**Explore the Culinary Delights of Beets: A Collection of Enticing Recipes**
Beets, with their vibrant crimson hue and earthy sweetness, have captivated culinary enthusiasts for centuries. This versatile root vegetable offers a treasure trove of culinary possibilities, ranging from vibrant salads to hearty soups, delectable roasts, and even tantalizing desserts. Join us on a culinary journey as we delve into a collection of enticing beet recipes that will transform this humble vegetable into a symphony of flavors.
**1. Roasted Beet Salad with Goat Cheese and Pomegranate:**
Embark on a culinary adventure with this vibrant roasted beet salad. Tender-roasted beets, creamy goat cheese, and jewel-like pomegranate arils dance together in perfect harmony, creating a symphony of textures and flavors. Drizzled with a tangy balsamic vinaigrette, this salad is a feast for both the eyes and the palate.
**2. Beet and Lentil Soup:**
Immerse yourself in the comforting embrace of this hearty and wholesome beet and lentil soup. Earthy beets, protein-rich lentils, and an aromatic blend of spices simmer together in a rich vegetable broth, creating a symphony of flavors that warm the soul. Serve with crusty bread or a dollop of sour cream for a satisfying meal.
**3. Beet and Goat Cheese Stuffed Mushrooms:**
Indulge in the delightful union of earthy beets and creamy goat cheese in these delectable stuffed mushrooms. Savory beet and goat cheese filling nestles within tender mushroom caps, baked to perfection. These elegant appetizers are sure to impress your guests and become a favorite at your next gathering.
**4. Roasted Beets with Balsamic Glaze:**
Experience the simplicity and elegance of roasted beets with balsamic glaze. Roasted until tender, the beets are transformed into caramelized gems, coated in a luscious balsamic glaze that adds a touch of sweetness and acidity. Serve as a side dish or enjoy them as a healthy snack.
**5. Chocolate Beet Cake:**
Unleash your inner baker with this unexpected and delightful chocolate beet cake. Moist and tender chocolate cake infused with the earthy sweetness of beets creates a unique and irresistible dessert. Topped with a rich chocolate ganache, this cake is sure to be a hit at your next special occasion.
**6. Pickled Beets:**
Preserve the goodness of beets with this classic pickling recipe. Tangy vinegar, sugar, and spices combine to create a flavorful brine that transforms ordinary beets into a tangy and addictive condiment. Enjoy them as a side dish, add them to salads, or use them as a garnish for sandwiches and burgers.
**7. Beet and Orange Smoothie:**
Kickstart your day with a refreshing and nutritious beet and orange smoothie. The vibrant colors of beets and oranges blend together to create a visually appealing and栄養価が高い smoothie. Packed with vitamins and antioxidants, this smoothie is the perfect way to boost your energy levels and support your overall well-being.
BETTY CROCKER HOW TO COOK BEETS
Make and share this Betty Crocker How to Cook Beets recipe from Food.com.
Provided by carrie sheridan
Categories Vegetable
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- [If you can, buy beets with the stems and greens still attached, as they come out of the ground.
- Ask the produce manager at your grocery or health food store to buy organic beets with the nourishing leaves attached!]].
- Cut off all but 2 inches of the green stems.
- Save the leaves because they are very nutritious and can be steamed, sauteed or shredded in salads!
- Leave the beets whole with 2 inches of stems at the top and root ends at the bottom. This prevents the red color from seeping out into the water [and all over the place too!].
- Place in a saucepan covered with salted water to taste (with at least 1 tsp of vinegar).
- Boil until tender [usually, 30-45 minutes, depending on the size of the beets]. Boiling can take up to 60 minutes for larger beets.
- Drain and run cold water over beets. The skins will slip right off with the root ends, but make sure you wear kitchen gloves so your hands don't turn red.
- To serve, you can add melted butter, salt and pepper, basil, savory, caraway seeds or sprinkle with minced chives or parsley.
- NOTE: i prefer to steam my vegetables in an OSTER mechanical food steamer available cheap with free shipping from amazon.com - so i peel and slice mine for faster cooking as i do for all potatoes.
- But you can steam this in a covered pot with a steamer insert also - just make sure the water doesn't evaporate: bring the salted water with more vinegar added to a boil and add the steamer insert and beets. Cover and steam on medium or medium low heat until they are your desired tenderness.
- One thing is for sure - never peel or cut the stems or roots if steaming or boiling whole - it's SO much easier not to have red dye and red water dripping everywhere - and the skins come right off easily once cooked. Peeling is a waste of time and makes a mess!
GERMAN BEETS
Fresh ruby red beets at their best! Enjoy the sweet-and-sour flavors of this nutritious and beautiful side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Cut off all but 1 inch of beet tops. Wash beets; leave whole with root ends attached. Heat 8 to 9 cups water, 1 tablespoon white vinegar (to preserve color) and salt (if desired) to boiling in 4-quart Dutch oven. Add beets. Cover and boil 40 to 50 minutes or until tender; drain. Cool, peel and slice beets.
- Mix cornstarch, sugar, salt and pepper in 3-quart saucepan. Gradually stir in water and vinegar. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
- Stir in beets; cook until hot.
Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg
SPAGHETTI SQUASH "PASTA" WITH TOMATO-BEET SAUCE
This recipe is inspired by Eden Alley, a vegetarian cafe in Kansas City.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. Cut squash in half; remove seeds and fibers. Place squash cut sides down in 15x10x1-inch pan. Carefully pour 2 cups cold water in pan.
- Bake squash about 45 minutes, or until knife can easily penetrate skin. Carefully turn each over to cool 20 minutes. Scrape insides out with fork into bowl.
- While squash is baking, make sauce. In 10-inch skillet, heat olive oil, garlic, dill, mustard seed, salt, pepper and red pepper over medium heat, shaking pan occasionally, until garlic is golden brown.
- Add beets and tomatoes; simmer abut 20 minutes or until beets are tender. Remove from heat. Stir in Dijon mustard and parsley. Serve 1/2 cup sauce over 1 cup spaghetti squash pasta.
Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 13 g, TransFat 0 g
HARVARD BEETS
This pretty side dish's bright, citrusy flavors are an ideal companion for down-to-earth entrees-and for people who usually shy away from beets. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain beets, reserving 2 tablespoons juice; set beets and juice aside. In a saucepan, combine sugar and cornstarch. Add vinegar, orange juice and beet juice; bring to a boil. Reduce heat and simmer for 3-4 minutes or until thickened. Add beets and orange zest; heat through.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein.
QUICK HARVARD BEETS
We grow beets in our own garden, and they're so good in this recipe. They have such a nice flavor and are very pretty when served.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, place raw beets and enough water to cover. Cook until tender, 15-20 minutes. Drain, reserving 1/4 cup liquid. (If using canned beets, drain and reserve 1/4 cup juice.) , In another saucepan, combine sugar, flour, vinegar and reserved beet juice. Cook over low heat until thickened. Stir in beets, salt and butter. Simmer for 10 minutes.
Nutrition Facts : Calories 133 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 280mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein.
ROASTED VEGETABLES
For a quick and simple side that never disappoints, try our Roasted Vegetables side dish. With roasted carrots, zucchini and onions, this colorful dish is packed with flavor. Save time prepping this sheet-pan side, and purchase packaged baby-cut carrots rather than whole carrots. Vegan or not, between the roasted zucchini, carrots and potatoes, there's something for everyone in this side. Prior to serving, we love sprinkling fresh herbs on the dish for a pop of color.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oven to 450°F.
- In small bowl, stir oil, salt, pepper and garlic until well mixed. In 15x10x1-inch pan, toss carrots, potatoes, onions, bell pepper and zucchini with oil mixture until coated.
- Roast uncovered 20 minutes, stirring once.
- Stir in tomatoes. Roast about 5 minutes longer or until vegetables are tender and starting to brown.
Nutrition Facts : Calories 140, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 3 g, TransFat 0 g
GRANDMA'S HARVARD BEETS
This is my Grandma's recipes for tangy, sweet Harvard Beets. I have tried other recipes, but none are as flavorful as hers.
Provided by Pam Maxson Rodriguez
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan, combine the sugar, cornstarch, vinegar and water. Bring to a boil, and cook for 5 minute. Add the beets to the liquid, and simmer for 30 minutes over low heat. Stir in butter, salt and pepper and remove from the heat. Serve warm or chilled.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 33.7 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 3.7 g, Sodium 328.1 mg, Sugar 30.3 g
HONEY-BALSAMIC GLAZED ROASTED BEETS & CARROTS
Packed with color and flavor, these beautiful roasted beets and carrots in a honey-balsamic glaze are the perfect complement to any meal. Don't let cooking with beets intimidate you! When selecting your beets, choose those that weigh about 6 ounces each for ease of roasting and peeling. Prior to serving your balsamic beets and carrots, consider sprinkling gorgonzola or goat cheese on top for a creamy, cheesy flavor.
Categories Side Dish
Time 2h10m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Place 20x12-inch piece of heavy duty foil on work surface; place beets in center of foil, and drizzle with 1 tablespoon of the olive oil. Turn beets to coat in oil, then fold foil over beets, and tightly close foil to seal. Place foil-wrapped beets on rimmed baking sheet. Roast 1 hour to 1 hour 15 minutes or until very tender when pierced with paring knife. Carefully open foil, and transfer beets to cutting board. Reserve baking sheet. Let beets stand until cool enough to handle, about 15 minutes. Peel, then cut into wedges.
- Meanwhile, cut carrots crosswise into 3-inch pieces, then quarter or halve if thin. In medium bowl, mix carrots, remaining 1 tablespoon olive oil and 1/4 teaspoon of the salt. Place carrots on baking sheet. Roast 20 to 25 minutes, turning once, until tender and browned on edges.
- In small microwavable bowl or measuring cup, mix balsamic vinegar, honey and pepper. Microwave uncovered on High heat 2 to 3 minutes, checking every 30 seconds after 2 minutes, until mixture is boiling and slightly thickened.
- Transfer beets to serving platter, and sprinkle with remaining 1/4 teaspoon salt. Top with carrots. Drizzle vegetables with honey-balsamic glaze, then top with basil.
Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize About 1 Cup, Sodium 290 mg, Sugar 14 g, TransFat 0 g
Tips:
- Choose beets that are small to medium in size, about 2-3 inches in diameter, as they are more tender and have a milder flavor.
- Scrub the beets thoroughly under running water to remove any dirt or debris.
- Leave about an inch of the stem and root intact to prevent the beets from bleeding during cooking.
- Do not peel the beets before cooking as the skin helps retain their color and nutrients.
- Use a steamer basket or colander placed over a pot of boiling water to steam the beets. This method preserves their nutrients and flavor better than boiling.
- Steam the beets until they are tender when pierced with a fork, about 30-45 minutes.
- Once cooked, immediately transfer the beets to a bowl of ice water to stop the cooking process and preserve their vibrant color.
- Peel the beets while they are still warm, as the skin comes off more easily.
- Use a sharp knife or vegetable peeler to remove the skin, starting from the top and working your way down.
- Enjoy the cooked beets as a side dish, in salads, or as an ingredient in various recipes.
Conclusion:
Cooking beets is a simple and rewarding process that allows you to enjoy their unique flavor and vibrant color. By following these tips, you can ensure perfectly cooked beets that retain their nutrients and delicious taste. Whether you choose to steam, boil, or roast them, beets offer a versatile and flavorful addition to your meals. So, next time you come across a bunch of fresh beets, don't hesitate to incorporate them into your cooking and experience their culinary wonders.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #asian #easy #kid-friendly #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #novelty #number-of-servings #4-hours-or-less
You'll also love