as you turn it into the pasta. Do not over mix.
• Stir in ham and black beans.
• Serve. (you can add sat, pepper & Parmesan cheese - OPTIONAL).