Embark on a culinary journey with our delectable Beef and Spinach Pita Pockets, a harmonious blend of flavors and textures that will tantalize your taste buds. Picture tender beef, sautéed with aromatic onions and garlic, enveloped in a comforting spinach filling, all nestled within the warmth of fluffy pita bread. Each bite offers a symphony of flavors, from the savory beef to the vibrant spinach, complemented by a subtle hint of tangy feta cheese. And to elevate your experience, we've curated a collection of enticing variations, including a vegetarian-friendly Spinach and Feta Pita Pocket, a protein-packed Ground Turkey and Spinach Pita Pocket, and a unique Sweet Potato and Black Bean Pita Pocket for a delightful vegan option. These versatile pita pockets are perfect for lunch, dinner, or as a satisfying snack, promising a delightful culinary adventure with every bite.
Let's cook with our recipes!
BEEF STEW WITH SPINACH PITAS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add 3 minced garlic cloves and cook until softened, about 30 seconds. Stir in the ras el hanout. Add the beef and season with salt and pepper. Cook, stirring and breaking up the meat, until browned, 5 to 7 minutes. Add the tomatoes and chickpeas with their liquid and bring to a boil. Reduce the heat to a steady simmer and cook until slightly thickened, 10 to 12 minutes. Season with salt and pepper.
- Meanwhile, combine the spinach, cheese, remaining 1 tablespoon olive oil and 2 minced garlic cloves in a bowl; season with salt. Stuff the mixture into the pita halves, wrap each in foil and transfer to a baking sheet. Bake until the cheese is melted, about 10 minutes.
- Divide the stew among bowls; top with cilantro. Serve with the spinach pitas.
Nutrition Facts : Calories 710, Fat 32 grams, SaturatedFat 10 grams, Cholesterol 96 milligrams, Sodium 1483 milligrams, Carbohydrate 63 grams, Fiber 14 grams, Protein 47 grams, Sugar 7 grams
CURRIED BEEF PITAS WITH CUCUMBER SAUCE
A good friend gave me this recipe when I first got married. I was a bit apprehensive to try it since the ingredients weren't that familiar to me, but, years later, it's now one of our family favorites. -Shannon Koene, Blacksburg, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings (1-1/2 cups sauce).
Number Of Ingredients 15
Steps:
- In a small bowl, mix the first seven ingredients. Refrigerate until serving., In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink; crumble beef; drain. Add apple, raisins, curry powder and salt; cook until apple is tender, stirring occasionally. Serve in pita halves with sauce.
Nutrition Facts : Calories 429 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 686mg sodium, Carbohydrate 50g carbohydrate (13g sugars, Fiber 6g fiber), Protein 36g protein.
PITA BEEF POCKETS
Try a Betty Crocker pita sandwich recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Spread mustard on inside of pita pocket halves.
- Fill pockets with beef, tomato, cheese and spinach.
Nutrition Facts : Calories 340, Carbohydrate 20 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 690 mg, Sugar 2 g, TransFat 1/2 g
BEEF AND SPINACH PITA POCKETS
Make and share this Beef and Spinach Pita Pockets recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In large non-stick skillet, combine first 3 ingredients.
- Cook over medium heat until browned, stirring to crumble beef.
- Drain in a colander, discard drippings.
- Wipe skillet dry with a paper towel.
- Return beef mixture to skillet; add chopped spinach, spices and salt; stir well.
- Cover and cook over medium heat 3 minutes or just until spinach is wilted; remove from heat.
- Spoon 1/2 cup beef mixture into each pita half lined with whole spinach leaves.
- Mix yogurt with curry powder if desired.
- Top each pita half with 1 tablespoon yogurt.
Nutrition Facts : Calories 353, Fat 18.2, SaturatedFat 6.9, Cholesterol 77, Sodium 442.3, Carbohydrate 21.7, Fiber 3.7, Sugar 1.6, Protein 26.5
SPINACH BEEF PIE
I found this recipe about 15 years ago, and it's still one I turn to often. It's flavorful and pretty.-Meg Stankiewicz, Garfield Heights, Ohio
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine flour and oats; cut in the butter until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Roll out dough to fit a 9-in. pie plate. Transfer to plate; trim and flute edges., Preheat oven to 400°. In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the ketchup and seasonings. Fold in the spinach; cool slightly. Stir in the eggs and 1 cup cheese until combined; spoon into crust., Bake until the center is set, 25-30 minutes. Sprinkle tomato and remaining cheese around edge of pie. Bake until cheese is melted, 5-10 minutes longer. Let stand for 5-10 minutes before cutting.
Nutrition Facts : Calories 430 calories, Fat 27g fat (16g saturated fat), Cholesterol 174mg cholesterol, Sodium 736mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 3g fiber), Protein 24g protein.
Tips:
- Prep your ingredients in advance: Chop the vegetables, cook the beef, and prepare the pita pockets before you start assembling the dish. This will make the process much quicker and easier.
- Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, organic vegetables, and high-quality beef.
- Don't overcook the beef: Beef is best when it is cooked to medium-rare or medium. Overcooking will make it tough and dry.
- Use a variety of spices and herbs: Spices and herbs add flavor and depth to the dish. Experiment with different combinations to find what you like best.
- Serve the pita pockets warm: Pita pockets are best served warm, so assemble them just before you're ready to eat.
Conclusion:
Beef and spinach pita pockets are a delicious and easy-to-make meal that is perfect for busy weeknights. They're packed with protein and vegetables, and they're a great way to use up leftover beef. With a little planning, you can have these pita pockets on the table in no time. So next time you're looking for a quick and easy meal, give beef and spinach pita pockets a try!
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