Indulge in a hearty and flavorful culinary journey with our black bean corn chowder, a delectable soup that combines the best of both worlds. This vegetarian delight is not only a feast for the taste buds but also a nutritious and satisfying meal. Packed with the goodness of black beans, corn, and a medley of aromatic spices, this chowder is sure to warm your soul on a chilly day. Accompany your chowder experience with our selection of complementary recipes, including a refreshing corn and avocado salad for a light and tangy side dish. For a satisfying main course, try our flavorful black bean tacos, filled with savory black beans, crisp veggies, and a zesty salsa. And to end your meal on a sweet note, whip up a batch of our delectable chocolate chip cookies, featuring gooey chocolate chips and a soft, chewy texture. Get ready to embark on a culinary adventure that will tantalize your taste buds and leave you feeling satisfied and nourished.
Here are our top 3 tried and tested recipes!
BLACK BEAN CORN CHOWDER
Shelly Platten of Amherst, Wisconsin shares this thick Southwestern-style chowder that's seasoned with salsa, lime juice and cumin. "I first made this for a special lunch with my daughter," Shelly writes. "We like it with gourmet-style tortilla chips."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a blender, combine cream and 3/4 cup black beans; cover and process until smooth. Set aside. , In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the salsa, corn, lime juice, cumin and remaining beans. , Reduce heat; stir in cream mixture. Cook, uncovered, for 2-3 minutes or until heated through. Stir in avocado. Serve with sour cream and cheese if desired.
Nutrition Facts : Calories 371 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 741mg sodium, Carbohydrate 52g carbohydrate (11g sugars, Fiber 12g fiber), Protein 15g protein.
SOUTHWESTERN BLACK BEAN AND CHICKEN CORN CHOWDER
A hearty stick-to-your-ribs soup that your family will enjoy. I like to use the meat from a grocery store rotisserie chicken to save time. If your kids don't like chunks of tomato in their soup (like mine) use a hand/stick blender to puree the diced tomatoes before adding.
Provided by muddydog
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a stockpot, saute garlic, onion and bell pepper in butter or oil until soft.
- Add diced potatoes, chicken broth and taco seasoning.
- Bring to boil then reduce heat to simmer until potatoes are soft.
- Use a hand potato masher to mash the potatoes and thicken soup.
- Add diced tomatoes (may puree first if desired) and corn.
- Add evaporated milk, half and half, shredded cheese and beans.
- Cook another 2-3 min, stirring until cheese is melted.
- Serve topped with diced green onion.
CHORIZO, BLACK BEAN & CORN CHOWDER
This is a lovely chowder with great flavors, and it's quick and easy to make. It's a great way to stretch a small amount of flavourful meat a long way. I used turkey sausage, and it was terrific. Recipe courtesy of my latest favorite cookbook Spilling the Beans.
Provided by AmyZoe
Categories Chowders
Time 47m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan set over medium-high heat, heat a drizzle of oil and saute the onion, carrot, and celery for about 5 minutes, until soft.
- Add the chorizo sausage, squeezed out of it's casing, breaking it up with a spoon, until the meat is no longer pink.
- Stir in the green onions, garlic, and cumin and cook for another minute or two.
- Add the corn, beans, potato, and stock and bring to a simmer.
- Reduce the heat, cover, and cook for about 20 minutes, until the potatoes are tender.
- Simmer for a bit longer (uncovered) if you'd like to thicken up a bit, then stir in the cream or coconut milk and heat through.
- Serve immediately.
Tips:
- Use fresh vegetables: Fresh vegetables, such as corn and black beans, will give your chowder the best flavor. If you can't find fresh vegetables, frozen vegetables are a good substitute.
- Don't overcook the vegetables: Overcooked vegetables will lose their flavor and texture. Cook them just until they are tender.
- Use a good quality broth: The broth is the base of your chowder, so it's important to use a good quality broth. You can use chicken broth, vegetable broth, or a combination of the two.
- Season the chowder to taste: Add salt, pepper, and other spices to taste. You may also want to add a bit of cayenne pepper for a little heat.
- Serve the chowder hot: Chowder is best served hot, so make sure to reheat it if you have leftovers.
Conclusion:
Black bean corn chowder is a delicious, hearty, and easy-to-make soup that's perfect for a cold day. It's also a great way to use up leftover corn and black beans. So next time you're looking for a quick and easy meal, give this chowder a try. You won't be disappointed!
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