Beet Green Borscht is a vibrant and flavorful soup that celebrates the goodness of beet greens, often overlooked but packed with nutrients. Originating from Eastern Europe, this traditional dish is a delightful blend of tangy, earthy, and slightly sweet flavors. In this article, we present two variations of Beet Green Borscht: a classic Ukrainian recipe and a modern, vegetarian version.
The classic Ukrainian Beet Green Borscht is a hearty and comforting soup made with a rich broth, tender beets, and an abundance of beet greens. The addition of potatoes, carrots, onions, and tomatoes creates a symphony of textures and flavors. Sour cream and dill add the finishing touches, resulting in a satisfying and wholesome meal.
Our modern, vegetarian Beet Green Borscht offers a lighter and equally delicious take on the classic. We use vegetable broth as the base and add sautéed mushrooms and zucchini for a meaty texture. The combination of beets, beet greens, carrots, and onions provides a colorful and nutritious foundation. A splash of lemon juice and fresh herbs brightens up the soup, making it a refreshing and revitalizing dish.
Whether you prefer the classic Ukrainian or the modern vegetarian version, Beet Green Borscht is a culinary delight that nourishes both the body and the soul. It is a versatile soup that can be enjoyed as a light lunch, a hearty dinner, or a comforting meal on a cold day.
BORSCHT RECIPE (BEET SOUP)
Beets give this vegetable soup an earthy sweetness, while a dash of lemon juice and zest provide contrasting sour notes.
Provided by Holly Nilsson
Categories Soup
Time 50m
Number Of Ingredients 15
Steps:
- Add olive oil to a soup pot and set over medium-high heat. When the oil is hot add in the beets, carrots, potatoes, and cabbage. Stir to combine.
- Cook for 10 minutes to slightly soften the vegetables.
- Add in the garlic and saute for 30 seconds or until fragrant.
- Pour in the beef and the vegetable broth and add the bay leaf. Simmer for 20-25 minutes or until the beets and carrots are tender.
- Discard bay leaf. Stir in the fresh dill, lemon juice, and lemon zest. Taste and season with the desired amount of kosher salt and black pepper.
- Serve with a dollop of sour cream on top.
Nutrition Facts : Calories 157 kcal, Carbohydrate 24 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Sodium 991 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BEET BORSCHT
My mother used to make this hearty soup from her garden's bountiful crop of beets and other vegetables. -Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a saucepan, bring the beets, carrots, onion, water and salt to a boil. Reduce heat; cover and simmer for 20 minutes. Add broth, cabbage and butter; simmer, uncovered, for 15 minutes. Just before serving, stir in lemon juice. If desired, top each serving with sour cream and chives or dill.
Nutrition Facts : Calories 48 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 375mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
BEET GREEN BORSCHT
Make and share this Beet Green Borscht recipe from Food.com.
Provided by William Uncle Bill
Categories Vegetable
Time 1h15m
Yield 20 serving(s)
Number Of Ingredients 20
Steps:
- In a large frying pan, melt 1/4 cup of margarine or butter.
- Add chopped onions and saute' for 5 minutes but do not brown.
- Add mashed tomatoes including liquid and simmer until reduced to about half (about 20 minutes) then set aside.
- In a large cooking pot, add 16 cups of water and bring to boil.
- Add salt, potato quarters, chopped carrots and the beet and cook until tender, about 15 minutes.
- When potatoes are tender, remove into a bowl and mash.
- Add the remainder 1/4 cup of margarine or butter, half and half cream to the mashed potatoes and mix well, then set aside.
- Trim tail ends of the young beets, and scrub only, then cut into small pieces and add to soup pot.
- Chop beet greens into medium size pieces and add to soup pot.
- Add cubed potatoes, spinach greens, green and red peppers, green beans, chopped celery, cauliflower florets and cook until vegetables are just tender, about 20 minutes.
- Add mashed potato mixture, tomato/onion mixture, green onions, fresh dill weed and bring to boil.
- Remove from heat.
- Add lemon juice and stir well.
- Adjust spices to taste.
- Cover and let sit for 15 minutes before serving.
- Refrigerate any unused portion of soup.
Nutrition Facts : Calories 171.3, Fat 6.3, SaturatedFat 1.7, Cholesterol 4.5, Sodium 526.4, Carbohydrate 26.6, Fiber 4.5, Sugar 6.3, Protein 4.1
SUMMER BORSCHT
Provided by Ina Garten
Time 4h50m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Place the beets in a large pot of boiling salted water and cook uncovered until the beets are tender, 30 to 40 minutes. Remove the beets to a bowl with a slotted spoon and set aside to cool. Strain the cooking liquid through a fine sieve and also set aside to cool.
- In a large bowl, whisk together 1 1/2 cups of the beet cooking liquid, the chicken stock, sour cream, yogurt, sugar, lemon juice, vinegar, 1 tablespoon salt, and the pepper. Peel the cooled beets with a small paring knife or rub the skins off with your hands. Cut the beets in small to medium dice. Add the beets, cucumber, scallions, and dill to the soup. Cover with plastic wrap and chill for at least 4 hours or overnight. Season, to taste, and serve cold with a dollop of sour cream and an extra sprig of fresh dill.
"BASIC" BEET BORSCHT
Make and share this "Basic" Beet Borscht recipe from Food.com.
Provided by Dee514
Categories Onions
Time 55m
Yield 1 Pot of Borscht, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut off beet greens from the beets but leave about an inch or two of the tops on the beets.
- **Option:mince removed beet tops to add later.
- Scrub the beets well.
- In a large pot, add beets and cover with cold water (about 3/4 full).
- Bring the water to a boil and boil this for about 15-25 minutes until the beets are cooked.
- Remove the beets from the water; save the water from the beets ("beetjuice").
- Remove the skins from the beets.
- Strain the"beet juice" (through a cheese cloth lined sieve) into a pot.
- Peel and grate the onion.
- Grate the beets (can use food processor for grating onion and beets).
- Put the grated onion and beets into the pot with the strained beet juice.
- **Option:you can add the finely chopped/minced beet tops, if you want to use them.
- Bring all to a quick boil.
- Add the salt, lemon juice, pepper (optional), and honey (optional), simmer until the honey has dissolved and all is well heated.
- Serve, garnished with a dollop of sour cream (optional).
CHILLED GREEN BORSCHT
Provided by Molly O'Neill
Categories dinner, one pot, soups and stews, appetizer, main course
Time 3h15m
Yield 16 servings
Number Of Ingredients 21
Steps:
- For the stock, wash the leeks by trimming their ends, slicing them lengthwise in quarters and separating and rinsing each layer under cold water. Put them in a large pot along with the other ingredients, cover with 6 quarts of water and bring to a boil. Reduce the heat and simmer for 2 1/2 hours, until only a 1/2 gallon of liquid remains. Remove from the heat, strain and discard the solids.
- For the soup, melt the butter in a large pan. Wash the leeks thoroughly; trim so only the white part remains; julienne and soften them in a large pot over medium-low heat, stirring, about 5 minutes. Stir in the potatoes and cook for 5 minutes. Add the beets and continue to cook, stirring, 5 minutes; then add the lima beans and cook 5 minutes more.
- Add the zucchini, lettuce, sorrel and beet greens, cover with the stock and bring to a boil. Reduce heat, add 1/2 cup of the pickle juice and simmer until the potatoes are tender. Add 1/8 cup of the dill and cool in the refrigerator. Before serving, stir in the remaining 1/2 cup of pickle juice, the vinegar, salt, pepper and remaining dill. Serve chilled with a dollop of sour cream in each bowl. (The borscht can be made several days ahead.)
BEET AND BEET GREEN BORSCHT
I've had a few rounds of making borscht, but I really like yellow beets, which we often get at the farmer's markets here, and I don't always like cabbage in it. In this version I take advantage of the lovely tasty beet greens that I used to just toss. I like to top with greek yogurt, and this dish is insanely light with fat free yogurt without loosing anything. ... highly recommended.
Provided by MC Baker
Categories European
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Starting with cold water bring beets and potatoes to boil.
- Reduce heat to simmer and cook until firm, but cooked through, ~20 minutes.
- Add carrots, onion, garlic and cook 10 minutes.
- Add remaining ingredients and cook 10 more minutes or until greens have wilted.
- Taste for salt, and add if needed, add lemon juice, stir.
- Pour in bowls and garnish with yogurt and dill.
Nutrition Facts : Calories 77.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 43.2, Carbohydrate 16.4, Fiber 2.5, Sugar 4.6, Protein 3.5
BEEF AND BEET BORSCHT
It was this soup that started my lifelong love of adding sour cream to things. The way the tangy, rich cream melts into the hot, beefy broth is a wonder to behold.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Borscht
Time 4h50m
Yield 8
Number Of Ingredients 12
Steps:
- Cook beef shank in a large soup pot over high heat until browned, about 3 minutes per side; add water, onion, carrots, celery, and bay leaf to the pot, bring to a simmer and cook until meat is tender and falling off the bone, about 4 hours. Strain broth and discard solids.
- Combine beef broth, beets, and cabbage in a large soup pot; cook, stirring occasionally, until beets are tender, about 30 minutes. Reduce heat to low; add vinegar, salt, and black pepper.
- Serve garnished with sour cream and dill.
Nutrition Facts : Calories 137.7 calories, Carbohydrate 12 g, Cholesterol 21.3 mg, Fat 7.8 g, Fiber 3.1 g, Protein 5.9 g, SaturatedFat 4.4 g, Sodium 95.7 mg, Sugar 6.3 g
Tips:
- Select Fresh Beets: Choose deep-red beets that are firm and smooth, without any blemishes or bruises.
- Preserve Beet Color: To maintain the vibrant red color of the beets, add a splash of vinegar or lemon juice during cooking.
- Enhance Flavor with Herbs: Incorporate fresh dill, parsley, or cilantro to add a burst of flavor and aroma to the borscht.
- Use Good Quality Broth: Opt for a flavorful broth, such as vegetable or chicken stock, to elevate the taste of the borscht.
- Don't Overcook the Vegetables: Be careful not to overcook the vegetables, as they should retain a slight crunch to provide texture.
- Chill Before Serving: For a refreshing cold borscht, chill it thoroughly before serving. Alternatively, enjoy it warm for a comforting meal.
Conclusion:
Beet green borscht is a delightful and versatile dish that showcases the earthy flavors of beets and the freshness of greens. Whether served warm or chilled, this traditional Ukrainian soup offers a delightful balance of flavors and textures. Experiment with different variations, such as adding additional vegetables or using different types of greens, to create a personalized and delicious borscht that suits your taste preferences. Enjoy this vibrant and nutritious soup as a wholesome and satisfying meal.
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