Best 6 Berry Tossed Salad Recipes
Indulge in a burst of freshness with our delectable Berry Tossed Salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad features a medley of sweet and juicy berries, crisp greens, and a tangy balsamic vinaigrette dressing. Each bite offers a delightful explosion of flavors, textures, and colors, making it a perfect side dish or light lunch option.
For those with a sweet tooth, our Strawberry and Spinach Salad is a delightful treat. The combination of sweet strawberries, tangy goat cheese, and crunchy walnuts creates a harmonious balance of flavors. The zesty lemon vinaigrette adds a refreshing touch, making this salad a perfect accompaniment to grilled chicken or fish.
If you prefer a more savory option, our Blueberry and Feta Salad is a savory delight. Bursting with the goodness of blueberries, feta cheese, and roasted almonds, this salad offers a delightful combination of sweet and salty flavors. Topped with a creamy balsamic dressing, this salad is sure to impress your taste buds and leave you craving more.
For a unique twist on the classic Caesar salad, try our Raspberry Caesar Salad. This delightful salad features crisp romaine lettuce tossed in a creamy raspberry Caesar dressing, topped with fresh raspberries and Parmesan cheese. The sweet and tangy flavors of the raspberries add a delightful dimension to this classic dish, making it a refreshing and flavorful choice.
Finally, our Berry and Avocado Salad is a delightful combination of sweet berries, creamy avocado, and tangy citrus dressing. The juicy berries and creamy avocado provide a delightful contrast in textures, while the citrus dressing adds a refreshing touch. This salad is a perfect light lunch or side dish for any occasion.
No matter your preference, our collection of Berry Tossed Salad recipes offers a delightful array of flavors and textures to satisfy your cravings. Explore the recipes and find your new favorite salad today!
BLUE CHEESE & BERRY TOSSED SALAD
The sweet tang of blueberries complements the sharpness of blue cheese in this breezy side. Topped with pecans, it could pass for a fancy restaurant's signature salad.-Rachael Zavala, Pleasant Hill, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the salad greens, cheese, blueberries and pecans., In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 177 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 159mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
BERRY-MANDARIN TOSSED SALAD
"The recipe for this beautiful blend came from a local berry farm some years ago," notes Linda Jo Wahlgren of Mt. Horeb, Wisconsin. "We like to take the sweet and savory salad on picnics to accompany cold chicken and a loaf of crusty bread."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings.
Number Of Ingredients 16
Steps:
- In a 2-cup microwave-safe bowl, combine the first nine ingredients. Microwave, uncovered, on high for 1-2 minutes; stir until sugar is dissolved. Whisk in oil. Cover and refrigerate until serving. , In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon. Drizzle with dressing and gently toss to coat.
Nutrition Facts : Calories 125 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 50mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.
BERRY TOSSED SALAD
Kiwi and feta add interest to this delightful salad that's sweet, tangy, creamy and tart. It pairs perfectly with the grilled ribs my mom likes to make. She got the recipe from a good friend. -Krista Kliebenstein, Highlands Ranch, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the greens, strawberries, kiwi, onion, feta cheese and almonds. , In a small bowl, whisk the dressing ingredients. Drizzle desired amount over salad and toss to coat. Refrigerate any leftover dressing.
Nutrition Facts : Calories 167 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
BERRY-MANDARIN TOSSED SALAD
This was a recipe found in Quick Cooking Magazine posted by Linda Jo Wahlgren. This is a great picnic take-along.
Provided by Darkhunter
Categories Fruit
Time 30m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- In a 2-cup microwave-safe bowl, combine the first nine ingredients.
- Microwave, uncovered, on high for 1-1/2 to 2 minutes; stir until sugar is dissolved.
- Whisk in oil.
- Cover and refrigerate until serving.
- In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon.
- Drizzle with dressing; gently toss.
BERRY PEACH TOSSED SALAD
Loaded with fresh peaches and berries, this salad says "summer." Created by Maryvonne Martin of Orangevale, California, it is a wonderful accompaniment to grilled meats, poultry or seafood.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- For dressing, in a small bowl, whisk the first five ingredients. In a large salad bowl, combine the romaine, onion, feta cheese and peaches. Drizzle with dressing and toss gently. Sprinkle with raspberries and blackberries. Serve immediately.
Nutrition Facts : Calories 142 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 195mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
BERRY TOSSED SALAD
From the Taste of Home website. Try using cranberries instead of the kiwi and strawberries, and honey roasted cashews in place of the almonds.
Provided by sexymommalucas
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the greens, strawberries, kiwi, onion, feta cheese and almonds. In a small bowl, whisk the dressing ingredients. Drizzle desired amount over salad and toss to coat. Serve immediately. Refrigerate any leftover dressing.
Nutrition Facts : Calories 125.6, Fat 7.3, SaturatedFat 1.6, Cholesterol 8.3, Sodium 169.2, Carbohydrate 14.2, Fiber 1.6, Sugar 8.6, Protein 2.1
Tips:
- Use a variety of berries for a more flavorful salad. Strawberries, blueberries, raspberries, and blackberries are all great options.
- Choose berries that are ripe and in season. This will ensure that they are sweet and juicy.
- Wash the berries thoroughly before using them.
- If you are using a leafy green, such as spinach or kale, massage it with your hands before adding it to the salad. This will help to break down the tough fibers and make the greens more tender.
- Use a light dressing, such as a vinaigrette or a honey mustard dressing. A heavy dressing will weigh down the salad and make it less refreshing.
- Serve the salad immediately after it is made. This will prevent the berries from getting soggy.
Conclusion:
Berry tossed salads are a delicious and refreshing way to enjoy fresh berries. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a berry tossed salad that everyone will enjoy.
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