Best 2 Best Healthy Banana Bread Recipes
Indulge in the delectable world of banana bread, a classic treat transformed into a symphony of flavors and textures in this curated collection of recipes. From the classic rendition to innovative variations bursting with unique ingredients, this article offers a culinary journey like no other. Each recipe is meticulously crafted to deliver a moist, tender loaf infused with the natural sweetness of ripe bananas. Embark on a delightful exploration of flavors, from a traditional loaf brimming with chocolate chips and walnuts to a gluten-free and vegan version that caters to dietary preferences. Discover the secrets of creating a moist banana bread that stays fresh for days, ensuring every slice is a moment of pure bliss. Unleash your inner baker and delve into the world of banana bread, where every bite promises a symphony of flavors and textures that will leave you craving more.
Here are our top 2 tried and tested recipes!
HEALTHY BANANA BREAD
With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).
Provided by Cookie and Kate
Categories Quick Bread
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
- In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
- Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
- Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.
Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg
THE BEST HEALTHY BANANA BREAD RECIPE
The best moist banana bread that is so delicious you won't know it's healthy! You are going to love this easy to make healthy banana bread recipe.
Provided by Kristine Rosenblatt
Categories Breakfast
Time 1h10m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Spray a 9x5-inch loaf pan with cooking spray. Lay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above).
- Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the stove and transfer to a large mixing bowl).
- Add the honey and mashed banana to the bowl and whisk to combine. Whisk in the eggs.
- Add the baking soda, salt, cinnamon and vanilla to the bowl. Whisk until very well combined.
- Add the flour and mix with a rubber spatula until just combined. You want all of the flour to be incorporated into the batter, but try not to over-mix.
- Transfer the batter to the prepared baking pan. Bake for 55-65 minutes, until a toothpick inserted into the center of the loaf comes out clean. Check on the banana bread after 35 minutes and loosely cover with foil as needed to prevent the top from over-browning.
- Let the bread cool in the pan for 10 minutes and then transfer it to a wire rack to finish cooling.
Nutrition Facts : ServingSize 1 slice, Calories 193 kcal, Carbohydrate 33 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 39 mg, Sodium 200 mg, Fiber 2 g, Sugar 15 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be.
- Don't overmix the batter: Overmixing can make your banana bread tough. Mix just until the ingredients are combined.
- Let the batter rest: Letting the batter rest for 10-15 minutes before baking will help it develop more flavor and rise better.
- Bake the banana bread at a moderate temperature: Baking the banana bread at a moderate temperature (350°F) will help it bake evenly and prevent it from drying out.
- Don't overbake the banana bread: Overbaking can make your banana bread dry and crumbly. Check the bread for doneness by inserting a toothpick into the center. If the toothpick comes out clean, the bread is done.
Conclusion:
This article provides a wide range of healthy banana bread recipes that cater to various dietary preferences and restrictions. They all emphasize the use of wholesome ingredients, such as whole wheat flour, coconut sugar, and natural sweeteners, to create a nutritious and delicious treat. These recipes can be easily customized to suit individual tastes and preferences, making them a versatile option for a satisfying snack or breakfast. Whether you're looking for a gluten-free, vegan, or low-carb option, these recipes provide ample inspiration to create a healthy and enjoyable banana bread that aligns with your dietary goals.
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