Indulge your taste buds in a culinary adventure with our tantalizing Black Bean Chip Dip Burgers! These burgers are a harmonious blend of flavors and textures, featuring juicy beef patties smothered in a creamy black bean chip dip, all nestled between soft, toasted buns. Prepare to be amazed by the symphony of flavors as the smoky chipotle peppers in the dip dance with the savory beef, while the cool and tangy sour cream brings a refreshing balance. Our recipe collection offers two variations of this delightful dish: a classic version and a vegetarian alternative made with hearty black beans. Get ready to embark on a burger journey that will leave you craving more!
Let's cook with our recipes!
BLACK BEAN BURGER
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
Provided by Katy Gilhooly
Categories Dinner
Time 50m
Number Of Ingredients 19
Steps:
- Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
- Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
- Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
Nutrition Facts : Calories 509 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.43 milligram of sodium
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
CREAMY BLACK BEAN DIP
This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.
Provided by afb
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
Nutrition Facts : Calories 72.3 calories, Carbohydrate 13.5 g, Fat 0.2 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 518.2 mg, Sugar 1.2 g
Tips:
- For a smoother dip, blend the black beans until they are completely pureed.
- If you like a little spice, add a teaspoon of chili powder or cumin to the dip.
- For a cheesier dip, add 1/2 cup of shredded cheddar cheese to the mix.
- Top the burgers with your favorite toppings, such as salsa, guacamole, or sour cream.
- Serve the burgers immediately, or store them in the refrigerator for up to 3 days.
Conclusion:
If you're looking for a delicious and easy-to-make burger recipe, these black bean chip dip burgers are the perfect choice. They're packed with flavor and sure to be a hit with your family and friends. Plus, they're a great way to use up any leftover black bean dip. So next time you're in the mood for a burger, give these a try. You won't be disappointed!
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