**Grilled Asparagus with Parmesan and Lemon Zest: A Symphony of Flavors**
Prepare to embark on a culinary journey with our grilled asparagus recipe, a delightful symphony of flavors that will tantalize your taste buds. This dish features fresh, crisp asparagus spears, expertly grilled to perfection and infused with a tantalizing blend of Parmesan cheese, zesty lemon, and aromatic herbs. The result is an irresistible side dish that complements a variety of main courses, from grilled meats and fish to hearty vegetarian fare. Whether you're hosting a backyard barbecue or simply looking for a quick and healthy weeknight meal, this recipe is sure to become a favorite. So gather your ingredients, fire up the grill, and let's create a culinary masterpiece together!
**Additional Recipe Options:**
- **Asparagus with Garlic and Butter:**
Simplicity meets flavor in this classic preparation. Asparagus spears are grilled and then tossed in a luscious mixture of melted butter, minced garlic, and a hint of salt and pepper.
- **Balsamic-Glazed Asparagus:**
Experience a sweet-and-savory sensation with this recipe. Grilled asparagus is drizzled with a balsamic reduction, creating a glossy glaze that adds a touch of elegance to the dish.
- **Roasted Asparagus with Lemon and Herbs:**
For those who prefer oven-roasted vegetables, this recipe delivers a delightful combination of roasted asparagus, tangy lemon juice, and a medley of fragrant herbs.
- **Asparagus Salad with Feta and Pine Nuts:**
This refreshing salad showcases grilled asparagus, crumbled feta cheese, toasted pine nuts, and a zesty dressing made with lemon, olive oil, and Dijon mustard.
- **Asparagus Soup with Parmesan Croutons:**
Indulge in a comforting bowl of asparagus soup, featuring tender asparagus, flavorful broth, and crispy Parmesan croutons.
HOW TO MAKE THE BEST GRILLED ASPARAGUS
Tender and sweet, grilled asparagus is the perfect healthy 15-minute side dish for any meal. Use thicker asparagus spears for easy grilling.
Provided by Heidi
Categories Side Dish
Time 9m
Number Of Ingredients 5
Steps:
- Preheat the grill to medium heat, about 350° to 400°F, and brush the grill grates clean.
- Remove the woody ends of the asparagus by snapping the ends off. Bend each stalk gently about 2/3 of the way down the stalk until it naturally breaks where the woody part begins. If desired, use a knife to trim the ends of the stalks to tidy up the cuts. Discard the ends.
- Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again.
- Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks.
- Transfer to a platter and if desired, drizzle with more olive oil and a squeeze of lemon. Can be served warm or at room temperature.
Nutrition Facts : Calories 54 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GRILLED ASPARAGUS WITH POACHED EGG, PARMIGIANO AND LEMON ZEST
Steps:
- Preheat a grill pan or grill to medium-high heat.
- Holding the tip and stem of each asparagus spear, snap the asparagus where it will naturally break. Discard the ends. Toss the asparagus with oil and salt to taste. Grill the asparagus until slightly charred and pliable on all sides, 2 to 3 minutes for pencil or 5 to 7 minutes for standard. Remove to a platter and reserve at room temperature. Grill each slice of bread until crispy and slightly charred on both sides. Rub each piece of bread vigorously with the raw garlic clove. Reserve with the asparagus.
- Fill a bowl with cold tap water and the ice cubes. This will be the holding area for the eggs after they have been poached. Keep the bowl near the stove.
- Fill a medium saucepan two-thirds of the way with water. Add the white vinegar and bring to a boil. Reduce the heat on the burner until the bubbles in the water have subsided. Gently crack and drop each egg into the water. Cook the eggs for 3 to 4 minutes. When done, the whites will be cooked through and the yolks will be warm but still liquid. Using a slotted spoon, remove the eggs from the saucepan and place in the bowl of cold water. Reserve.
- To assemble the salad: Toss the arugula with half of the lemon juice, a drizzle of olive oil and a pinch of salt. Gently toss the salad until coated with the lemon and olive oil. Add more lemon juice and oil if needed. TASTE IT! The salad should be dressed and flavorful but not soggy. Divide the arugula among 4 individual plates. Arrange the asparagus on top of the arugula on each plate.
- While dressing the salad, bring the saucepan of poaching water to a simmer. Gently return the eggs to the saucepan until heated through, 1 to 2 minutes. When the eggs are hot, remove them from the pan with a slotted spoon and gently blot on a tea towel to remove any excess water. Immediately place 1 egg on top of the asparagus on each plate. Sprinkle each with some salt, Parmigiano and lemon zest. Drizzle each piece of grilled bread generously with olive oil and cut in half on the bias. Lean the toast halves against each egg.
- Voila!
LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
BBQ ASPARAGUS WITH PARMESAN AND LEMON ZEST
This is a seriously easy way to cook asparagus while outdoor grilling. No dishes, no fuss, and everything is in a simple disposable pouch. We loved the citrus tang the lemon gives the asparagus. We used lemon zest and a little juice - it gave such a fresh flavor. Parmesan cheese adds some saltiness (so you may not need extra...
Provided by Brad Nichols
Categories Vegetables
Time 20m
Number Of Ingredients 6
Steps:
- 1. Wash asparagus and snap off the bottom of the stalks.
- 2. Place damp asparagus onto a piece of heavy-duty foil - shiny side up - large enough to leave 2-3 inches of clear foil on either side and 4-5 inches top and bottom of the asparagus.
- 3. Drizzle olive oil over asparagus and toss to coat.
- 4. Sprinkle with Parmesan, lemon zest (or juice), pepper, and salt. Toss to coat.
- 5. Bring the top and bottom edges of the foil together and fold over several times, leaving some air space between vegetables and foil.
- 6. Repeat with each side of your foil package until a sealed pouch is formed.
- 7. Cook pouch indirectly on the BBQ - meaning on an upper rack, over a non-burning element, or to the side of your burning charcoal - for about 14 mins. Flip the pouch over after 7 mins. Total cooking time will vary with heat level of BBQ/fire mins
- 8. When vegetables are cooked, the pouch will swell up with steam. Note - this will only work if your pouch is well sealed and you haven't accidentally poked a hole in it during handling.
- 9. Open foil pouch and serve. Watch out for the steam when you first tear the foil - especially if the pouch is puffed up. Enjoy!
ASPARAGUS WITH LEMON AND PARMESAN BUTTER
Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.
Provided by PetsRus
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
- Put to one side.
- Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
- If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
- Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
- Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.
RAW & COOKED ASPARAGUS WITH LEMON & PARMESAN BUTTER
Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Serve alongside fish dishes, such as roasted salmon
Provided by Tom Kerridge
Categories Side dish, Vegetable
Time 25m
Yield Serves 6
Number Of Ingredients 4
Steps:
- Trim about two thirds of the asparagus to get rid of any woody ends, then set aside. Peel the remaining into ribbons using a vegetable peeler and tip into a bowl.
- Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm.
- Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. Drain and tip into the bowl with the asparagus ribbons. Toss everything with the buttery sauce and the remaining parmesan. Season to taste, then serve.
Nutrition Facts : Calories 144 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Choose thick asparagus spears: Thicker spears will hold up better on the grill and will be less likely to fall apart.
- Trim the asparagus spears: Cut off the tough ends of the asparagus spears, about 1 inch from the bottom.
- Parboil the asparagus spears: This will help them cook evenly on the grill and prevent them from becoming tough.
- Use high-quality olive oil: Extra virgin olive oil will give the asparagus the best flavor.
- Season the asparagus spears well: Use salt, pepper, and garlic powder to taste.
- Grill the asparagus spears over high heat: This will help them get nice and charred.
- Serve the asparagus spears immediately: Drizzle them with lemon juice, sprinkle them with Parmesan cheese and lemon zest, and enjoy!
Conclusion:
BBQ asparagus with Parmesan and lemon zest is a delicious and easy-to-make side dish that is perfect for any occasion. With its simple ingredients and quick cooking time, this recipe is sure to be a hit with everyone at your table. So fire up your grill and get cooking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love