Kick-start your day with a refreshing and nutritious berry yogurt smoothie! This delightful beverage combines the goodness of fresh berries, creamy yogurt, and a hint of sweetness for a healthy and delicious treat. Whether you prefer a classic strawberry smoothie, a tropical mango-pineapple blend, or a refreshing blueberry-banana combination, this article has you covered. Get ready to blend your way to a healthier lifestyle with these easy-to-follow recipes.
Let's cook with our recipes!
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
TRIPLE BERRY SMOOTHIE WITH YOGURT
Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html
Provided by Food.com
Categories Smoothies
Time 6m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
- Pour into glasses and serve immediately.
BERRY-MANGO SMOOTHIE WITH YOGURT
This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.
Provided by Celia Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.
Nutrition Facts : Calories 415.6 calories, Carbohydrate 42.5 g, Cholesterol 49.9 mg, Fat 22 g, Fiber 7.4 g, Protein 15.5 g, SaturatedFat 10.9 g, Sodium 157.4 mg, Sugar 33.2 g
MARLENE'S YOGURT BERRY SMOOTHIE
This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
VERY BERRY YOGURT SMOOTHIE
I have not tried this recipe. I got it from Schwan's. The calls to use Schwan's frozen Triple Berry Blend and Blueberry Frozen Yogurt.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 39, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.5, Sodium 29.9, Carbohydrate 2.8, Protein 2
Tips:
- Use frozen berries for a thick and creamy smoothie: Frozen berries add a chill to the smoothie and help it blend more smoothly, resulting in a thick and creamy texture. You can use fresh berries, but you'll need to add ice to the smoothie to achieve the same consistency.
- Choose a yogurt that is thick and creamy: Greek yogurt or kefir are great options for a thick and creamy smoothie. Avoid using thin or watery yogurts, as they will make the smoothie too runny.
- Add a little bit of honey or maple syrup to sweeten the smoothie: This is optional, but it can help to balance out the tartness of the berries. You can also use other natural sweeteners, such as agave nectar or stevia.
- Add a scoop of protein powder to make the smoothie more filling: This is a great way to add some extra protein to your breakfast or snack. You can use any type of protein powder that you like, such as whey protein, soy protein, or pea protein.
- Top the smoothie with fresh berries, granola, or nuts for extra flavor and texture: This is a great way to add some extra flavor and texture to your smoothie. You can also drizzle the smoothie with honey or maple syrup.
Conclusion:
Berry yogurt smoothies are a delicious and refreshing way to start your day or enjoy as a snack. They are packed with nutrients and antioxidants, and they can be customized to your liking. With so many different variations to choose from, there's sure to be a berry yogurt smoothie recipe that you'll love. So next time you're looking for a healthy and delicious breakfast or snack, give one of these recipes a try.
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