Best 2 Basque Vegetable Rice Recipes

In the heart of Basque Country, a region renowned for its culinary prowess, lies a treasure trove of delectable vegetarian rice dishes that capture the essence of the region's rich flavors and traditions. These Basque vegetable rice recipes, passed down through generations, showcase a harmonious blend of fresh, seasonal vegetables, aromatic herbs, and the finest quality rice, resulting in a symphony of flavors that will tantalize your taste buds. From the vibrant green of peas to the earthy sweetness of roasted peppers, each ingredient plays its part in creating a medley of textures and flavors that is both comforting and sophisticated. Whether you're a seasoned vegetarian looking for new culinary adventures or simply seeking a healthier yet equally satisfying meal option, these Basque vegetable rice recipes are sure to delight and inspire. With their vibrant colors, enticing aromas, and delectable flavors, these dishes promise a culinary journey that will transport you to the heart of Basque Country, leaving you craving for more.

**Recipes in the Article:**

* Basque Red Pepper Rice: Embark on a culinary adventure with this vibrant and flavorful dish. Roasted red peppers take center stage, adding a smoky sweetness to the tender rice, while onions, garlic, and aromatic herbs provide a savory depth of flavor.

* Basque Green Pea Rice: Let the vibrant green of fresh peas steal the show in this delightful rice dish. Sweet peas, combined with tender rice, onions, garlic, and a hint of mint, create a refreshing and light meal that is perfect for a summer lunch or a healthy weeknight dinner.

* Basque Vegetable Rice with Zucchini and Carrots: This colorful and nutritious dish is a testament to the bounty of fresh vegetables found in Basque Country. Tender zucchini, sweet carrots, and a medley of other vegetables mingle with fluffy rice, resulting in a hearty and satisfying vegetarian meal that is packed with flavor and goodness.

* Basque Vegetable Rice with Spinach and Feta: Experience the harmonious balance of flavors in this delightful rice dish. Fresh spinach adds a vibrant green hue and a slightly bitter note, while tangy feta cheese provides a salty contrast. Combined with tender rice, onions, garlic, and a touch of lemon, this dish is a symphony of flavors that will leave you craving for more.

Here are our top 2 tried and tested recipes!

BASQUE VEGETABLE RICE

Basque Vegetable Rice image

This is a versatile rice. You can add all sorts of vegetables or spicy Italian sausage for a heartier dish. Use Arborio rice for a creamier dish or short-grain paella rice, such as Valencia rice.

Provided by quotFoodThe Way To

Categories Short Grain Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
1 small dried red chili pepper, broken (can substitute crushed red pepper flakes)
1 medium onion, thinly sliced
2 garlic cloves, minced
2 large ripe tomatoes, seeded and diced
1 medium zucchini, diced
1 red bell pepper, diced
1 teaspoon paprika, preferably Spanish
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 1/4 cups short-grain white rice, Valencia or 1 1/4 cups arborio rice
3 cups vegetable broth or 3 cups chicken broth
2 tablespoons parsley, fresh minced for garnish

Steps:

Heat oil in 12-inch cast iron skillet over medium heat.
Add chile pepper, onion and garlic; cook, stirring often, until onion is soft but not browned, about 6 minutes.
Add tomatoes, zucchini, bell peppers, paprika, thyme, salt and pepper; cover and simmer, stirring occasionally, for 15 minutes.
Add rice; stir to coat well with the tomato mixture.
Add broth; bring to boil.
Reduce heat to low, cover and simmer until the rice is tender, 25-30 minutes.
Serve hot directly from pan; garnish with parsley.

Nutrition Facts : Calories 221.9, Fat 5, SaturatedFat 0.8, Sodium 202.8, Carbohydrate 40.3, Fiber 3.2, Sugar 3.9, Protein 4.2

BASQUE VEGETABLE RICE RECIPE - (4.4/5)

Basque Vegetable Rice Recipe - (4.4/5) image

Provided by á-4939

Number Of Ingredients 15

Ingredients

2 tablespoons extra-virgin olive oil
1 small dried red chile pepper, such as chile de arbol, broken
1 medium onion, quartered and thinly sliced
2 cloves garlic, minced
2 large ripe tomatoes, seeded and diced
1 medium zucchini, diced
1 red bell pepper, diced
1 green bell pepper, thinly sliced
1 teaspoon paprika, preferably Spanish
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon freshly ground pepper
1 1/4 cups short-grain white rice
3 cups vegetable broth2 tablespoons finely minced fresh flat-leaf parsley, for garnish
6 lemon wedges, for garnish

Steps:

Preparation 1.Heat oil in a 12-inch cast-iron skillet over medium heat. Add chile pepper, onion and garlic and cook, stirring often, until the onion is soft but not browned, about 6 minutes. 2.Add tomatoes, zucchini, bell peppers, paprika, thyme, salt and pepper; cover and simmer, stirring occasionally, for 15 minutes. 3.Add rice; stir to coat well with the tomato mixture. Add broth; bring to a boil. Reduce heat to low, cover and simmer until the rice is tender, 25 to 30 minutes. Serve hot directly from the pan, garnished with parsley and lemon wedges, if desired.

Tips:

Use fresh, high-quality vegetables. This will make a big difference in the flavor of the dish.
Don't overcook the vegetables. You want them to be tender but still have a little bit of crunch.
Use a good quality rice. This will also make a big difference in the flavor of the dish.
Add the vegetables to the rice at the end of the cooking time. This will prevent them from getting overcooked.
Serve the dish immediately. This is when it is at its best.

Conclusion:

Basque vegetable rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover vegetables. With its colorful vegetables and flavorful rice, this dish is sure to please everyone at the table.