Best 3 Bittmans Broccoli Stir Fry With Chicken Mushrooms Recipes

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**Indulge in a Flavorful Culinary Journey with Bittman's Broccoli Stir-Fry with Chicken, Mushrooms, and More**

Embark on a tantalizing culinary adventure with Bittman's Broccoli Stir-Fry, a delectable dish that harmonizes the vibrant flavors of broccoli, tender chicken, and earthy mushrooms. This stir-fry symphony is not only a symphony of taste but also a testament to healthy cooking, featuring an array of nutritious ingredients.

Bask in the aroma of this stir-fry as it sizzles in your kitchen, filling the air with a medley of tantalizing scents. The vibrant green broccoli florets, succulent chicken pieces, and meaty mushrooms unite in a captivating dance of flavors, enhanced by a symphony of seasonings.

This versatile recipe offers endless possibilities for customization, allowing you to tailor it to your unique palate. Experiment with different types of mushrooms, such as shiitake or oyster, to add depth and complexity. Add a touch of heat with a dash of chili flakes or Sriracha sauce, or incorporate colorful bell peppers for a vibrant twist.

Dive into the culinary world of Bittman's Broccoli Stir-Fry and discover a world of flavors that will leave you craving more.

**Additional Recipes to Explore:**

- **Pan-Seared Chicken with Lemon and Herbs:** Elevate your chicken repertoire with this simple yet elegant dish. Pan-seared to perfection, the chicken is infused with a delightful blend of lemon and herbs, creating a burst of freshness in every bite.

- **Creamy Mushroom Pasta:** Embark on a culinary journey through the forest with this creamy mushroom pasta. Nestled in a velvety sauce, the mushrooms release their earthy essence, harmonizing perfectly with the tender pasta.

- **Roasted Vegetable Medley:** Experience the vibrant flavors of nature with this roasted vegetable medley. An array of colorful vegetables, kissed by fire, come together in a symphony of flavors, making it a delightful side dish or a hearty vegetarian main course.

Let's cook with our recipes!

BITTMAN'S BROCCOLI STIR-FRY WITH CHICKEN & MUSHROOMS



Bittman's Broccoli Stir-Fry With Chicken & Mushrooms image

This is an easy, healthy stir-fry recipe (with variations) from Mark Bittman that was featured on the Today Show and printed in the New York Times. A great way to use up whatever veggies are languishing in your fridge. Serves 4.

Provided by blucoat

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons good-quality vegetable oil
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
4 scallions, chopped
1 lb broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick
8 ounces button mushrooms, cleaned, trimmed and sliced
salt
8 ounces boneless skinless chicken breasts (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry) or 8 ounces boneless skinless chicken thighs (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry)
2 tablespoons soy sauce
freshly ground black pepper

Steps:

  • Put a large, deep skillet over medium-high heat. When it's hot, add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the broccoli, mushrooms and all but a sprinkling of the scallions. Raise heat to high, and cook, stirring, until mushrooms release their water and broccoli is bright green and beginning to brown, 3 to 5 minutes.
  • Sprinkle with salt; add 1 cup water. Stir and cook until almost all liquid evaporates and broccoli is almost tender, another minute or two more, then transfer everything to a plate.
  • Turn heat to medium, add remaining oil, then remaining garlic and ginger. Stir, then add chicken and turn heat to high. Cook, stirring occasionally, until chicken has lost its pink color, three to five minutes.
  • Turn heat to medium. Return broccoli, mushrooms and juices to the pan, and stir. Add soy sauce, sprinkle with more salt and some pepper; add a little more water if mixture is dry. Raise heat to high and cook, stirring occasionally, until liquid is reduced slightly and you've scraped up all the bits of chicken. Taste and adjust seasoning, garnish with remaining scallion and serve.
  • VARIATIONS: (1) Use thinly sliced beef or cubed tofu or another protein instead of chicken. (2) Use cabbage, cauliflower, asparagus, green beans, snow peas, carrots or spinach in place of either the broccoli or the mushrooms or both. Or use other mushrooms. (3) Southeast Asian: Use fish sauce instead of soy sauce and finish with a squeeze of lime. (4) Mediterranean: Use olive oil, skip the ginger, use onion instead of scallion, and substitute 1 T chopped rosemary or thyme. (5) Indian: Use coconut milk instead of water and 1 tablespoon curry powder instead of soy sauce.

Nutrition Facts : Calories 191.9, Fat 8.2, SaturatedFat 1.1, Cholesterol 32.9, Sodium 583.4, Carbohydrate 12.8, Fiber 4.1, Sugar 3.5, Protein 19.7

TERIYAKI CHICKEN WITH MUSHROOMS AND BROCCOLI



Teriyaki Chicken with Mushrooms and Broccoli image

Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice.

Provided by T-fal

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup soy sauce
½ cup rice vinegar
3 tablespoons honey
2 teaspoons sesame oil
4 teaspoons fresh ginger, minced
4 teaspoons cornstarch
4 cloves garlic, minced
1 tablespoon olive oil
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 pound broccoli florets, chopped into bite-sized pieces
1 (8 ounce) package sliced mushrooms

Steps:

  • Mix all the sauce ingredients in a medium size bowl until completely smooth.
  • Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through, about 10 minutes.
  • Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 14.3 g, Cholesterol 58.5 mg, Fat 5.5 g, Fiber 2 g, Protein 25.6 g, SaturatedFat 1.1 g, Sodium 970.8 mg, Sugar 8.2 g

BROCCOLI STIR-FRY WITH CHICKEN AND MUSHROOMS



Broccoli Stir-Fry With Chicken and Mushrooms image

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons good-quality vegetable oil
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
4 scallions, chopped
1 pound broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick
8 ounces button mushrooms, cleaned, trimmed and sliced
Salt
1 cup water
8 ounces boneless, skinless chicken breasts or thighs, cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry
2 tablespoons soy sauce
Freshly ground black pepper

Steps:

  • Put a large, deep skillet over medium-high heat. When it's hot, add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the broccoli, mushrooms and all but a sprinkling of the scallions. Raise heat to high, and cook, stirring, until mushrooms release their water and broccoli is bright green and beginning to brown, 3 to 5 minutes.
  • Sprinkle with salt; add 1 cup water. Stir and cook until almost all liquid evaporates and broccoli is almost tender, another minute or two more, then transfer everything to a plate.
  • Turn heat to medium, add remaining oil, then remaining garlic and ginger. Stir, then add chicken and turn heat to high. Cook, stirring occasionally, until chicken has lost its pink color, three to five minutes.
  • Turn heat to medium. Return broccoli, mushrooms and juices to the pan, and stir. Add soy sauce, sprinkle with more salt and some pepper; add a little more water if mixture is dry. Raise heat to high and cook, stirring occasionally, until liquid is reduced slightly and you've scraped up all the bits of chicken. Taste and adjust seasoning, garnish with remaining scallion and serve.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 9 grams, Fiber 4 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 751 milligrams, Sugar 4 grams, TransFat 0 grams

Tips:

  • Prep your ingredients in advance: Cut the broccoli, chicken, and mushrooms into bite-sized pieces before you start cooking. This will save you time and make the stir-fry come together quickly.
  • Use a large skillet or wok: This will give you plenty of room to stir-fry the ingredients without overcrowding the pan.
  • Heat the oil over high heat: This will help to sear the chicken and vegetables and give them a nice caramelized flavor.
  • Don't overcrowd the pan: Cook the ingredients in batches if necessary. Overcrowding the pan will make the vegetables steam instead of stir-frying.
  • Stir-fry the ingredients constantly: This will help to prevent them from burning. It may be helpful to use a wooden spoon or spatula.
  • Add the sauce ingredients: Add the soy sauce, rice vinegar, and sesame oil to the pan and stir to combine.
  • Serve immediately: Stir-fries are best served hot and fresh. They can be served over rice, noodles, or quinoa.

Conclusion:

This recipe for Bittman's Broccoli Stir-Fry with Chicken and Mushrooms is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The stir-fry is packed with flavor and vegetables, and it is sure to please everyone at the table. With a few simple tips, you can make a perfect stir-fry at home.

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