Best 2 Black Bean And Cheese Enchiladas Recipes
**Black Bean and Cheese Enchiladas: A Culinary Symphony of Flavors and Textures**
Embark on a delightful culinary journey with our tantalizing black bean and cheese enchiladas, a dish that harmoniously blends bold flavors and captivating textures. These enchiladas showcase a delectable filling of tender black beans, savory cheese, and aromatic spices, all enveloped in soft and pliable tortillas. Bathed in a vibrant and flavorful enchilada sauce, each bite promises a burst of authentic Mexican flavors. This recipe collection offers a range of enchilada variations, from traditional to innovative, ensuring there's something to satisfy every palate. Get ready to indulge in a symphony of tastes and textures that will transport you to the heart of Mexican cuisine.
CHEESE, BLACK BEAN, AND ONION ENCHILADAS
Steps:
- In a medium saucepan, mix tomato sauce, oregano, cumin, and chili powder. Boil and then simmer on low for 8-10 minutes. While the sauce is cooking, mix together 2 and a half cups of the cheese, the black beans, and the onion in a bowl. Get two large plates and two 8 by 12 glass pans. Generously layer tomato sauce and tortillas so that each tortilla is covered in sauce. One by one, place the tortillas on the other plate, fill with the cheese mixture, wrap, and place in pans. Bake at 350 for 25 minutes.
BLACK BEAN AND CHEESE ENCHILADAS
These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
- Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
- Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.
Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g
Tips:
- Prep your ingredients in advance: This will make the assembly process much smoother. Chop your veggies, grate your cheese, and cook your beans ahead of time.
- Use a good quality cheese: The cheese is one of the main ingredients in this dish, so it's important to use a good quality cheese that melts well. A Mexican blend or cheddar cheese are both good options.
- Don't overfill your enchiladas: Otherwise, they will be difficult to roll and will likely fall apart. Aim to fill each enchilada with about 1/4 cup of filling.
- Bake the enchiladas until they are golden brown and bubbly: This will ensure that they are cooked through and that the cheese is melted and gooey.
Conclusion:
Black bean and cheese enchiladas are a delicious and easy-to-make meal that is perfect for any occasion. They are also a great way to use up leftover black beans. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will love. So next time you are looking for a quick and easy meal, give black bean and cheese enchiladas a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
