Best 3 Bbq Lentils Recipes
**Explore the Delectable World of BBQ Lentils: A Culinary Journey Through Flavor and Goodness**
Embark on a culinary adventure with BBQ lentils, a delightful and versatile dish that tantalizes taste buds with its smoky, savory, and satisfying flavors. Discover a symphony of textures in each bite, from the tender lentils enveloped in a tangy BBQ sauce to the crisp and refreshing crunch of fresh vegetables. This protein-packed dish is not only a feast for the senses but also a nutritional powerhouse, brimming with essential vitamins, minerals, and dietary fiber. Whether you're a seasoned barbecue enthusiast or a vegan seeking hearty and flavorful meals, BBQ lentils offer a delectable journey through the realm of culinary delights. Our collection of recipes provides a diverse range of options, from classic BBQ lentils infused with traditional smoky flavors to innovative twists that incorporate exciting ingredients and cooking techniques. Get ready to satisfy your cravings and nourish your body with this delicious and wholesome dish.
BARBECUE BAKED LENTILS
Barbecue Baked Lentils are what bbq baked beans want to be -- elegant, sweet and complex and just a little bit fancy.
Time 30m
Yield Serves 2-3
Number Of Ingredients 13
Steps:
- In a skillet, heat olive oil over medium heat. Add chopped onion and stir to coat. Saute for 7-10 minutes, until onion begins to caramelize, stirring frequently. Add garlic and cook and stir for another minute or 2. You'll smell the garlic!
- While onion is cooking, remove lentils from package, place in a colander with tight mesh or holes, and rinse. Allow to drain in sink.
- When onion-garlic mixture is cooked, add lentils to the skillet. Add ketchup, maple syrup, molasses, paprika, chili powder, cumin, cinnamon and pepper, and stir to combine. Add a tablespoon or 2 of water if mixture seems dry. Allow to cook on low-medium heat for 5 or so minutes. Stir occasionally, adding another tablespoon or 2 of water if mixture seems dry due to evaporation.
- Remove from heat and serve. Garnish with snipped chives or chopped scallions (green onions), if you remember. I didn't!
- Serves 2-3.
BBQ LENTILS
From the Harrisburg Patriot Food section for Dec 14. No promises because I am putting it here for me also From the Biggest Loser Cookbook by Rodale Added: July 15th. I tried this. The brown lentils seem to take forever as the reviewers said. I would suggest trying a faster lentil. Red might be much easier in this recipe but watch it carefully when you do. French took ages. No all Lentils are not created equal [grin]
Provided by drhousespcatcher
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in 2 qt pan on med heat.
- Add onion and cook 3 minutes or until softened.
- Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
- Do not brown the garlic.
- add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
- Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
- Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
- Season with salt and pepper.
Nutrition Facts : Calories 240.6, Fat 3.2, SaturatedFat 0.4, Sodium 201.5, Carbohydrate 40.9, Fiber 16, Sugar 9.3, Protein 13.5
BARBECUE BAKED LENTILS
I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.
Provided by justcallmetoni
Categories Lentil
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
- Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
- Bake at 350°F for 1 hour.
Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13
Tips:
- Use dried lentils: Dried lentils are more flavorful and have a better texture than canned lentils. Be sure to sort and rinse the lentils before cooking.
- Add vegetables: Vegetables add flavor, color, and nutrients to lentil soup. Common vegetables used in lentil soup include carrots, celery, onions, and garlic. You can also add other vegetables such as sweet potatoes, zucchini, or spinach.
- Use a variety of spices: Spices add flavor and depth to lentil soup. Common spices used in lentil soup include cumin, coriander, turmeric, and paprika. You can also add other spices such as chili powder, ginger, or cinnamon.
- Cook the lentils until they are tender but not mushy: Lentils should be cooked until they are tender but still hold their shape. Overcooked lentils will become mushy and lose their flavor.
- Serve with your favorite toppings: Lentil soup can be served with a variety of toppings such as croutons, shredded cheese, or yogurt. You can also add a dollop of hot sauce or a squeeze of lemon juice.
Conclusion:
Lentil soup is a delicious, healthy, and affordable meal that can be enjoyed by people of all ages. It is a great way to use up leftover lentils, and it can be easily customized to suit your own tastes. Whether you like your lentil soup thick or thin, spicy or mild, there is a recipe out there that is perfect for you. So next time you are looking for a quick and easy meal, give lentil soup a try. You won't be disappointed.
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