Best 6 Black Bean Corn Salsa With Cilantro Lime Recipes
**Black Bean Corn Salsa with Cilantro Lime: A Vibrant and Flavorful Treat**
Indulge in the tantalizing flavors of Black Bean Corn Salsa with Cilantro Lime, a delightful culinary creation that bursts with freshness and zest. This delectable salsa showcases a vibrant combination of black beans, corn, tomatoes, red onion, cilantro, and lime juice, all harmoniously blended to create a fiesta of flavors. As you savor each spoonful, the sweetness of the corn and tomatoes dances on your palate, while the tangy lime juice adds a refreshing zing. The black beans lend a hearty texture and a boost of protein, making this salsa a satisfying and nutritious snack or accompaniment to your favorite dishes. The finely chopped cilantro infuses the salsa with its vibrant aroma and a hint of citrus, while the red onion adds a subtle sharpness that balances the overall flavor profile. This versatile salsa is a culinary chameleon, equally delightful as a dip for tortilla chips, a topping for tacos or burritos, or as a flavorful addition to your next barbecue. Its vibrant colors and tantalizing taste will surely liven up any gathering and leave your taste buds craving more.
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
BLACK BEAN AND CORN SALSA RECIPE
Steps:
- In a large mixing bowl, combine all ingredients until fully incorporated.
- Store in the refrigerator until serving.
- Serve with tortilla chips.
Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
CORN AND BLACK BEAN SALSA
You can use fresh, frozen, or canned corn to make this easy corn and black bean salsa. It's a perfect year-round dip or side for tacos, nachos, and more!
Categories Cinco de Mayo Summer Super Bowl tailgate appetizers snack
Time 15m
Yield 10-12 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of oil in a 12-inch cast-iron skillet over medium-high heat until hot. Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely.
- Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 teaspoon salt.
- Once the corn has cooled, add it to the bean mixture, along with the cilantro; gently fold to combine. Serve with tortilla chips.
BLACK BEAN AND CORN SALAD II
This salad is very colorful and includes a very tasty lime dressing.
Provided by Jen
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g
Tips:
- Fresh ingredients: Use fresh black beans, corn, and cilantro for the best flavor. If using canned beans, rinse and drain them well before using.
- Roasted corn: Roasting the corn adds a smoky, slightly sweet flavor to the salsa. If you don't have time to roast the corn, you can use frozen or canned corn.
- Use a good quality salsa: If you're using store-bought salsa, choose one that is made with fresh ingredients and has a good flavor. You can also make your own salsa using this recipe.
- Add some heat: If you like spicy salsa, add a jalapeño pepper or some cayenne pepper to taste. You can also add a pinch of chili powder for a milder heat.
- Serve immediately: This salsa is best served fresh. However, it will keep in the refrigerator for up to 3 days.
Conclusion:
Black bean and corn salsa is a refreshing, flavorful salsa that is perfect for any occasion. It's easy to make, and it's a great way to use up leftover black beans and corn. Serve it with tortilla chips, tacos, burritos, or your favorite Mexican dish.
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