Best 3 Bills Herb And Chili Edamame Recipes

**Edamame: A Culinary Journey from Farm to Table**

Edamame, the delectable soybeans in their tender green pods, stand as a testament to the culinary artistry of global cuisine. Hailing from the fertile fields of East Asia, these versatile gems have captivated taste buds for centuries and continue to inspire a symphony of culinary creations. Join us as we embark on a gastronomic voyage, exploring the diverse recipes featured in this article that showcase the unique flavors and textures of edamame in all its glory. From the tantalizing simplicity of steamed edamame with a sprinkle of salt to the piquant delight of stir-fried edamame with garlic and chili, each recipe unveils a new dimension of this humble yet extraordinary ingredient.

**Recipes:**

1. **Classic Steamed Edamame:** Experience the essence of edamame in its purest form. Simply steam the pods until tender, then sprinkle with salt and savor the delicate sweetness and nutty flavor.

2. **Savory Stir-Fried Edamame with Garlic and Chili:** Embark on a flavor adventure with this quick and easy stir-fry. Combine edamame, garlic, chili, and your favorite seasonings for a dish that packs a punch.

3. **Refreshing Edamame Salad with Avocado and Mint:** Transform edamame into a vibrant salad. Toss the soybeans with avocado, mint, cherry tomatoes, and a tangy dressing for a light and refreshing side dish.

4. **Delectable Edamame Dip with Feta and Herbs:** Create a creamy and flavorful dip that's perfect for parties or casual gatherings. Blend edamame, feta, herbs, and spices until smooth, then serve with pita bread, crackers, or vegetable crudités.

5. **Nutritious Edamame and Quinoa Bowl:** Assemble a wholesome and protein-packed bowl. Combine edamame, quinoa, roasted vegetables, and a drizzle of dressing for a satisfying and nutritious meal.

Let's cook with our recipes!

CHILE-GARLIC EDAMAME

Chile-Garlic Edamame image

Frozen edamame are a delicious and convenient way to get more protein into your diet. For this recipe, garlic and red pepper flakes are quickly toasted in olive oil then tossed with the cooked edamame for a spicy, healthful kick.

Provided by Food Network Kitchen

Categories side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 1 pound frozen edamame in the pods in salted boiling water until tender, 5 minutes; drain. Heat 1 tablespoon olive oil, 1/4 teaspoon red pepper flakes and 2 sliced garlic cloves in a skillet over medium heat, 1 to 2 minutes. Stir in the edamame, some lime juice and salt.
Serves: 4 Calories: 159 Total Fat: 9 grams Saturated Fat: 0.5 grams Protein: 12 grams Total carbohydrates: 11 grams Sugar: 3 grams Fiber: 5.5 grams Cholesterol: 0 milligrams Sodium: 127 milligrams Photograph by Antonis Achilleos

Nutrition Facts : Calories 159 calorie, Fat 9 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 127 milligrams, Carbohydrate 11 grams, Fiber 5.5 grams, Protein 12 grams, Sugar 3 grams

BILL'S HERB AND CHILI EDAMAME

Bill's Herb and Chili Edamame image

Provided by Food Network

Time 13m

Yield 4 servings

Number Of Ingredients 17

Ingredients

1 cup edamame, shelled
4 cups water
1 tablespoon kosher salt, for water
1 teaspoon olive oil
Kosher salt and cracked pepper
1 tablespoon Bill's Chile and Herb Mix, recipe follows
4 tablespoons chile powder
4 tablespoons dried basil
2 tablespoons dried oregano
1 tablespoon chipotle powder
1 tablespoon dried thyme
1 tablespoon dried tarragon
1 teaspoon dried dill weed
1/2 teaspoon dried sage
2 tablespoons Szechuan peppercorns, crushed
1 teaspoon cumin seed, crushed
1 tablespoon coriander seed, crushed

Steps:

Bring the water to a slow boil over medium heat. Add the salt. Add the edamame and cook for 5 minutes. Drain. Never wash after cooking. Place on sheet pan to cool. Heat a saute pan with the olive oil. Add the edamame and season with salt, pepper and herb mix. Toss and serve.
Place everything in a mill or coffee grinder and blend 15 to 20 seconds. Remove to a sealable container.

EDAMAME WITH CHILE SALT

Edamame with Chile Salt image

Edamame disappear quickly when simply salted, but they take on added appeal when tossed with chile flakes. Boil them and set them out while you put the finishing touches on the meal.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Time 10m

Number Of Ingredients 4

Ingredients

1/2 teaspoon crushed red-pepper flakes
1 tablespoon coarse salt
1/2 teaspoon sugar
1 pound frozen edamame in shells

Steps:

Pulse red-pepper flakes in a spice grinder until finely ground. Mix with salt and sugar in a small bowl.
Bring a large pot of water to a boil. Add frozen edamame, and cook until bright green and heated through, about 4 minutes. Strain, and transfer to a large bowl. Toss with chile-salt mixture, and serve.

Tips:

Choose fresh edamame: Look for vibrant green pods that are plump and free of blemishes.
Boil or steam the edamame first: This will make them easier to peel and help them absorb the flavors of the marinade.
Use a flavorful marinade: The marinade is what gives the edamame their delicious flavor. Experiment with different combinations of herbs, spices, and liquids.
Let the edamame marinate for at least 30 minutes: This will allow the flavors to penetrate the edamame.
Serve the edamame immediately: Edamame is best enjoyed fresh. If you need to store them, keep them in the refrigerator for up to 2 days.

Conclusion:

Bill's herb and chili edamame is a delicious and easy-to-make snack or appetizer. The marinade is flavorful and the edamame are perfectly cooked. This recipe is sure to be a hit at your next party or gathering.