**Bell Pepper Egg-in-a-Hole: A Culinary Delight with Variations Galore**
Kickstart your day with the vibrant and delectable Bell Pepper Egg-in-a-Hole, a culinary creation that tantalizes taste buds with its symphony of flavors and textures. This beloved dish takes center stage in our curated collection of recipes, offering a delightful medley of variations to suit every palate. Dive into the classic version, where a vibrant bell pepper embraces a perfectly cooked egg, creating a colorful and satisfying breakfast or brunch. Embark on a culinary adventure with our unique variations, ranging from the savory and cheesy to the spicy and exotic. Discover the tantalizing allure of the Cheesy Bell Pepper Egg-in-a-Hole, where melted cheese oozes over the egg, enveloping it in a blanket of creamy goodness. Savor the vibrant flavors of the Salsa Bell Pepper Egg-in-a-Hole, where a zesty salsa brings a burst of freshness to each bite. Unleash your inner fire with the Spicy Bell Pepper Egg-in-a-Hole, where a sprinkle of chili flakes ignites your taste buds. Explore the aromatic wonders of the Herbs Bell Pepper Egg-in-a-Hole, where a medley of fresh herbs dances on your palate. Let your culinary creativity soar as you explore the endless possibilities of the Bell Pepper Egg-in-a-Hole.
BELL PEPPER EGG-IN-A-HOLE
Make and share this Bell Pepper Egg-In-A-Hole recipe from Food.com.
Provided by queenbeatrice
Categories Breakfast
Time 10m
Yield 4 eggs, 4 serving(s)
Number Of Ingredients 7
Steps:
- In large non-stick skillet, heat 1 tsp oil over medium-high.
- Add bells pepper, then crack.
- Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes.
- Gently flip and cook one more minute for over easy.
- Place egg atop romaine leaf.
- Sprinkle with 1 tsp oil and Parmesan.
Nutrition Facts : Calories 302.7, Fat 11, SaturatedFat 2.5, Cholesterol 212.2, Sodium 177.7, Carbohydrate 40.3, Fiber 25.2, Sugar 15.1, Protein 21.3
BELL PEPPER EGG-IN-A-HOLE
Fresh, sweet bell peppers are a nice foil for the richness of the sunny yellow yolks. We lightened up the usual egg-in-a-hole by using bell peppers in place of the fried bread slices and serving the eggs on multigrain toast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.
Nutrition Facts : Calories 205 g, Fat 13 g, Fiber 3 g, Protein 15 g
Tips for Making Bell Pepper Egg-in-a-Hole:
- Choose bell peppers that are firm and brightly colored. Avoid peppers with blemishes or bruises.
- Cut the bell peppers into thick slices, about 1/2 inch thick. Make sure the slices are even so that they cook evenly.
- Heat a large skillet over medium heat. Add a little bit of oil or butter to the skillet to prevent the eggs from sticking.
- Crack an egg into each bell pepper slice. Be careful not to break the yolk.
- Cook the bell pepper slices for 3-4 minutes per side, or until the eggs are cooked to your liking.
- Season the eggs with salt and pepper, or other seasonings of your choice.
- Serve the bell pepper egg-in-a-hole immediately with toast, salsa, or your favorite breakfast sides.
Conclusion:
Bell pepper egg-in-a-hole is a fun and easy breakfast recipe that is perfect for busy mornings. It is a great way to get your daily dose of vegetables and protein. This dish is also very versatile and can be customized to your liking. For example, you can use different types of bell peppers, such as red, yellow, or orange. You can also add other ingredients to the eggs, such as cheese, ham, or vegetables. Get creative and enjoy this delicious and nutritious breakfast!
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