Best 3 Best Grilled Pork Tenderloin Ever Recipes
**Grilled Pork Tenderloin: A Succulent and Flavorful Delight**
Indulge in the culinary masterpiece that is grilled pork tenderloin, a dish that tantalizes taste buds with its tender texture and explosion of flavors. This lean cut of pork is renowned for its versatility, lending itself to a myriad of marinades and cooking techniques. In this article, we present a collection of delectable grilled pork tenderloin recipes, each offering a unique taste adventure. From classic marinades to exotic spice rubs, and simple grilling methods to elaborate cooking techniques, these recipes cater to every palate and cooking skill level. Prepare to embark on a culinary journey that will leave you craving for more.
BEST EVER HEALTHY GRILLED PORK TENDERLOIN
I'm not lying when I say this is the easiest, Best, Healthiest Grilled Pork Tenderloin you'll ever make. The 30-minute marinade consists of pantry staples and the grilling process ensures a moist, tasty, hearty pork tenderloin every time!
Provided by Tiffany
Categories Main Course
Time 55m
Number Of Ingredients 9
Steps:
- Pat pork tenderloin dry with a paper towel.
- Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey.
- Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
- Preheat grill to medium and oil the grates.
- Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes, turning every few minutes to ensure even cooking and brushing reserved marinade over all sides of the pork half way through grilling.
- Transfer to a cutting board to rest for 5 minutes before slicing and serving.
Nutrition Facts : Calories 342 kcal, Carbohydrate 4 g, Protein 35 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 111 mg, Sodium 408 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BEST DAMN GRILLED PORK TENDERLOIN
Mouthwatering, tender, juicy and loaded with amazing flavor, this grilled pork tenderloin is an all-time favorite.
Provided by RecipeTeacher
Number Of Ingredients 10
Steps:
- Combine all dry ingredients in a bowl and mix well.
- Trim pork tenderloins of any excess fat or silver skin, coat with vegetable oil and rub in entire seasoning mixture.
- Fire up grill to medium/high heat. Make sure grates are well cleaned and oiled. Let grill get good and hot for 5 minutes with the lid closed.
- Add pork tenderloins and grill for 5 minutes with lid closed, or until pork starts to easily release from the grill. Use tongs and give the pork a 1/4 turn and continue grilling for another 2-3 minutes.
- Flip pork tenderloins and continue to grill for 2-3 minutes. Then, use tongs and place the remaining sides on the grill for about 1 minute each, just to get them a quick sear. Pork is done when internal temperature reaches 145°(F)
- Remove pork from grill and let rest for about 5 minutes before serving.
GRILLED PORK TENDERLOINS
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
Tips for Perfectly Grilled Pork Tenderloin:
- Choose a tender, lean cut of pork tenderloin. Look for a tenderloin that is pale pink in color with no dark spots or discoloration.
- Trim any excess fat from the tenderloin. This will help the pork cook evenly and prevent flare-ups on the grill.
- Season the tenderloin generously with your favorite spices and herbs. Some popular options include salt, pepper, garlic powder, onion powder, paprika, and chili powder.
- Let the tenderloin rest at room temperature for 30 minutes before grilling. This will help the meat cook more evenly.
- Preheat your grill to medium-high heat. You want the grill to be hot enough to sear the tenderloin but not so hot that it burns.
- Grill the tenderloin for 10-12 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit. Use a meat thermometer to check the temperature.
- Let the tenderloin rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat.
Conclusion:
Grilled pork tenderloin is a delicious, juicy, and flavorful dish that is perfect for any occasion. By following these simple tips, you can grill a perfect pork tenderloin every time. So fire up your grill and get cooking!
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