Best 5 Bbq Tuna Steak Recipes
**Grilled BBQ Tuna Steaks: A Journey into Culinary Delight**
Savor the tantalizing taste of grilled BBQ tuna steaks, a culinary masterpiece that harmonizes the bold flavors of barbecue with the succulent texture of tuna. This delectable dish is a symphony of smoky, savory, and slightly sweet notes, sure to captivate your taste buds.
Dive into a trio of exceptional recipes that showcase the versatility of grilled BBQ tuna steaks. From the classic Grilled BBQ Tuna Steak recipe, featuring a marinade that infuses the tuna with a medley of spices and herbs, to the tantalizing Grilled Tuna Steaks with Lemon-Herb Butter, which adds a burst of citrusy freshness, and the adventurous Grilled Teriyaki Tuna Steaks, with its sweet and savory glaze, these recipes offer a delightful culinary adventure.
Each recipe provides a detailed step-by-step guide, ensuring that even novice cooks can achieve perfectly grilled tuna steaks. Discover the art of grilling tuna steaks to retain their moist and flaky texture, while adding a luscious layer of smoky, charred flavor.
Prepare to embark on a culinary voyage with Grilled BBQ Tuna Steaks, where every bite is a harmonious blend of flavors and textures.
MARINATED TUNA STEAK
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g
GRILLED TUNA STEAKS
Provided by Ina Garten
Time 16m
Yield 4 servings
Number Of Ingredients 3
Steps:
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
GARLIC HERBED GRILLED TUNA STEAKS
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
SEARED AHI (BBQ TUNA STEAKS)
I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.
Provided by dadsnetmailyahoo.com
Categories Tuna
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
- I recommend cooking this outdoors on your grill.
- Cooking indoors will generate excessive smoke.
- Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
- (The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
- I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
- Enjoy!
GRILLED TUNA
Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.
Provided by Gordon Holland
Time 1h16m
Yield 4
Number Of Ingredients 5
Steps:
- Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
- Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
- Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g
Tips:
- Choose the Right Tuna Steak: Select a thick and firm tuna steak, about 1 inch thick, for a juicy and flavorful result.
- Marinate the Tuna: Marinating the tuna in a flavorful mixture of olive oil, soy sauce, garlic, and herbs enhances its taste and tenderizes it.
- Cook Over High Heat: Sear the tuna steak over high heat to create a crispy crust while keeping the inside moist and flaky.
- Use a Thermometer: To ensure perfectly cooked tuna, use a meat thermometer to check the internal temperature. Aim for an internal temperature of 135°F (57°C) for medium-rare or 145°F (63°C) for medium.
- Let the Tuna Rest: After cooking, let the tuna steak rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Experiment with Toppings: Elevate your BBQ tuna steak with various toppings such as a tangy salsa, a creamy avocado sauce, or a sprinkle of fresh herbs.
Conclusion:
By following these expert tips and using the provided recipes, you can create a delicious and impressive BBQ tuna steak that will be the star of your next backyard gathering. With its tender and flavorful meat, crispy crust, and customizable toppings, this dish is sure to satisfy even the most discerning palate. So fire up your grill, grab some fresh tuna steaks, and get ready to enjoy a memorable BBQ experience.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
