Best 5 Best Sauteed Corn Recipes
**Savor the Sweetness of Summer with Our Collection of Sautéed Corn Recipes: A Culinary Journey of Flavor and Simplicity**
As summer's bounty graces our tables, there's no better way to celebrate the season's sweetness than with sautéed corn. This versatile dish, bursting with vibrant colors and delightful flavors, offers a symphony of textures that will tantalize your taste buds. Whether you prefer a classic preparation or crave a more adventurous culinary experience, our comprehensive collection of sautéed corn recipes has something to satisfy every palate. From traditional skillet methods to unique variations featuring tantalizing ingredients, these recipes showcase the versatility of this humble vegetable. Prepare to embark on a culinary journey where each bite promises a burst of summer's essence, leaving you craving more.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SAUTEED CORN WITH CHEDDAR
My husband only likes this kind of corn, so I make this about once a week. Plus, it's so easy that anyone can make this in a jiffy! -Sarah Cope, Dundee, New York
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small skillet, saute the corn, salt and pepper in butter until tender. Stir in cheese.
Nutrition Facts : Calories 309 calories, Fat 19g fat (13g saturated fat), Cholesterol 60mg cholesterol, Sodium 447mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 13g protein.
SKILLET SAUTEED CORN
Make and share this Skillet Sauteed Corn recipe from Food.com.
Provided by Marie
Categories Corn
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet and saute garlic over low heat just until it begins to sizzle.
- Add corn and heat through, stirring occasionally.
- Add thyme and salt and pepper to taste.
- Serve immediately.
Nutrition Facts : Calories 228.3, Fat 5.5, SaturatedFat 2.7, Cholesterol 10.2, Sodium 40.5, Carbohydrate 46, Fiber 5.3, Protein 6.7
FRESH CORN AND ZUCCHINI SAUTE
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g
SAUTEED FRESH CORN
For when you are sick of eating off the ear but just can't get enough corn. It is impossible to go back to canned as a side after you have this.
Provided by Gay Gilmore
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove the husks and silk from the corn.
- Holding the cob straight up on the cutting board cut off the kernels and close as possible to the cob.
- You should have about 5 cups of kernels.
- Melt the butter in a large sauté pan over medium low.
- Add the corn, salt and pepper and sauté uncovered for 8 to 10 minutes stirring occasionally until the starchiness is gone.
Tips:
- Choose fresh, sweet corn. Look for ears with tightly packed kernels and no blemishes.
- Cut the corn kernels off the cob. You can use a sharp knife or a corn stripper.
- Heat a large skillet or sauté pan over medium heat. Add the butter or oil.
- Add the corn kernels and cook, stirring occasionally, until they are tender and slightly browned. This will take about 5-7 minutes.
- Season the corn with salt, pepper, and any other desired seasonings.
- Serve the sautéed corn immediately.
Conclusion:
Sautéed corn is a quick and easy side dish that can be enjoyed with a variety of meals. It is a great way to use up fresh corn when it is in season. With its sweet and slightly smoky flavor, sautéed corn is sure to be a hit with your family and friends. So next time you are looking for a simple and delicious side dish, give sautéed corn a try.
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