Best 19 Bean Burrito Recipes

BEAN BURRITO CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place the burritos in a row across the bottom of a 9x13 inch baking dish. In a medium bowl, stir together the cream of chicken soup, sour cream and chile peppers. Spread evenly over the top of the burritos. Sprinkle with shredded cheese.
• Bake for 25 to 30 minutes in the preheated oven, until cheese is slightly browned and burritos are heated through. Serve with tomato, avocado, olives and salsa.

BEEF AND BEAN BURRITO FILLING

Steps:

• Saute the onion in the oil until tender.
• Add the beef and garlic and cook until meat is no longer pink.
• Add the chili powder, cumin and other seasonings.
• Stir in tomato sauce and simmer for five minutes.
• Add refried beans and cook and stir until well blended.

SMOTHERED BEEF AND BEAN BURRITO CASSEROLE

Steps:

• Brown the ground beef with the salt and pepper to taste (if using shredded meat that has already been cooked, skip this step.
• Mix the meat, beans and green chilies together.
• Cut the tortillas in half; lay them in a 9 x 13 rectangular pan, placing the cut edges square to the side of the pan, over lapping as needed.
• Spread 1/3 of the meat and bean mixture on top of tortillas.
• Pour 1/2 cup of the sauce over the meat.
• Sprinkle on 1/2 cup of the cheese.
• Repeat layer once more.
• Add one more layer by adding tortillas and meat mixture.
• Top with another layer of tortillas; pour last cup of sauce over the tortilla covered casserole.
• Sprinkle with remaining cheese.
• Bake in 350 degree oven until hot and the cheese is melted.
• Top with lettuce and tomatoes.
• Serve with sour cream.

SWEET POTATO AND BLACK BEAN BURRITO

Steps:

• Preheat the oven to 350*.
• Place the sweet potatoes in a medium saucepan with the salt and water to cover.
• Cover and bring to a boil, then simmer until tender, about 10 minutes.
• Drain and set aside.
• While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chile.
• Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes.
• Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently.
• Remove from the heat and set aside.
• In a food processor, combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and puree until smooth (or mash the ingredients in a large bowl by hand).
• Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices.
• Lightly oil a large baking dish.
• Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, roll it up, and place it, seam side down, in the baking dish.
• Cover tightly with foil and bake for about 30 minutes, until piping hot.
• Serve topped with salsa.

CHICKEN AND BEAN BURRITO VERDE

Steps:

• Heat 2 teaspoons of the oil in a medium skillet. Add the onion and cook until translucent, about 3 minutes. Add the garlic and cumin and cook for 30 seconds more. Add the beans, broth and 1/2 teaspoon of salt and cook until warmed through, about 2 minutes. Transfer the bean mixture to the small bowl of a food processor and process until smooth.
• Put the lettuce, cilantro, the remaining 2 teaspoons of oil, lime juice, a pinch of salt and a few turns of pepper in a medium bowl and toss to coat.
• Wrap the tortillas in paper towel and heat in the microwave for 30 seconds.
• To build the burrito, spread 1/3 cup of the bean puree in the center of a warm tortilla. Sprinkle with about 2 teaspoons of jalapeno. Top with 1/2 cup of shredded chicken, then 1/2 cup of the lettuce mixture and 2 slices of avocado. Wrap into a burrito. Repeat with the remaining tortillas.
• Serve with the salsa and yogurt alongside.
• Excellent source of: Fiber, Niacin, Protein, Thiamin, Vitamin A, Vitamin C, Vitamin K
• Good source of: Folate, Iron, Magnesium, Phosphorus, Potassium, Riboflavin, Selenium, Vitamin B6, Zinc

QUICK SWEET POTATO, MUSHROOM, AND BLACK BEAN BURRITO

Steps:

• Cook rice according to package directions. Fluff with a fork and stir in 1/3 cup salsa and 2 Tbsp. cilantro.
• Meanwhile, heat 1 Tbsp. oil over medium-high in a large nonstick skillet. Add sweet potato and cook, stirring occasionally, until softened, 3 minutes. Stir in 1/2 tsp. salt, 1/2 tsp. cumin, and 1/4 tsp. cayenne, then transfer to a large bowl.
• Heat remaining 1 Tbsp. oil in another large skillet, add mushrooms, and cook, stirring, until mushrooms begin to brown and release moisture, about 3 minutes. Add onion and remaining 1/2 tsp. salt, 1/2 tsp. cumin, and 1/4 tsp. cayenne; cook, stirring, until mushrooms and onions are tender and cooked through, about 3 minutes. Stir in beans and spinach; cook until warm, about 1 minute more. Transfer mushroom mixture to bowl with sweet potatoes, squeeze half of the lime over, and stir to combine.
• Place tortillas on a plate and cover with a damp towel. Microwave until warm, about 1 minute. Mix sour cream and remaining 1/3 cup salsa verde and 2 Tbsp. cilantro in a small bowl.
• Place warm tortillas on a work surface. Place 3 tbsp. cheese in the center of each tortilla, then top with 1 cup potato mixture and 1/4 cup rice. Divide avocado among tortillas and top each with 2 tbsp. sour cream sauce. Fold 2 sides of tortilla over filling, then roll up tortilla to enclose filling. Place burrito seam side down onto a plate and cut in half, if desired. Repeat with remaining tortillas. Cut remaining lime half into wedges and serve alongside.

TOMATO SPINACH AND BEAN BURRITO

Steps:

• Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
• Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.

PORK AND BEAN BURRITO

Steps:

• Mix diced tomatoes with green chile peppers, 1 chopped onion, salsa seasoning mix, salt, and pepper together in a bowl; refrigerate until the salsa flavors blend, at least 1 hour.
• Bring a pot of water to a boil. Cook pork steaks in the boiling water until cooked through, 10 to 15 minutes. Remove pork steaks from water and cut into pieces.
• Heat butter in a skillet over medium heat; cook and stir pork and remaining 1 chopped onion in the hot butter until onion is tender, about 30 minutes. Mix refried beans, burrito seasoning, and 1/2 of the salsa into the pork mixture.
• Preheat oven to 350 degrees F (175 degrees C).
• Spoon pork mixture down the center of each tortilla and roll tortilla around the filling. Place burritos in a baking dish. Top burritos with chili and Cheddar cheese.
• Bake in the preheated oven until cheese is melted, 10 to 15 minutes. Serve burritos with remaining salsa.

BEAN BURRITO CASSEROLE

Steps:

• Make the filling:
• In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon. Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the coriander.
• Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open. Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F. oven for 10 minutes. Serve the burritos with the guacamole and the salsa.

ADZUKI BEAN TACO/BURRITO FILLING

Steps:

• Soak beans overnight in 4 cups water.
• Drain and rinse.
• In a large pot, sautee onions and garlic in oil.
• Add beans and 2-4 cups of water (enough to cover). Bring to a simmer.
• Add bouillon and bay leaf. Cook 1 hour, adding more water if necessary.
• Add taco seasoning and crushed red pepper. Cook an additional 30 minutes or until water is reduced.
• Remove bay leaf. Mash or blend about half the beans (I use an immersion blender) until the texture is similar to taco meat. Taste and stir in more seasonings if desired.

RICK'S BIG BAD BEAN BURRITO

Steps:

• Stir refried beans in a saucepan over medium-low heat until hot, 2 to 4 minutes.
• Warm tortilla in a skillet over low heat until softened, 1 to 2 minutes. Transfer tortilla to a plate.
• Layer lettuce onto tortilla. Spread warmed refried beans, avocado slices, and pico de gallo on top of lettuce. Roll tortilla around the fillings into a burrito shape.

BLACK BEAN AND CORN BURRITO FILLING

Steps:

• Saute onion in oil until soft. Add chilies and corn. Stir for 1-2 minutes.
• Add taco seasoning and black beans. Add a salsa and heat through.
• I like to mash slightly before serving.
• Serve with taco shells, burrito wraps or with tortilla chips as a dip.

BEEF 'N BEAN BURRITO STACK (CROCK POT, SLOW COOKER)

Steps:

• First, make foil "handles." Fold a 30-inch long piece of foil in half lengthwise. Place in bottom of a slow cooker with both ends hanging over top edge of cooker.The foil strip will make it much easier to remove the burrito stack when done.
• Lightly grease crockpot. In saucepan, combine the first six ingredients; simmer for 20 minutes over low heat. In a large skillet over medium heat, brown ground beef with onion, bell pepper, and minced jalapeno or mild peppers. Drain off fat. Stir about 1/3 of sauce mix into the browned beef mixture.
• Spoon a small amount of sauce into bottom of the slow cooker.
• Spread a small amount of refried beans over one of the flour tortillas. Place the tortilla on top of sauce in Crock Pot, tearing to fit if necessary. Spoon meat mixture over tortilla and then top with a small amount of the shredded cheese. Continue layering until tortillas are used or within an inch of top of crockpot. Cover and cook on LOW 6 to 8 hours or on HIGH for 3-4 hours. Lift burritos out by the foil handles and place on serving plate. Cut in wedges; garnish with chopped tomato, shredded lettuce, sour cream, sliced ripe olives, or your own favorite combination. Serves 4 to 6.

BLACK BEAN AND CHEESY BURRITO - WW

Steps:

• Layer black beans on tortilla and top with cheese.
• Microwave until cheese melts.
• Roll up tortilla, top with salsa.

BLACK BEAN BURRITO BAKE

Steps:

• Preheat oven to 350°.
• Combine sour cream and chile in a medium bowl; let stand 10 minutes.
• Place half of beans in a food processor; process until finely chopped. Add chopped beans, remaining beans, and corn to sour cream mixture.
• Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Spread salsa over tortillas; sprinkle with cheese. Cover and bake at 350° for 20 minutes or until thoroughly heated.

BEAN BURRITO BOWL

Steps:

• 1. Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
• 2. Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
• 3. Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
• 4. When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

BEAN BURRITO BOWL

Steps:

• Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
• Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
• Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
• When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

BLACK BEAN AND CORN SALSA/BURRITO

Steps:

• Place all the ingredients in a large bowl.
• Mix to combine.
• Let it sit for a while if you like, it's completely not necessary.
• I know I couldn't let it sit.
• To make into a burrito: Layer salsa, cheese, and Tabasco (if you're like the boy) on flour tortilla.
• Microwave 45 seconds.
• Top with sour cream and serve.

BEAN BURRITO BAKE

Steps:

• Put 1/3 cup sauce in the bottom of an 8" diameter baking dish Combine remaining sauce with salsa Put one wrap in the baking dish Top with sauce, beans, zucchini and cheese. Continue to layer in this manner ending with sauce. Cover and bake at 350 degrees for 45 minutes.